REALIFE Conversations for Christian Coaches

Teresa McCloy
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Mar 30, 2021 • 24min

119: The Enneagram + Time Management + the REALIFE Process®

Do you feel like you're living with your hair on fire and your time is not your own?  It's hard to be your best self when unexpected little fires pop into your day, work meetings run long, and you feel like avoiding conversations because you're honestly not sure if you have the energy for them! The struggle is REAL and the thought that you're out of control with your time produces a whole load of feelings and actions or inaction. This week on the podcast, we're kicking off a series called, "The Enneagram + Time Management + the REALIFE Process®." Over the next few weeks, we'll look through the lens of each Enneagram Type, your Harmony Triad, and take an in-depth dive with some tools from the REALIFE Process® that will help you leverage your strengths when it comes to Time Management.  For this first episode, we're focusing on the Gut Center of Intelligence–Types 8, 9, and 1. Whether your Enneagram home type is in the Gut Center or not, you're connected in Harmony to one of these spaces in your Body or Gut Center.  Join the conversation as we dive deeper into: Motivations & behaviors of each Enneagram Type that affect how we manage time Time Blocking Tips & Strategies for each Enneagram Type Whole-self awareness within your Harmony Triad to approach time through all 3 Centers of Intelligence Click here to download your FREE REALIFE Enneagram Typing Guide REALIFE Resources Join us on Clubhouse - Tuesday Afternoons/Evenings The REALIFE Process is excited to be hanging out in the new Clubhouse App! Follow Teresa McCloy @realifeprocess to receive notifications weekly as we continue the podcast conversations in REALTIME so you can participate actively in the discussion!  REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Mar 23, 2021 • 38min

118: For Love of Teams

"Ultimately building a team is an investment in YOU!" -Winston Faircloth Delegating and letting go of things can be scary. In fact, if you're a business owner you can tell yourself all kinds of stories that keep you from building a team–you don't have enough income, you'll lose control, you should be able to do it all, and the list goes on!  However, if you're able to silence the voices and courageously lean in, team building is really an investment in you as the CEO of your business!  On this week's episode, my friend, team building expert, and fellow CEO, Winston Faircloth joins me to share the impact that creating a team and loving them well can have to produce growth, margin, and income for you and your business. Connect further with Winston Faircloth:  Winston Faircloth's career of leading teams began over 40 years ago, hiring a team of six serving 180 freshman women as Head Resident at William & Mary. He then became the youngest Vice President of a top 25 market for United Way and one of the youngest CEOs by age 30. At 40, he founded a shared technology organization that went on to grow to $4.5 million/year. Today, Winston is CEO of For Love of Team™ with a mission to equip founders and business leaders to attract and keep teams you love helping you multiply your impact, income, freedom, and margin in business through retreats and mastermind programs.  For Love of Team™ Podcast  Text Winston: 1 (754) 800-9461 Join us on Clubhouse - Tuesdays at 6 PM CT The REALIFE Process is excited to be hanging out in the new Clubhouse App! Follow Teresa McCloy @realifeprocess to receive notifications weekly as we continue the podcast conversations in REALTIME so you can participate actively in the discussion!  REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Mar 17, 2021 • 17min

117: Mind Mapping - A Tool for Discovery

Do you feel like you're spinning lots of plates and have so much to do you're not even sure where to start?  Taking 5-10 minutes to do a clearing or a "brain dump" can be a lifesaver and help you really see the big picture rather than getting stuck down in the details! At the REALIFE Process, we love a simple, but powerful tool called a Mind Map.  In the episode, you'll hear– Strategies for using Mind Maps to clear mental clutter How to effectively engage Mind Maps to organize your 90 Day Projects Ways to use Mind Maps to define and diversify your Impact & Income While Mind Maps can be done even on a napkin, we've provided a FREE Download Mind Mapping Tool to help you begin to align your 90 Day Projects with Action Steps to move you forward! Click here to download the FREE Mind Mapping Tool REALIFE Resources Join us on Clubhouse  The REALIFE Process is excited to be hanging out in the new Clubhouse App! Follow Teresa McCloy @realifeprocess to receive notifications weekly as we continue the podcast conversations in REALTIME so you can participate actively in the discussion!  REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Mar 9, 2021 • 17min

