159: Back to School Blitz - Part 5 - Your ADHD Mindset Superpower - Embrace Being a Fish
Aug 11, 2023
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Randy Pausch, celebrated for his inspirational teachings, and co-author Jeffrey Zaslow share insights on embracing the unique traits of an ADHD mindset. They delve into how viewing oneself as a 'fish' in a 'monkey brain' world can transform challenges into superpowers for both parents and children. The conversation emphasizes resilience, flexibility in parenting, and the importance of supporting kids through adversity. Listeners are encouraged to foster joy and perspective, turning difficult experiences into growth opportunities.
Recognizing that an ADHD brain has unique strengths can help parents prepare themselves and their children for the upcoming school year challenges.
Modeling resilience in the face of difficulties teaches children essential coping skills, enabling them to navigate disappointments with confidence and growth.
Deep dives
Embracing Change and Resilience
Approaching a new school year often ignites a belief in the possibility of achieving a fresh start, where everything will go smoothly. Parents tend to lay out plans, clear calendars, and foster excitement to ensure their children have a successful year. However, it’s crucial to recognize that challenges will inevitably arise, and how parents react to these obstacles is what truly matters. By cultivating resilience and adaptability, parents can model effective coping mechanisms for their children, teaching them to navigate through difficulties rather than succumb to frustration.
Lessons from Unexpected Experiences
Children can benefit from various experiences, including those that seem less than ideal, such as receiving an unfavorable teacher assignment. These situations are valuable opportunities for growth, resilience, and adapting to different teaching styles and personalities. Sharing personal anecdotes, like the one about a mother helping her son gain perspective on a tough professor, highlights the importance of framing challenges in a way that encourages coping and understanding. Ultimately, navigating disappointments equips children with essential life skills, fostering their ability to face future obstacles with strength and confidence.
I mention all the time that we are fish brains and that isn't a bad thing...it is just that the world is made for monkey brains. Today we are talking about how your ADHD Brain fish mentality is an asset...use it to be ready for this school year...for you and for your kids benefit!
The Book I mention in this episode The Last Lecture by Professor Randy Pausch and Jeffrey Zaslow is linked below.