REALIFE Conversations for Christian Coaches

Who's in your circle? There's nothing quite like being in life-giving community with others! As you think about spending time with others in this season, what comes up for you?  Whether you're going all in, carefully engaging with others, or feeling resistance, there's something to notice and much to gain by reframing the way you embrace community.  On this week's episode we'll talk about:  Finding and living into true community Creating time blocks on your calendar for community 3 practical ways to apply the benefits of giving and receiving in community You'll walk away from the conversation with a simple acronym to start embracing community in fresh ways through your REALIFE.  REALIFE Resources If you're desiring further personal growth and community, check out our newest opportunity to connect through the REALIFE Circles! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with REALIFE Circles Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Do you know what you really value? Take a look at how you're spending your time and you'll catch a glimpse of what you're currently valuing.  Are the things that are consuming your time, truly what you value? If not, it's time to take a pause and refocus your attention toward what matters most. On this week's episode of the podcast, we'll explore: The true definition of values  The relationship between values and needs How connecting your Enneagram type with your values leads to more intentional action Practical ways to live out your values in REALIFE  Knowing your needs and living out your values changes everything! Click here to download the FREE REALIFE Needs and Values Worksheet and start your exploration today!  REALIFE Resources If you're just getting started with discovering your Needs and Values, go back and listen to Episode 090: What Are Your Needs? REALIFE Process® Virtual Retreats If you're ready to do some deeper work with your Needs and Values and begin to apply that wisdom to your REALIFE, join us for the next REALIFE Process® Virtual Retreat this weekend on September 18 & 19. We'll use an extensive Needs and Values Profile to help you gain greater awareness of your REALSELF and help you build in your Needs and Values to your own sustainable REALIFE Process® Modern Day Rule of Life! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect with the REALIFE Process®: Through the new podcast, we have opportunities for you to interact with our REALIFE Process® Team through–  Community Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Stay tuned for more info on REALIFE Circles–coming in October 2020 Apply to be a REALIFE Process® Certified Facilitator Content Watch for worksheets, handouts, and amazing guests Coaching Submit a question you'd like to receive coaching around and we'll be in touch with you at podcast@therealifeprocess.com Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

No matter how organized your calendar is or whether you have it color-coded, if you're not living out your needs and values, you're still going to feel unfulfilled!  Often we trivialize the things that really matter to us–dismissing our needs and values to keep the peace and avoid conflict in our work and home relationships.  Knowing and naming your needs is such an important way of living FULL CIRCLE!  On this week's episode, we'll start our exploration with needs and discover together: What are needs? How can identifying your needs and understanding others improve your communication and connection in personal and professional relationships?  How can resistance be an indicator of unmet needs? Once you've named your needs, how can you live them out in your REALIFE? Make sure to CLICK HERE to download the FREE REALIFE Needs and Values Worksheet to begin naming your needs.  REALIFE Resources REALIFE Process® Virtual Retreats If you're ready to do some deeper work with your Needs and Values and begin to apply that wisdom to your REALIFE, join us for the next REALIFE Process® Virtual Retreat on September 18 & 19. We'll use an extensive Needs and Values Profile to help you gain greater awareness of your REALSELF and help you build in your Needs and Values to your own sustainable REALIFE Process® Modern Day Rule of Life! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  REALIFE Process® Episodes - Modern Day Rule of Life 085: A Modern Day Rule of Life 086: Commit to It! - A Modern Day Rule of Life 087: Craft It! - A Modern Day Rule of Life 088: It Serves You! - A Modern Day Rule of Life Connect with the REALIFE Process®: Through the new podcast, we have opportunities for you to interact with our REALIFE Process® Team through–  Community Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Stay tuned for more info on REALIFE Circles–coming in October 2020 Apply to be a REALIFE Process® Certified Facilitator Content Watch for worksheets, handouts, and amazing guests Coaching Submit a question you'd like to receive coaching around and we'll be in touch with you at podcast@therealifeprocess.com Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Welcome to the REALIFE Process® Podcast! You may be thinking, wait, what? I thought this was an Enneagram Podcast!  