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12 Days of Chaos 9: Simplifying Holiday Chaos with ADHD Hack - Loopholes

Dec 13, 2024

Navigate holiday chaos with a fun twist on the '12 Days of Christmas'! Discover quick five-minute tasks to declutter toys, allowing for a stress-free season. Learn how embracing flexibility and 'loopholes' can aid an ADHD mindset. This approach lets you tackle tasks without the burden of perfection, all while keeping the holiday spirit alive. Plus, get tips on involving the kids in tidying up to prepare for new gifts!

06:49

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Quick takeaways

Embracing flexibility in goal-setting and utilizing loopholes can help individuals with ADHD tackle holiday chaos without feeling overwhelmed.

Involving children in quick five-minute tidying sessions fosters responsibility while making decluttering a fun, collaborative holiday activity.

Deep dives

Embracing Loopholes for Consistency

Loopholes can serve as a beneficial strategy for individuals who struggle with consistency, particularly those with ADHD. Rather than adhering to a rigid structure, it is important to create flexible goals that allow for variations in approach. For instance, one can still participate in a 12-day tidying challenge, even if starting late, by catching up through manageable tasks that can be completed in short timeframes. This perspective fosters a positive mindset, ensuring progress without the discouragement of an all-or-nothing mentality.

Embracing Loopholes: Tidying Toys for the Holidays

7min

In this episode, we explore the unique approach of tackling holiday chaos with the help of our fun rendition of the "12 Days of Christmas" song. As we reach day nine, the focus shifts to tidying toys in a quick, five-minute task designed to keep the Christmas clutter under control without demanding perfection.

We delve into the concept of 'loopholes,' particularly beneficial for the ADHD mind, emphasizing that perfect consistency is not the goal. Instead, crafting goals with flexibility in mind can lead to success, especially as we approach a new year.

Join us as we discuss how to catch up on tasks without feeling overwhelmed, encouraging you to embrace loopholes and stay engaged in the spirit of the holiday season. This episode also provides insights into getting your kids involved in tidying up and preparing space for new gifts with a mindful approach.

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