JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books
May 3, 2023 • 12min
145: Is Your ADHD Brain Constantly Battling Between Underwhelm & Overwhelm?
Exploring the concept of being 'whelmed' in relation to ADHD brains, practical tips for finding balance between underwhelm and overwhelm, managing overwhelming tasks by breaking them down, and the importance of seeking accountability and support.
May 1, 2023 • 6min
144: Little Jolt of Joy - Leave the Superlatives in the Yearbook!
The end of the school year is approaching and the Senior Superlatives are about to be announced...you remember those right? Most School Spirit, Best Dressed, Most Likely to Succeed...those years are long gone, right?
Or are they? Are you still in a contest for best mom, most beautiful home?
Quit playing that game & make changes in your home for the right reasons!
Join my Membership Community to get help with taking Action!
https://joylovinghome.com/community
Apr 27, 2023 • 8min
143: Having A System is Not Going to Fix Your Home if You Have ADHD
So you have been trying to find a system that will actually work for you, right? What if I said no system will work for you because your ADHD brain fights against systems. Don't despair, there are 2 things you should put your energy into instead to see improvement in your home. Listen to find out more!
Membership open until April 30th at midnight.
Join us for encouragement, accountability, & support while decluttering and finding homes for all your stuff!
https://joylovinghome.com/community
Apr 25, 2023 • 9min
142: Our Attention Span is Shrinking! Not Just the ADHD Brains!
What do we do with the knowledge that our brains are constantly seeking new information?
Let's chat about just how bad it is...and ways to fight the shrinking!
Connect with me:
Website: https://joylovinghome.com
Free Community: bit.ly/joylovinghomecommunity
Membership Community Waitlist: https://joylovinghome.com/community
Email: joy@joylovinghome.com
Apr 20, 2023 • 6min
141: Lessons Learned From My Favorite Organizing Client
I'm grateful for all of my clients...I learn so much from each one. In this podcast I reflect on the very special lessons I learned from a very special client.
I hope you will take away the value that I have.
Apr 13, 2023 • 8min
140: Break this Organizing Rule for ADHD Brains - Don’t Waste Space!
Every 10th episode I dig into an organizing, decluttering, planning, or productivity rule that I think we should break for our ADHD brains and what to consider instead. If you enjoy this one go back and listen to the other 10th episodes and see if you enjoy breaking all the rules!
Mentioned in the Episode
The Nester - https://thenester.com Myquillyn Smith is the author of 3 books & has a Cozy Minimalist Community where she teaches her techniques.
I offer virtual organizing for those not in the Atlanta area reach out via email if you are interested.
Email: joy@joylovinghome.com
Connect with me:
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Free Community: bit.ly/joylovinghomecommunity
Membership Community: https://joylovinghome.com/community
Apr 11, 2023 • 7min
139: Quick Tip Tuesday - Try a Pending List for your ADHD Brain
If you have struggle with To Do lists...try a pending list instead! Listen for how it helps us keep track of what we do accomplish and not let down by what is left undone.
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Membership Waitlist: https://joylovinghome.com/community
Free Community: bit.ly/joylovinghomecommunity
Apr 7, 2023 • 7min
138: Follow-Through Friday - A Simple Challenge for Your ADHD Brain
We talk a lot about not being able to get started on a task...what about the trouble with finishing it?!
Connect with me...
Free Group: bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/community
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Apr 4, 2023 • 7min
137: Is Your Need for Perfectionism Holding You Back?
Do you think that ADHD and perfectionism can coexist? Listen in and see if your excuses are perfectionism in disguise.
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Mar 31, 2023 • 8min
136: Little Jolt of Joy - Are You Running in the Right Heat?
More track metaphors (listen to episode 76 if you want more).
Today I want you to ask yourself when making changes to your home if you are feeling both capable & challenged?
If you are feeling defeated and apathetic then join the Joy Loving Home Membership Community and let's change that!
https://joylovinghome.com/community