116: Deeper Connection Through Voxer–Another Favorite RLP App

There's just something about being able to hear someone's voice!  Communication and connection are some of our greatest gifts in relationships and can also be confusing and leave us feeling misunderstood! That's where the value of REAL-TIME communication comes in! In this episode, we're holding nothing back and sharing one of our favorite apps that takes communication to a whole new level! You'll hear 3 primary ways we leverage the app, Voxer for:  Personal Connections Team Collaboration Creative Client Communication We'll even share some tips and tricks to maximize efficiency with the application that help to deepen communication personally and professionally! Click here for more information on Voxer REALIFE Resources REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Mar 2, 2021 • 27min

115: Enneagram Nurse - A Conversation with Janna Thomason, RLP Facilitator

What's the risk if you niché too narrow? Will you miss out on clients by marketing too specifically?  Just the opposite is possible!  This week on the podcast, I'm excited to introduce you to Janna Thomason. Janna is a BSN RN-BC and the self-proclaimed, Enneagram Nurse. She's a wife of 22 years, a mom to two amazing teens, and has been a Registered Nurse for over 21 years with a background in Critical Care, Post-Anesthesia, Informatics, and Nursing Professional Development.  Through challenging events in her life, Janna came to some new discoveries that have opened space for her to really expand her own awareness and now her vocational nursing work to the entrepreneurial world too!  In this episode, Janna shares,  How the tool of the Enneagram has been fundamental in her growth How niching down to market directly to nurses has opened new platforms to speak, facilitate workshops, and leverage community opportunities How she uses Vision Boards, the REALIFE Process, and the tool of the Enneagram to impact the nursing world and beyond Connect further with the Enneagram Nurse, Janna Thomason:  Janna is passionate about serving nurses by helping them find mid-career/life clarity through the REALIFE Process and the tool of the Enneagram.  Loving on people, especially nurses is her passion. She believes that by learning who we are, we can live our best life, and do our best work taking care of our patients!    Website:  www.enneagramnurse.com  FB: https://www.facebook.com/enneagramnurse IG: @enneagramnurse REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Feb 24, 2021 • 21min

114: 2021 REALIFE Process® Top 5 Software Applications

There are so many great software applications out there...and of course, we have our favorites at the REALIFE Process®! Whether you're building a business from the ground up or are looking for ways to level up your current operating systems, team processes, and services you offer to your clients, we've got you covered!  In this episode, I'll introduce you to our 2021 Top 5 Software Application favorites!  From the top-of-line online business platform for serious entrepreneurs, experts, and influencers to what you need to get up and running we'll lay it all out there and even give you some bonus applications at the end of the episode, so make sure you stay tuned to the end!  Click here to download your FREE Episode 114 Resource - Top 5 Tools of the REALIFE Process® Check out this limited time offer for REALIFE Process Retreat™ - April 15-17  Location: The McCloy Farm in Mason, IL Are you ready to create your 90 Day Actionable Plan to manage your whole life? You want to be in control of your calendar, increase your income, improve your health, enhance relationships, and live your best REALIFE! Join us for an in-person REALIFE Process Retreat™ weekend April 15th-17th for Faith-Based Life & Leadership Coaches, and Entrepreneurs. Click here for registration information: REALIFE Process Retreat™. Retreats are limited to 10 participants! LIMITED TIME BONUS OFFER– Register for the REALIFE Process® Retreat by March 15th–Receive 3 FREE Months of our Group Coaching Program, REALIFE Circles Community™. REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for group coaching, community, and content–the REALIFE Circles Community.  Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more!  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Feb 17, 2021 • 34min

