The Plant Yourself Podcast

Thoughts on the episode? Let us know.How can vegans market their businesses to take advantage of affinities in the vegan community, without alienating everyone else? And should they even try? Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.We can get so caught up in duty and obligation and self-improvement that we neglect one of the key elements of a good life: plain old fun.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Russ Harris, author of the bestselling The Happiness Trap, shares techniques and practices for unhooking from the mind's dictates to live a joyful, authentic, and purpose-driven life.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Is prostate cancer preventable? What does the latest science say about dietary and lifestyle choices that can actually change the outcome?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Mark Goulston, MD, shares how to engage in healthy conflict, control your anger in tough situations, and defuse tension with "surgical empathy" and "radical patience."Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.What are the root causes of physical tension and chronic emotional distress? How can we truly heal our bodies and minds? Today's guest points to the nervous system as the node of highest leverage.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.In terms of human suffering and environmental destruction, there's little that can compare to the global trade in palm oil. Today's guest takes us a hard yet vital journey of discovery and understanding.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Humans aren't the only beings that talk to each other. Whales, elephants, bees, corals, unhatched turtles, and even plants and fungi use sound waves to connect and coordinate. Can we begin to understand them, and talk back?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Aging can be a hard ride, as we let go of everything that made us who we are. Or it can be an opportunity for spiritual growth as we drop roles in exchange for connection to our souls.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.What makes for a meaningful and joyful long life? Is it just random, or can you proactively design it?Click to subscribe to the Mindset Mastery Memo.Support the show