Wild Health Podcast

On today's episode, we dive into how athletes can optimize their performance through physical therapy, nutrition, recovery, and more. Hosted by Nate Barry, Wild Health's Director of Athletic Optimization, Ryan Baugus, owner and operator of Headquarters Physical Therapy, and Erik Jernstrom, Director of Sports Performance at EForce. Together they uncover what really goes into becoming a professional athlete - and how Wild Health can help.

In today's podcast we are joined by Siim Land, biohacker, author, and speaker, to discuss which minerals most of us lack, the best minerals for brain health, longevity, and more.

Prenuvo CEO, Andrew Lacy, discusses the importance of early detection, MRI in the traditional medical system, and how we can work to catch and prevent diseases sooner.

Esther Blum, author, and registered dietitian dives into best practices for healing the gut, balancing hormones during menopause, and teaching people how to feel confident again after starting menopause—hosted by Dr. Julie Foucher.

Dr. Dale Bredesen, an internationally recognized expert on neurodegenerative diseases like Alzheimer's, joins us today to speak about the importance of early treatment, and prevention. Dr. Bredesen created ReCODE, the only clinically proven program to reverse cognitive decline in early-stage Alzheimer's disease.

Our guest for today's podcast is Dr. Julie Cerel. Dr. Cerel is a licensed clinical psychologist and a Professor at the University of Kentucky. Her research focuses on suicide prevention, suicide attempt survivors, and suicide exposure. Hosted by Dr. Kristin Dawson.

Author of "Awake: It's Your Turn", Angelo DiLullo joins us today to discuss suffering, the process of awakening, self-journey, meditation, and more.

Today on the podcast, we're joined by Brandin Cooks, Wide Receiver for the Houston Texans, to speak about how precision medicine and personalized health plans have changed his life and career. He reveals the biggest changes he's seen both on and off the field, plus how he stays motivated and disciplined.

Eric Wood, a former NFL player, joins us on our podcast today to talk about health in sports careers, meditation, gratitude, self-growth, and more.

Morris Weintraub, the founder of RiseOpen, shares his knowledge of breathwork with us. He goes over every step of the breathwork process and the changes your body experiences during the session.