Wild Health Podcast

Esther Blum, author, and registered dietitian dives into best practices for healing the gut, balancing hormones during menopause, and teaching people how to feel confident again after starting menopause—hosted by Dr. Julie Foucher.

Dr. Dale Bredesen, an internationally recognized expert on neurodegenerative diseases like Alzheimer's, joins us today to speak about the importance of early treatment, and prevention. Dr. Bredesen created ReCODE, the only clinically proven program to reverse cognitive decline in early-stage Alzheimer's disease.

Our guest for today's podcast is Dr. Julie Cerel. Dr. Cerel is a licensed clinical psychologist and a Professor at the University of Kentucky. Her research focuses on suicide prevention, suicide attempt survivors, and suicide exposure. Hosted by Dr. Kristin Dawson.

Author of "Awake: It's Your Turn", Angelo DiLullo joins us today to discuss suffering, the process of awakening, self-journey, meditation, and more.

Today on the podcast, we're joined by Brandin Cooks, Wide Receiver for the Houston Texans, to speak about how precision medicine and personalized health plans have changed his life and career. He reveals the biggest changes he's seen both on and off the field, plus how he stays motivated and disciplined.

Eric Wood, a former NFL player, joins us on our podcast today to talk about health in sports careers, meditation, gratitude, self-growth, and more.

Morris Weintraub, the founder of RiseOpen, shares his knowledge of breathwork with us. He goes over every step of the breathwork process and the changes your body experiences during the session.

We are joined by Jacob Pechenik, owner of Lettuce Grow, which focuses on at-home farming. We talk about the environmental aspects of at-home farming, as well as the benefits of growing food at your home.

Today we answer your questions all about inflammation. How to identify inflammation, how to improve your inflammation levels, foods and supplements to incorporate into your life, and more!

Andrew Carter, CEO of Smallhold, a company that specializes in growing specialty mushrooms, joins us today to talk about the environment, the benefits of consuming mushrooms, and his company's mission.