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12 Days of Chaos 9: Simplifying Holiday Chaos with ADHD Hack - Loopholes
Dec 13, 2024
Navigate holiday chaos with a fun twist on the '12 Days of Christmas'! Discover quick five-minute tasks to declutter toys, allowing for a stress-free season. Learn how embracing flexibility and 'loopholes' can aid an ADHD mindset. This approach lets you tackle tasks without the burden of perfection, all while keeping the holiday spirit alive. Plus, get tips on involving the kids in tidying up to prepare for new gifts!
06:49
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Quick takeaways
- Embracing flexibility in goal-setting and utilizing loopholes can help individuals with ADHD tackle holiday chaos without feeling overwhelmed.
- Involving children in quick five-minute tidying sessions fosters responsibility while making decluttering a fun, collaborative holiday activity.
Deep dives
Embracing Loopholes for Consistency
Loopholes can serve as a beneficial strategy for individuals who struggle with consistency, particularly those with ADHD. Rather than adhering to a rigid structure, it is important to create flexible goals that allow for variations in approach. For instance, one can still participate in a 12-day tidying challenge, even if starting late, by catching up through manageable tasks that can be completed in short timeframes. This perspective fosters a positive mindset, ensuring progress without the discouragement of an all-or-nothing mentality.
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