The Plant Yourself Podcast

Thoughts on the episode? Let us know.Until we fix our broken food system and broken web of human relationships, no one can be truly healthy. Today's guest shares an ancient and extremely timely perspective on how we can get there. Plus recipes!Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Are initiatives to diversify the workplace helping or hurting organizations? Does diversity help or undermine excellence?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.In a Wonderbread world, what would happen if we returned to the old ways? Today's guests share the joys and meaning of slow, mindful, healthy sourdough baking.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Why do cravings return with a vengeance just when we think we've got them beat? And can the answer help us defeat our cravings for good?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Why do smart, well-educated people fall for insane conspiracy theories? And once caught in their web, can we make them see reason?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Understanding fundamental concepts in economics turns out to be darn useful in crafting a fulfilling life. Today's guest explains why and how.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.A roller coaster ride of medical catastrophe and healing, miracles and despair, led Tracy Garrigan to become a holistic health coach. She's now training coaches to bring hope to those who have been suffering.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Neuroscience has recently cracked the code on how the brain updates and heals from trauma, but few therapists or coaches know about the breakthrough. Today's guest is working to change that.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Does trauma healing have to involve painful and lengthy therapy that forces patients to revisit their worst moments? Or, as Jon Connelly claims, can profoundly effective therapy be fun, light, non-threatening - and fast?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.What is obsessive-compulsive disorder? What are the symptoms, and what's the lived experience? And how can we overcome it and live a full and satisfying life?Click to subscribe to the Mindset Mastery Memo.Support the show