What we've discovered over the past 88 weeks is that we LOVE the tool of the Enneagram, but to bring you the best of all we've got, we've got to repackage it to bring you the FULL CIRCLE, complete experience! And who doesn't want that?  In order to bring greater congruency and help you live out the wisdom of the Enneagram in your everyday, ordinary life, we've got to share the REALIFE Process® Framework with you! It's about building a Modern Day Rule of Life to bring the best of who you are as you create areas of focus and projects that tie to your values and needs and then direct your energy and time to be productive with the things that really matter.  Are you tired of living life with your hair on fire? There is another way and it is sustainable when you accompany it with practices and rhythms of rest and renewal! Through the new podcast, we have opportunities for you to interact with our REALIFE Process® Team through:  Community Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Stay tuned for more info on REALIFE Circles–coming in October 2020 Apply to be a REALIFE Process® Certified Facilitator Content Watch for worksheets, handouts, and amazing guests Coaching Submit a question you'd like to receive coaching around and we'll be in touch with you at podcast@therealifeprocess.com Are you ready to live out what truly matters in your life and put it into actionable projects and sustainable practices? Our team of coaches and facilitators are ready to support you! REALIFE Resources:  064: Exploring the REALIFE Process® 066: Exploring the REALIFE Process® - REALIFE View 067: Exploring the REALIFE Process® - REALIFE Action 068: Exploring the REALIFE Process® - REALIFE Time 069: Exploring the REALIFE Process® - REALIFE Living Visit our website to download the FREE Resource, "5 Things to STOP Doing in Your Workday."  We believe that the work to recognize and respond to our patterns of behavior, both authentic and adaptive is rich when done in community with others. That's why we've created rhythms of REALIFE Process® Retreats.  We're so excited to be hosting our next REALIFE Process® Virtual Retreat on September 18 & 19. There's still time to register and a few spots remaining! Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram?  Download our FREE Enneagram in Your REALIFE Typing Guide. Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Your life is unique. So, it only makes sense that your plan for living is different from that of everyone else! Over the past few episodes, we've been exploring the difference a Modern Day Rule of Life can make in living out your values and needs in sustainable ways.  We've considered what it means to COMMIT to a Rule of Life and CRAFT a Rule of Life and on this episode, we'll discover ways your Rule of Life can actually SERVE you!  The first part of crafting your Modern Day Rule of Life really is about how you're going to "BE" and show up in the world and the final part is really focusing in now on how you're going to structure your life to "DO" the things that really matter. Your Modern Day Rule of Life can serve you to:  Leverage the power of pre-decision Respond confidently to opportunities based on your values Move forward with actionable steps in 90-day timeframes Re-evaluate and reconnect with your authentic traits and talents, values and needs weekly, monthly and quarterly The REALIFE Process® is unique because it's crafted around your individual life and that's what makes it sustainable. After listening to this episode, block out some time to begin crafting your Modern Day Rule of Life and allow it to serve you as you live your best REALIFE!  REALIFE Resources:  086: Commit to It! - A Modern Day Rule of Life 087: Craft It! - A Modern Day Rule of Life Visit our website to download the FREE Resource, "5 Things to STOP Doing in Your Workday."  We believe that the work to recognize and respond to our patterns of behavior, both authentic and adaptive is rich when done in community with others. That's why we've created rhythms of REALIFE Process® Retreats.  We're so excited to be hosting our next REALIFE Process® Virtual Retreat on September 18 & 19. There's still time to register and a few spots remaining! Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram?  Download our FREE Enneagram in Your REALIFE Typing Guide. Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Are you tired of reading self-help books and striving to find the next great method or plan to organize your life? It can be exhausting and nothing seems to fit perfectly. I've been there and the struggle is REAL!  In order for a method or framework to be sustainable, it has to be crafted around your story.  The REALIFE Process® is a framework that gives a foundation or scaffolding for you to build your best REALIFE and REALWORK around.  This week on the podcast, we'll continue our discovery with the difference it can make to have a Modern Day Rule of Life. Last week we started the journey with COMMITTING to live within a healthy pattern of behaviors, rhythms, and routines.  This week we're moving forward from DISCOVERY to DISCERNMENT around what's working well and what needs to shift in our REALIFE.  