Let's talk about how our ADHD Brains are wired and the reality of the actual systems & organizing that it can handle. Listen for 3 places you can take action to put room for reality into your organization!   Subscribe to the newsletter: https://joylovinghome.com  

Give the WHY on the Fly technique a try...it keeps you from overplanning without any action....or taking action without any plan of WHY. Magic Mind Links: https://www.magicmind.com/JANjoyshome Code: JOYLOVING Connect with me: Free Community: https://bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Membership Waitlist: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome  

Part of A Series - Every 10th Episode I ask us to break an organizing, planning, or productivity "rule" for our ADHD brains and I suggest a way to do things differently. Today I am tackling what happens when you search online for organizing advice...be careful!! Mentioned in the Podcast: https://www.southernliving.com/small-organization-tasks-for-new-year-8418385 https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000640566319 Connect with Me: Free Podcast Community: https://bit.ly/joylovinghomecommunity Website: https://joylovinghome.com Membership Waitlist: https://joylovinghome.com/membership Instagram: https://instagram.com/joylovinghome  

This episode is a bit of a continuation from episode 188 - so if you haven't listened to that yet, go there first. In this episode, I explore how if you are in a Catch 22, at least choose the lesser evil. It doesn't sound like an uplifting episode, but it may help you have an epiphany about how your brain works and at least not beat yourself up about it...that is the greatest waste of time! Mentions in the Episode Magic Mind Promotion: https://www.magicmind.com/JANjoyshome Magic Mind Code JOYLOVING  It's an extra 20% off which gets you to 75% off. This only lasts until Jan. 31, 2024 so hurry!!   Connect with me:  Email: joy@joylovinghome.com Community: https://bit.ly/joylovinghome Membership Waitlist: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome  

Do you feel like all you need is balance in your life? Or do you feel more like you are balancing on a tight rope? Today I explore what it means to fall off one side or the other...into the stillness of underwhelm or the paralysis of overwhelm. And more importantly, how do we get back on the wire moving forward?   Connect with Me: Email: joy@joylovinghome.com Website: https://joylovinghome.com Free Community: https://bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/membership IG: https://instagram.com  

Think about it Thursday...I have an observation that I'd love your feedback on... How do you handle your organizing tasks? Do you Capitalize or Compartmentalize? Tune in to hear my thoughts on the difference and which one I think is more ADHD friendly. Membership is Open for a Limited Time! Join at https://joylovinghome.com/membership Connect with Me: Email: joy@joylovinghome.com Podcast Community: https://bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Website: https://joylovinghome.com  

Explore how to plan for ADHD brains in 2024 with a simple 3-step system; Learn about an intentionally flexible planner that combines a monthly calendar with a bullet journal format; Discover effective planning systems for individuals with ADHD, including acronyms, tackled lists, and identifying personal goals; Get tips on incorporating self-care into daily routines; Find out about a membership group for accountability and progress.

The New Year is upon us! How do you keep yourself and your impulsive ADHD Brain from setting itself up for more disappointment this year? Listen in for 3 things to avoid & what to do instead!   Connect with Me: Membership Waitlist: https://joylovinghome.com/membership Newsletter: https://joylovinghome.com Podcast Community: https://bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Mentioned in the Episode: Episode 119: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000591800905 Bonus Episode 15: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592008749 Bonus Episode 16: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592103889 Bonus Episode 17: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592424812 Bonus Episode 18: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592733816 Bonus Episode 19: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592920862 Book: The In-Between by Hadley Vlahos, RN https://a.co/d/ezOaCne  

You know that Christmas bin that has stuff in it that you never put out, but you never get rid of it either?  It's time to quit being haunted by it! Listen for how to take ACTION! Connect with Me! Email: joy@joylovinghome.com Website: https://joylovinghome.com Membership Waitlist: https://joylovinghome.com/membership Free Podcast Community: https://bit.ly/joylovinghomecommunity  

So once in a blue moon you actually have made progress ahead of schedule...but your ADHD brain wants to stop so you can still frantically cross the finish line at the very end. Ugh! How do you get your brain to keep going?   Tune in to see if the RUSH method helps! Podcasts mentioned in the episode:  https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000543647050 https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000544693478 Get the Christmas Prep Plan: https://joylovinghome.myflodesk.com/christmasprepplan Join the Free Group: https://bit.ly/joylovinghomecommunity Email Me: joy@joylovinghome.com Membership Waitlist: https://joylovinghome.com/membership