JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books
Jul 19, 2023 • 12min
153: It Is Never Too Late for a Reset
Feeling like summer is almost over and you haven't done all the things you had hoped to accomplish? Me Too!
I'm Introducing a Super Simple Summer Reset to get myself and you back on track! It isn't too late! Join Me!!
Connect with Me:
Free Group: bit.ly/joylovinghomecommunity
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Membership Waitlist: https://joylovinghome.com/community
Jul 14, 2023 • 13min
152: 3 Tips if You Are Having Trouble Taking Action on Your Home!
I've been stuck. If you have been too, see if these 3 tips could help!
Sources of Inspiration
https://instagram.com/home.taylored
Check out Taylor Bowling's A Project A Day Series on Instagram
https://youtu.be/zAutdhF9MzU
https://youtu.be/xRGXi1aTh1w
Check out these 2 organizing videos from Caroline Winkler
Connect with Me:
Website: https://joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Email: joy@joylovinghome
Free Community: bit.ly/joylovinghomecommunity
Membership Community Waitlist: https://joylovinghome.com/community
Jun 23, 2023 • 16min
151: Is it Time to Add a Power Up to Your ADHD Brain?
Imagine if life had power-ups like in video games! This entertaining discussion dives into how individuals with ADHD can leverage four unique power-up options for greater productivity. With gamification strategies like creative bingo boards and timers, daily tasks become more engaging and motivating. Discover practical tips to revitalize your routine and turn chores into fun challenges!
Jun 14, 2023 • 10min
150: Break This Organizing Rule if You Have ADHD - If You Don’t Have Time to Do It Right the First Time, When Will You Have Time to Do It Over?
Part of the "Break This Rule if You Have ADHD" Series. Today we discuss the problem with the advice "If you don't have time to do it right, when will you have time to do it over?"
Listen for why we need to break this rule and how to think about it instead.
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Free Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Jun 1, 2023 • 18min
Bonus Episode 20: Keep It Simple Summer!
Listen for a fun way to keep your house in order this summer!!
Gamified for your ADHD Brain & Family Fun!
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Free Community: bit.ly/joylovinghomecommunitiy
IG: https://instagram.com/joylovinghome
May 26, 2023 • 9min
149: Little Jolt of Joy - Believing is Seeing!
Let's chat about the power of confirmation bias and how it convinces us that whatever we believe about ourselves is true.
Let's use that power to our advantage!
Connect with Me!
Free Community - bit.ly/joylovinghomecommunity
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Waitlist: https://joylovinghome.com/community
IG: https://instagram.com/joylovinghome
May 23, 2023 • 14min
148: How to Apply What Works for ADHD Brains to a Task That is Difficult
This is a bit of a part 2 from episode 147. Take a listen to that first if you haven't and watch the following videos about the Wall of Awful.
https://youtu.be/Uo08uS904Rg
https://youtu.be/hlObsAeFNVk
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Free Community: bit.ly/joylovinghomecommunity
Membership Community Waitlist: https://joylovinghome.com/community
Instagram: https://instagram.com/joylovinghome
May 17, 2023 • 8min
147: The Most Offensive 4 Letter Word to an ADHD Brain
Don't worry this is a clean episode. Tune in to hear the 4 letter word and see if you have been offended by it.
The 2 Part Videos on the Wall of Awful
https://youtu.be/Uo08uS904Rg
https://youtu.be/hlObsAeFNVk
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Free Community: bit.ly/joylovinghome.com
May 9, 2023 • 11min
146: My Messy Mudroom Isn’t Working! Or Is It?
What do you do when your mudroom or laundry room gets messy?
Listen to why I think we need to normalize the fact that workhorse rooms should be aloud to work!
*I said in the podcast that I would put the photo in the show notes but I can't figure it out. You can see it at one of the places below.
Instagram: https://instagram.com/joylovinghome
Free Community: bit.ly/joylovinghomecommunity
Connect with Me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
May 3, 2023 • 12min
145: Is Your ADHD Brain Constantly Battling Between Underwhelm & Overwhelm?
Exploring the concept of being 'whelmed' in relation to ADHD brains, practical tips for finding balance between underwhelm and overwhelm, managing overwhelming tasks by breaking them down, and the importance of seeking accountability and support.