Discernment is different than decision making! It's a deeper way of moving forward intentionally with intelligence from all 3 Centers–our head, heart, and gut. As we unpack that practice of discernment, we'll consider these three questions together: Who am I?  Where am I right now in life?  What do I want to grow into?  Make sure to download the FREE Discernment Guide Resource as you begin practicing this deeper way of making decisions with FULL CIRCLE wisdom. REALIFE Resources:  061: Using the N.O.W. Method with the Enneagram 086: Commit to It! - A Modern Day Rule of Life We believe that the work to recognize and respond to our patterns of behavior, both authentic and adaptive is rich when done in community with others. That's why we've created rhythms of REALIFE Process® Retreats.  We're so excited to be hosting our next REALIFE Process® Virtual Retreat on September 18 & 19. There's still time to register and a few spots remaining! Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram?  Visit therealifeprocess.com and download our FREE Typing Guide.   Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

The Enneagram is a valuable tool for self-discovery and when coupled with REALIFE application, it becomes more than just informational–it's transformational! This week on the podcast we're going to continue to broaden our exploration and look at how whole self awareness can be used to produce sustainable changes! Together we'll explore:  What is a Modern Day Rule of Life? How does behavior shape our actions or reactions? How does recognizing behavior patterns open space to create new rhythms and routines?  In addition to the FULL CIRCLE wisdom of the Enneagram, our REALIFE Process® Team loves a resource called the 'FASTER Scale.' It's an incredible tool to help you bring awareness to how you're 'doing' and the state of your 'being' in order to take steps toward wholeness and recovery.   Learning to recognize and respond to our whole self allows you the opportunity to lean into change–to develop and commit to new patterns and pathways that lead to greater freedom. And that's what a Modern Day Rule of Life is all about!  REALIFE Resources:  Download the FREE FASTER Scale Resource The Genesis Process We believe that the work to recognize and respond to our patterns of behavior, both authentic and adaptive is rich when done in community with others. That's why we've created rhythms of REALIFE Process® Retreats.  Click here for all the details about our upcoming retreat and make sure to use the code: RETREAT100 to receive $100 off your registration investment.  Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram?  Visit therealifeprocess.com and download our FREE Typing Guide.   Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

How do you want to live, so that you can be who you want to be?  The Enneagram gives us great glimpses into how and why we think, feel, act, and react the way we do. Alone, it provides great whole self wisdom but combined with application into our everyday life, it allows our "doing" to reflect our best sense of "being." That's where the Enneagram becomes transformational! Designing a Modern Day Rule of Life gives the Enneagram "legs" to put our discoveries into action and embrace a more harmonious way of living.  So what exactly is a Modern Day Rule of Life?   "A rule of life is a commitment to live your life in a pattern of behaviors, rhythms, and routines. It is meant to be crafted with through discernment, in partnership with God, as you consider the way God designed you and the values He has inscribed upon your heart. Once discovered and written, it serves as a tool or framework that can help you make decisions for your life and determine how best to order and align your days." On the episode, we'll explore the value of creating a Modern Day Rule of Life in order to live more fully and sustainably!  REALIFE Resources and News: REALIFE Process Virtual Retreats- Are you ready to do some deeper work with the Enneagram and your Needs and Values? Consider attending our next Virtual REALIFE Retreat to begin building your own Modern Day Rule of Life through the REALIFE Process® framework. Click here to learn more about our next REALIFE Process Virtual Retreat on September 18th & 19th!   Exploring the REALIFE Process® Past Podcast Episodes- 064: Exploring the REALIFE Process® 066: Exploring the REALIFE Process® - REALIFE View 067: Exploring the REALIFE Process® - REALIFE Action 068: Exploring the REALIFE Process® - REALIFE Time 069: Exploring the REALIFE Process® - REALIFE Living Meet our REALIFE Process® Coaches-  076: Let Me Reintroduce You to Erica Vinson, REALIFE Process® Coach 077: The Enneagram in Recovery with REALIFE Process Coach, Terri Johnson Additional Resources- Sacred Rhythms by Ruth Haley Barton Strengthening the Soul of Your Leadership by Ruth Haley Barton The Rule of St. Benedict by St. Benedict Stay tuned for some extraordinary updates to the Enneagram in Your REALIFE Podcast–we're getting ready to make a pivot and as a loyal follower, we want you to be the first to know! Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram?  Visit therealifeprocess.com and download our FREE Typing Guide.   Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

