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The Plant Yourself Podcast

Latest episodes

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Aug 17, 2023 • 1h 12min

Fitness as a Deeply Embodied Practice: Philip Shepherd on PYP 563

Thoughts on the episode? Let us know.Can we find belonging, peace, and deep healing in the gym, of all places? Embodiment guide Philip Shepherd shows us how.Click to subscribe to the Mindset Mastery Memo.Support the show
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Aug 9, 2023 • 60min

Helping the Unhoused - and Homeless - Move From Poverty to Prosperity: Momma Kai Sanders on PYP 562

Thoughts on the episode? Let us know.How can we end homelessness? Unhoused activist and visionary Momma Kai shares her experiences and solutions.Click to subscribe to the Mindset Mastery Memo.Support the show
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Aug 2, 2023 • 49min

Introduction to My New Life in Spain

Thoughts on the episode? Let us know.I've been in Spain for 9 weeks now, and some listeners have requested a "stream of consciousness" episode from my new locale. Today we go on a walking tour of my new town, Sitges, as I discuss what my life has been like and what I'm thinking about over these past 2 months.Click to subscribe to the Mindset Mastery Memo.Support the show
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Jul 26, 2023 • 1h 8min

Cultivating Grace Under Pressure: John Baldoni on PYP 560

Thoughts on the episode? Let us know.What is grace, and how can we use it to navigate challenging times with compassion and resilience? And why is it a prerequisite of modern leadership?Click to subscribe to the Mindset Mastery Memo.Support the show
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Jul 20, 2023 • 1h 18min

The Wise Women of Psychedelia: Rachel Harris, PhD, on PYP 559

Thoughts on the episode? Let us know.There have been women practicing psychedelic healing in anonymity for decades. What can they teach our modern culture about developing safe, effective, and respectful relationships with these powerful substances?Click to subscribe to the Mindset Mastery Memo.Support the show
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Jul 13, 2023 • 1h 13min

Fasting vs Long COVID: Roger Talbott on PYP 558

Thoughts on the episode? Let us know.What's it like to suffer from Long COVID in one's 70s? And can water fasting bring about healing?Click to subscribe to the Mindset Mastery Memo.Support the show
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Jul 5, 2023 • 1h 6min

Venerating the Earth Through Wild Yoga: Rebecca Wildbear on PYP 557

Thoughts on the episode? Let us know.Rebecca Wildbear is an outdoor guide, yoga teacher, and author of Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth. She invites us to view yoga as both a personal practice and a form of environmental and social advocacy.Click to subscribe to the Mindset Mastery Memo.Support the show
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Jun 7, 2023 • 1h 18min

Building a Shame-Free Zone in a Sexually Messed Up World: Veronica Monet on PYP 556

Thoughts on the episode? Let us know.Veronica Monet grew up in a repressive and abusive cult, developed and recovered from severe addiction, toiled in the corporate world, and worked as a high-end escort for 15 years. She now helps people overcome trauma and heal from shame and advocates for sexual liberation and the rights of sex workers.Click to subscribe to the Mindset Mastery Memo.Support the show
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May 19, 2023 • 57min

Practical Ethics for Our Time: Peter Singer on PYP 555

Thoughts on the episode? Let us know.Peter Singer pretty much launched the animal rights and animal welfare movements in 1975 with the publication of Animal Liberation. Forty-eight years later, he's got a revised edition coming out: Animal Liberation Now.Click to subscribe to the Mindset Mastery Memo.Support the show
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May 5, 2023 • 1h 8min

Rising Together in the Workplace: Sally Helgesen on PYP 554

Thoughts on the episode? Let us know.How can we create workplace cultures that include all of us, when there's still so much sexism, racism, and systematic fuckery in organizations?Click to subscribe to the Mindset Mastery Memo.Support the show

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