The Plant Yourself Podcast
Dr Howie Jacobson
Conversations on Transformation, Healing, and Consciousness
Episodes
Mentioned books
Jan 10, 2023 • 1h 11min
Preventing Prostate Cancer: Benny Gavi, MD, and Maya Eylon on PYP 546
Thoughts on the episode? Let us know.Is prostate cancer preventable? What does the latest science say about dietary and lifestyle choices that can actually change the outcome?Click to subscribe to the Mindset Mastery Memo.Support the show
Jan 2, 2023 • 1h 3min
How to Engage in "Healthy Conflict": Mark Goulston, MD, on PYP 545
Thoughts on the episode? Let us know.Mark Goulston, MD, shares how to engage in healthy conflict, control your anger in tough situations, and defuse tension with "surgical empathy" and "radical patience."Click to subscribe to the Mindset Mastery Memo.Support the show
Dec 19, 2022 • 1h 15min
Own Your Nervous System: Sukie Baxter on PYP 544
Thoughts on the episode? Let us know.What are the root causes of physical tension and chronic emotional distress? How can we truly heal our bodies and minds? Today's guest points to the nervous system as the node of highest leverage.Click to subscribe to the Mindset Mastery Memo.Support the show
Dec 6, 2022 • 1h 21min
How Palm Oil, Colonialism, and Greed Have Endangered the World: Jocelyn Zuckerman on PYP 543
Thoughts on the episode? Let us know.In terms of human suffering and environmental destruction, there's little that can compare to the global trade in palm oil. Today's guest takes us a hard yet vital journey of discovery and understanding.Click to subscribe to the Mindset Mastery Memo.Support the show
Nov 29, 2022 • 1h 8min
The Sounds of Life: Karen Bakker, PhD on PYP 542
Thoughts on the episode? Let us know.Humans aren't the only beings that talk to each other. Whales, elephants, bees, corals, unhatched turtles, and even plants and fungi use sound waves to connect and coordinate. Can we begin to understand them, and talk back?Click to subscribe to the Mindset Mastery Memo.Support the show
Nov 22, 2022 • 1h 3min
The Inner Work of Age: Connie Zweig, PhD, on PYP 541
Thoughts on the episode? Let us know.Aging can be a hard ride, as we let go of everything that made us who we are. Or it can be an opportunity for spiritual growth as we drop roles in exchange for connection to our souls.Click to subscribe to the Mindset Mastery Memo.Support the show
Nov 15, 2022 • 1h 21min
Design the Long Life You Love: Ayse Birsel on PYP 540
Thoughts on the episode? Let us know.What makes for a meaningful and joyful long life? Is it just random, or can you proactively design it?Click to subscribe to the Mindset Mastery Memo.Support the show
Nov 8, 2022 • 1h 2min
Midterms and Energizing Outcomes: Howie Jacobson on PYP 539
Thoughts on the episode? Let us know.My walking thoughts on today's midterms, individual and social change, and healing our collective trauma while fighting against fascism.Click to subscribe to the Mindset Mastery Memo.Support the show
Nov 2, 2022 • 1h 13min
Having - and Being - a Friend at Work: Morag Barrett on PYP 538
Thoughts on the episode? Let us know.Do you feel supported and cared for at work? Are you a friend to others? The answers could determine your happiness, and the ultimate fate of your organization.Click to subscribe to the Mindset Mastery Memo.Support the show
Oct 25, 2022 • 56min
The Virtues of Settling: Howie Jacobson on PYP 537
Thoughts on the episode? Let us know.Let's walk in the woods and talk about acorns, sustainable agriculture, cameras, frustration, and the pros and cons of settling.Click to subscribe to the Mindset Mastery Memo.Support the show
