In this discussion, Joy, a professional organizer and busy mom of four, shares her journey through a chaotic kitchen and how she conquered priority paralysis. She emphasizes that action, even small, is better than perfection, and encourages embracing personal organizational styles, especially for those with ADHD. Joy tackles the struggle of home clutter and highlights the power of motion to overcome overwhelm. Her practical advice aims to inspire others to take the first step toward creating a joy-filled home.

Join professional organizer Joy, an expert in managing the hyperfocus-crash cycle, as she offers valuable insights into ADHD-driven productivity. She explains the dynamics of intense focus followed by burnout and provides practical strategies to navigate this cycle. Learn how to set realistic deadlines, create accountability, and embrace your individual cleaning style without guilt. Joy encourages listeners to adopt a 'treading water' approach, ensuring sustainable progress without the pressure to achieve perfection.

Professional organizer Joy shares valuable insights on downsizing, offering tips on managing stress, repurposing sentimental items, and planning new spaces. The podcast dives into emotional aspects of letting go, family dynamics, and finding new purpose in decluttering. It concludes with gift ideas for downsized living spaces and an exclusive membership program announcement.

Dr. Joy, a psychologist, delves into coping strategies and contentment. Embrace life’s journey, find peace in unexpected paths, and explore grief beyond loss.

Learn about the rapid rise of Threads from idea to 100M users in 5 months. Engineers share challenges faced in backend, iOS, and Android development. Insights on building on top of Meta's infrastructure, code sharing, and favorite moments from the journey.