113: What is Spiritual Direction? A Conversation with Angela Gage

What would it be like to have someone truly companion you? No fixing, no judgment–just someone walking by your side witnessing your story, listening, and noticing the presence of God in your life along with you?  This week on the podcast, Certified Spiritual Director, REALIFE Process Charter Facilitator™, and Enneagram Practitioner, Angela Gage joins me to explore– What is Spiritual Direction? How does it differ from other helping professions? How have embracing community and belonging for her as an Enneagram Type 4 moved her full circle toward harmony?   How did her willingness to pivot lead to an invitation for greater connection that impacts YOU?  Pull up a chair and join the conversation as we discover the blessings and benefits of Spiritual Direction together! Connect further with guest, Angela Gage:  https://www.bestillandlisten.org/ For a limited time only, join Angela's Belonging Collective absolutely FREE: https://www.bestillandlisten.org/belongingcollective As a licensed and ordained Christian minister, Angela has been inviting others for the last 15 years to be still and listen, waiting for the discernment needed to clarify their gifts, calling, and purpose so that they might confidently fulfill their God-given destiny. REALIFE RESOURCES to move you forward through Community, Coaching, and Content REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  REALIFE Process Retreat™ - April 15-17  Location: The McCloy Farm in Mason, IL Are you ready to create your 90 Day Actionable Plan to manage your whole life? You want to be in control of your calendar, increase your income, improve your health, enhance relationships, and live your best REALIFE! Join us for an in-person REALIFE Process Retreat™ weekend April 15th-17th for Faith-Based Life & Leadership Coaches, and Entrepreneurs. Click here for registration information: REALIFE Process Retreat™. Retreats are limited to 10 participants! LIMITED TIME BONUS OFFER– Register for the REALIFE Process® Retreat by March 15th–Receive 3 FREE Months of our Group Coaching Program, REALIFE Circles Community™. REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for group coaching, community, and content–the REALIFE Circles Community.  Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more!  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Feb 9, 2021 • 25min

112 Living in the 2nd Half of Life - A Conversation with my Mother

Great things can happen in the 2nd half of life?  Today I am talking with my Mom about her second half of life. In this episode my Mom will share about starting a new career and forming and functioning in new and different communities.   Mom will share with us how: In the first half of life, God was preparing her for the second Having the courage to take the risk of starting a new career Enjoy new circles of community and new activities Mom’s story includes becoming a part of the Christian publishing world at the age of 65.  Writing and publishing three devotion books after age 65 certainly was not in her plans for her later years. She shares becoming a member of an on-line writing group and the community this has become for her. Becoming a “snowbird” in Florida and adjusting to six months in a new environment and a new way of life is also a part of the second half of life for my parents. New activities and new friends later in life can be quite rewarding. It was so much fun to relive these stories with my mom and hear her share the joy of living a full and rewarding life! Clella Camp is a retired English/Composition teacher.  She and her husband of 65 years are the parents of two children, four grandchildren, four great-grandchildren, and one foster great-granddaughter. Her family is her greatest joy in the second half of her life. www.Clellacamp.me  REALIFE RESOURCES REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  REALIFE Process Retreat™ - April 15-17  Location: The McCloy Farm in Mason, IL Are you ready to create your 90 Day Actionable Plan to manage your whole life? You want to be in control of your calendar, increase your income, improve your health, enhance relationships, and live your best REALIFE! Join us for an in-person REALIFE Process Retreat™ weekend April 15th-17th for Faith-Based Life & Leadership Coaches, and Entrepreneurs. Click here for registration information: REALIFE Process Retreat™. Retreats are limited to 10 participants! LIMITED TIME BONUS OFFER– Register for the REALIFE Process® Retreat by March 15th–Receive 3 FREE Months of our Group Coaching Program, REALIFE Circles Community™. REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for group coaching, community, and content–the REALIFE Circles Community.  Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more!  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Feb 3, 2021 • 30min

