The Plant Yourself Podcast

Thoughts on the episode? Let us know.How can we end homelessness? Unhoused activist and visionary Momma Kai shares her experiences and solutions.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.I've been in Spain for 9 weeks now, and some listeners have requested a "stream of consciousness" episode from my new locale. Today we go on a walking tour of my new town, Sitges, as I discuss what my life has been like and what I'm thinking about over these past 2 months.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.What is grace, and how can we use it to navigate challenging times with compassion and resilience? And why is it a prerequisite of modern leadership?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.There have been women practicing psychedelic healing in anonymity for decades. What can they teach our modern culture about developing safe, effective, and respectful relationships with these powerful substances?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.What's it like to suffer from Long COVID in one's 70s? And can water fasting bring about healing?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Rebecca Wildbear is an outdoor guide, yoga teacher, and author of Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth. She invites us to view yoga as both a personal practice and a form of environmental and social advocacy.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Veronica Monet grew up in a repressive and abusive cult, developed and recovered from severe addiction, toiled in the corporate world, and worked as a high-end escort for 15 years. She now helps people overcome trauma and heal from shame and advocates for sexual liberation and the rights of sex workers.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Peter Singer pretty much launched the animal rights and animal welfare movements in 1975 with the publication of Animal Liberation. Forty-eight years later, he's got a revised edition coming out: Animal Liberation Now.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.How can we create workplace cultures that include all of us, when there's still so much sexism, racism, and systematic fuckery in organizations?Click to subscribe to the Mindset Mastery Memo.Support the show

Dr Tori Olds, expert in IFS, discusses transforming deep-seated beliefs through memory reconsolidation for lasting change. Exploring experiential focus in therapy, updating unconscious beliefs, and the significance of involving the unconscious mind in personal transformation. The conversation touches on the elephant and the rider metaphor, creating a safe container for transformational change sessions, and engaging in personal updates with the host.