JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
207: Overcoming Priority Paralysis: The First Step to Tackling Overwhelming Spaces
Jun 4, 2024
In this discussion, Joy, a professional organizer and busy mom of four, shares her journey through a chaotic kitchen and how she conquered priority paralysis. She emphasizes that action, even small, is better than perfection, and encourages embracing personal organizational styles, especially for those with ADHD. Joy tackles the struggle of home clutter and highlights the power of motion to overcome overwhelm. Her practical advice aims to inspire others to take the first step toward creating a joy-filled home.
13:19
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Quick takeaways
- To overcome priority paralysis in messy spaces, initiating any movement is crucial, as it builds momentum towards a more organized environment.
- Embracing unique thought processes and letting go of conventional organizational methods fosters self-compassion and personal progress in home management.
Deep dives
Overcoming Priority Paralysis
Priority paralysis can lead to feeling overwhelmed when faced with messy spaces, making it difficult to get started on cleaning. Instead of getting stuck in indecision, it is essential to acknowledge that the paralysis stems from attempts to create a prioritized list in one’s mind. By accepting that there is no single 'correct' way to tackle a cleaning task, individuals can free themselves from the pressure of efficiency imposed by conventional thinking. The key lies in recognizing that movement and action, rather than perfect planning, should be the focus to effectively address the mess.
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