111: Rock Retirement in Your REALIFE: A Conversation with Roger Whitney

When it comes to rocking retirement, there's more to it than just financial planning!  This week's guest on the podcast is my good friend, fellow podcaster, author, and "Retirement Answer Man®," Roger Whitney. Roger was classically trained as a retirement planner, but over the years, he's learned and now inspires others through his podcast and Rock Retirement Club to believe that retirement is really more about creating a great life!  In this episode, Roger shares about the joy of– Living fully in "pre-tirement" and retirement Embracing confidence today to have security tomorrow Enriching communication and rhythms with your partner in seasons of BIG changes Working for fun instead of accumulation Retaining power by taking bite-sized steps Rocking retirement is all about creating a great whole life–and that certainly includes financial wisdom, but it's so much more! Connect with Roger Whitney: The Retirement Answer Man® Podcast Rock Retirement Club Rock Retirement: A Simple Guide to Help You Take Control and be More Optimistic About the Future  Roger Whitney, is the Retirement Answer Man®. As a Certified Financial Planner for more than 25 years, he uses his credentials (CFP®, CIMA®, CPWA®, and more) and every channel possible to help people live well today without sacrificing tomorrow. REALIFE RESOURCES REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  REALIFE Process Retreat™ - April 15-17  Location: The McCloy Farm in Mason, IL Are you ready to create your 90 Day Actionable Plan to manage your whole life? You want to be in control of your calendar, increase your income, improve your health, enhance relationships, and live your best REALIFE! Join us for an in-person REALIFE Process Retreat™ weekend April 15th-17th for Faith-Based Life & Leadership Coaches, and Entrepreneurs. Click here for registration information: REALIFE Process Retreat™. Retreats are limited to 10 participants! LIMITED TIME BONUS OFFER– Register for the REALIFE Process® Retreat by March 15th–Receive 3 FREE Months of our Group Coaching Program, REALIFE Circles Community™. REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for group coaching, community, and content–the REALIFE Circles Community.  Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more!  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Jan 26, 2021 • 31min

110: Self Care Through Depression: A Conversation With Victoria Mininger

"No one else can do this for you. Do you dare to fight?" -Victoria Mininger, Daring to Fight Depression and anxiety are REALIFE struggles, but if you or a loved one are noticing signs of depression or are feeling shame in naming it, you're not alone and you don't have to stay stuck!  This week on the podcast, I'm excited to reintroduce you to my friend, Victoria Mininger, who is also the author of the brand new book, Daring to Fight: When Grit, Grace & Faith Take Depression Head-On. In this episode, Victoria shares about:  Recognizing the symptoms of depression Self-Care Tools to support you in taking healing steps  Rhythms and routines to sustain your mental, physical, emotional, and spiritual health If you're looking for practical resources to support you as you step into the ring with depression, don't miss Victoria's book and the FREE Self Care Resources she offers from her heart as one who's actively daring to fight every day!  Connect further with Victoria Mininger:  Victoria Mininger is a wife, a mom to four daughters and owns and runs a residential construction firm - Bear Creek Outdoor Living - and along with her husband and a team of craftsmen, they build cool stuff but more importantly they strive to build their people. Victoria holds a bachelor's degree in Psychology and Christian counseling from Liberty University with over twenty years of training and experience in Christian ministry. Victoria is an author and loves spinning words on a regular basis. In her downtime, you can find her exploring and hiking the long trails of the Virginia Blue Ridge Mountains where she resides with her husband of twenty-four and their four daughters.  Click here to access Victoria's FREE Self-Care Downloads: https://www.victoriamininger.com/self-care-tools/ Website: www.victoriamininger.com or daringtofight.net Victoria also appeared on Episode 052: Embracing the Holidays When Christmas Feels Blue of the podcast. Click here to hear more of her story! REALIFE RESOURCES REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  REALIFE Process Retreat™ - April 15-17  Location: The McCloy Farm in Mason, IL Are you ready to create your 90 Day Actionable Plan to manage your whole life? You want to be in control of your calendar, increase your income, improve your health, enhance relationships, and live your best REALIFE! Join us for an in-person REALIFE Process Retreat™ weekend April 15th-17th for Faith-Based Life & Leadership Coaches, and Entrepreneurs. Click here for registration information: REALIFE Process Retreat™. Retreats are limited to 10 participants! LIMITED TIME BONUS OFFER– Register for the REALIFE Process® Retreat by March 15th–Receive 3 FREE Months of our Group Coaching Program, REALIFE Circles Community™. REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for group coaching, community, and content–the REALIFE Circles Community.  Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more!  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

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