The Plant Yourself Podcast

Thoughts on the episode? Let us know.Neuroscience has recently cracked the code on how the brain updates and heals from trauma, but few therapists or coaches know about the breakthrough. Today's guest is working to change that.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Does trauma healing have to involve painful and lengthy therapy that forces patients to revisit their worst moments? Or, as Jon Connelly claims, can profoundly effective therapy be fun, light, non-threatening - and fast?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.What is obsessive-compulsive disorder? What are the symptoms, and what's the lived experience? And how can we overcome it and live a full and satisfying life?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Do you have to become a ruthless predator in order to make money as a business owner? Or can running a small business be an act of healing and love?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Erin Riley shares why we need to avoid commercial fertilizer - even most "organic" brands - if we aim to nurture an earth- and people- and animal-friendly home garden.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.My coaching has changed a lot over the past 20 years. Here's how I now help clients achieve lasting, effortless, transformational change.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Momma Kai returns to the podcast to share her vision for a world without poverty or homelessness.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Is there real, revolutionary power in kindness and compassion in a "might-makes-right" world? Here's a story that will blow your mind.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.In order to heal our minds and spirits, we must contact - and welcome home - all the exiled parts of ourselves. Veronica Monet shares how IFS can help.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Can we find belonging, peace, and deep healing in the gym, of all places? Embodiment guide Philip Shepherd shows us how.Click to subscribe to the Mindset Mastery Memo.Support the show