JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain cover image

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Latest episodes

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Feb 16, 2024 • 14min

194: 3 ADHD Friendly Ways to Stop Avoiding the Hard Stuff

Do you find yourself busy doing anything but what you are supposed to be working on? Try these 3 hacks & see if you can knock out the hard stuff! Membership Open Now https://joylovinghome.com/membership Podcast Community https://bit.ly/joylovinghomecommunity  
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Feb 9, 2024 • 10min

193: Little Jolt of Joy - Controlling Time

Little bit of nostalgia today...thinking back to when we couldn't control time. It was a huge advantage to our parenting and our productivity. Listen and see if you agree! Join the Membership Group as a special Valentine's Gift to yourself! Be on the waitlist to get in  Waitlist: https://joylovinghome.com/membership Magic Mind Offer Details: https://magicmind.com/JANjoyshome Code: JOYLOVING It's an extra 20% off, which gets your 75% off. This only lasts until Feb. 10th Act Now!!   Connect with me: Email: joy@joylovinghome.com  
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Feb 6, 2024 • 16min

192: Make Room for Reality in Your ADHD Organizing

Let's talk about how our ADHD Brains are wired and the reality of the actual systems & organizing that it can handle. Listen for 3 places you can take action to put room for reality into your organization!   Subscribe to the newsletter: https://joylovinghome.com  
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Jan 30, 2024 • 16min

191: An ADHD Friendly Planning Hack to Keep from Overplanning or Underplanning

Give the WHY on the Fly technique a try...it keeps you from overplanning without any action....or taking action without any plan of WHY. Magic Mind Links: https://www.magicmind.com/JANjoyshome Code: JOYLOVING Connect with me: Free Community: https://bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Membership Waitlist: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome  
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Jan 25, 2024 • 10min

190: Break This Organizing Rule if You Have ADHD - Look For Organizing Advice Online

Part of A Series - Every 10th Episode I ask us to break an organizing, planning, or productivity "rule" for our ADHD brains and I suggest a way to do things differently. Today I am tackling what happens when you search online for organizing advice...be careful!! Mentioned in the Podcast: https://www.southernliving.com/small-organization-tasks-for-new-year-8418385 https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000640566319 Connect with Me: Free Podcast Community: https://bit.ly/joylovinghomecommunity Website: https://joylovinghome.com Membership Waitlist: https://joylovinghome.com/membership Instagram: https://instagram.com/joylovinghome  
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Jan 23, 2024 • 15min

189: Decisions Making with ADHD - Choosing the Lesser Evil

This episode is a bit of a continuation from episode 188 - so if you haven't listened to that yet, go there first. In this episode, I explore how if you are in a Catch 22, at least choose the lesser evil. It doesn't sound like an uplifting episode, but it may help you have an epiphany about how your brain works and at least not beat yourself up about it...that is the greatest waste of time! Mentions in the Episode Magic Mind Promotion: https://www.magicmind.com/JANjoyshome Magic Mind Code JOYLOVING  It's an extra 20% off which gets you to 75% off. This only lasts until Jan. 31, 2024 so hurry!!   Connect with me:  Email: joy@joylovinghome.com Community: https://bit.ly/joylovinghome Membership Waitlist: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome  
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Jan 19, 2024 • 16min

188: Tips for Balancing Life with ADHD

Do you feel like all you need is balance in your life? Or do you feel more like you are balancing on a tight rope? Today I explore what it means to fall off one side or the other...into the stillness of underwhelm or the paralysis of overwhelm. And more importantly, how do we get back on the wire moving forward?   Connect with Me: Email: joy@joylovinghome.com Website: https://joylovinghome.com Free Community: https://bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/membership IG: https://instagram.com  
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Jan 11, 2024 • 9min

187: ADHD Organizing - Do you Capitalize or Compartmentalize Your Tasks?

Think about it Thursday...I have an observation that I'd love your feedback on... How do you handle your organizing tasks? Do you Capitalize or Compartmentalize? Tune in to hear my thoughts on the difference and which one I think is more ADHD friendly. Membership is Open for a Limited Time! Join at https://joylovinghome.com/membership Connect with Me: Email: joy@joylovinghome.com Podcast Community: https://bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Website: https://joylovinghome.com  
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Jan 4, 2024 • 22min

186: New Year - New Way to Plan for ADHD Brains

Explore how to plan for ADHD brains in 2024 with a simple 3-step system; Learn about an intentionally flexible planner that combines a monthly calendar with a bullet journal format; Discover effective planning systems for individuals with ADHD, including acronyms, tackled lists, and identifying personal goals; Get tips on incorporating self-care into daily routines; Find out about a membership group for accountability and progress.
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Dec 31, 2023 • 16min

185: 3 Ways to Avoid Setting Up Your ADHD Brain for Failure in the New Year

The New Year is upon us! How do you keep yourself and your impulsive ADHD Brain from setting itself up for more disappointment this year? Listen in for 3 things to avoid & what to do instead!   Connect with Me: Membership Waitlist: https://joylovinghome.com/membership Newsletter: https://joylovinghome.com Podcast Community: https://bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Mentioned in the Episode: Episode 119: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000591800905 Bonus Episode 15: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592008749 Bonus Episode 16: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592103889 Bonus Episode 17: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592424812 Bonus Episode 18: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592733816 Bonus Episode 19: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592920862 Book: The In-Between by Hadley Vlahos, RN https://a.co/d/ezOaCne  

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