There's something about a full-circle moment!  This week on the podcast I'm excited for you to meet Esther Littlefield. Esther is a business owner, writer, podcaster, and a recovering perfectionist who loves personality profiles!  On this episode, she shares:   How the Enneagram has made a difference in her relationships and especially her marriage Her full-circle journey as a business owner and entrepreneur Her passion for helping women lead with confidence, shine online and amplify their message Through Esther's story, you'll see how her Enneagram Harmony Triad 1-4-7 helps her tap into all three centers of intelligence as she lives full-circle!   More about our Guest, Esther Littlefield:  Esther Littlefield is a writer & host of the Christian Woman Leadership Podcast as well as the Christian Woman Business Podcast. She is passionate about helping women embrace their gifts and lead with confidence. She also loves helping Christian business owners shine online and amplify their message. Esther is a pastor’s wife and mom of one. Esther enjoys leading women’s Bible studies, missions trips, marriage retreats, and her business team. Esther resides in Maine with her husband Scott, daughter KJ and their 2 cats and 2 leopard geckos. In her free time, you may find Esther enjoying a cup of coffee, exploring the great outdoors, or convincing her husband or a friend to take a road trip to see her favorite band. Connect with Esther: https://estherlittlefield.com/ REALIFE Resources and News:  Stay tuned for some extraordinary updates to the Enneagram in Your REALIFE Podcast–we're getting ready to make a pivot and as a loyal follower, we want you to be the first to know! REALIFE Enneagram Profile Packets - For just a few more days until the end of July, REALIFE Enneagram Profile Packets are only $59 to celebrate my 59th birthday. Click here to learn more about a REALIFE Enneagram Profile Package and use the code BIRTHDAY59 to redeem your discount. You'll have the option to upgrade and work with a REALIFE Process Coach to walk through your profile results too!  Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram?  Visit therealifeprocess.com and download our FREE Typing Guide.   REALIFE Process Virtual Retreats - Are you ready to do some deeper work with the Enneagram and your Needs and Values? Consider attending our next Virtual REALIFE Retreat to begin building your own Modern Day Rule of Life through the REALIFE Process® framework. Click here to learn more about our next REALIFE Process Virtual Retreat on September 18th & 19th!   Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Whether it was being the top candy bar saleswoman in her class as a young girl or raising 3.2 million dollars for the American Cancer Society, Mary Valloni has a heart for fundraising.  As an Enneagram Type 3, she loves to help missions and non-profits be efficient and effective in raising money to produce greater freedom to do the things that really matter.   On this episode, Mary shares about: Creating opportunities to be generous How the Enneagram has helped her identify strengths and areas of growth in being a naturally goal-oriented people pleaser The impact that ONE story can have in fundraising How learning about Enneagram Harmony has helped her build her team How we can generously partner with non-profits in this season Connect with Mary:   Mary Valloni is a fundraising coach, consultant, and trainer who offers her professional expertise to help you take your mission to the next level. She's helped thousands of individuals and organizations create a strategy that gets real results without burnout. Website: maryvalloni.com Podcast: fundraisingfreedompodcast.com Facebook: facebook.com/marymvalloni Instagram: instagram.com/marymvalloni LinkedIn: linkedin.com/in/maryvalloni REALIFE RESOURCES:  Fundraising Freedom by Mary Valloni Episode 121: Enneagram and Intentionality with Teresa McCloy This month during the celebration of my 59th birthday, our REALIFE Enneagram Profiles are only $59. Click here to learn more about a REALIFE Enneagram Profile Package and use the code BIRTHDAY59 to redeem your discount. You'll have the option to upgrade and work with a REALIFE Process Coach to walk through your profile results too!  Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram? Visit therealifeprocess.com and download our FREE Typing Guide.   REALIFE Retreats and Facilitator Certification - Are you ready to do some deeper work with the Enneagram and your Needs and Values? Consider attending a LIVE or Virtual REALIFE Retreat to begin building your own Modern Day Rule of Life through the REALIFE Process® framework. If you'd like more information about the retreats, email me at teresa@therealifeprocess.com, and let's set up a time to chat. You can also click here to learn more about our next REALIFE Process Virtual Retreat on September 18th & 19th!  Right now we're taking applications for REALIFE Process Facilitator Certification too! If you're a coach, consultant, entrepreneur, or business owner looking for a framework to integrate into your business and a program that provides CONTENT, COMMUNITY, and COACHING, click here for more info and fill out an application. Our next REALIFE Process Facilitator Certification training begins in August 2020.  Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!