The Plant Yourself Podcast

Thoughts on the episode? Let us know.Veronica Monet grew up in a repressive and abusive cult, developed and recovered from severe addiction, toiled in the corporate world, and worked as a high-end escort for 15 years. She now helps people overcome trauma and heal from shame and advocates for sexual liberation and the rights of sex workers.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Peter Singer pretty much launched the animal rights and animal welfare movements in 1975 with the publication of Animal Liberation. Forty-eight years later, he's got a revised edition coming out: Animal Liberation Now.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.How can we create workplace cultures that include all of us, when there's still so much sexism, racism, and systematic fuckery in organizations?Click to subscribe to the Mindset Mastery Memo.Support the show

Dr Tori Olds, expert in IFS, discusses transforming deep-seated beliefs through memory reconsolidation for lasting change. Exploring experiential focus in therapy, updating unconscious beliefs, and the significance of involving the unconscious mind in personal transformation. The conversation touches on the elephant and the rider metaphor, creating a safe container for transformational change sessions, and engaging in personal updates with the host.

Thoughts on the episode? Let us know.John Lewis takes on the system in his blistering documentary, They're Trying to Kill Us. In his book and social media, he instructs, inspires, and delights.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Danny O'Malley wants you to eat plant-based protein because it's inexpensive, convenient, and tasty.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Five years after Lesley and Simon appeared on this podcast to talk about how to set and achieve athletic goals, Lesley just won a BAFTA for screenwriting. So let's listen again to this 2018 conversation for clues about how to live a brave life.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.How can vegans market their businesses to take advantage of affinities in the vegan community, without alienating everyone else? And should they even try? Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.We can get so caught up in duty and obligation and self-improvement that we neglect one of the key elements of a good life: plain old fun.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Russ Harris, author of the bestselling The Happiness Trap, shares techniques and practices for unhooking from the mind's dictates to live a joyful, authentic, and purpose-driven life.Click to subscribe to the Mindset Mastery Memo.Support the show