The Plant Yourself Podcast

Thoughts on the episode? Let us know.Nava Atlas has been writing and publishing vegetarian cookbooks and advocating for a more plant-based lifestyle for 40 years. And she's not slowing down any time soon!Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.What's the problem with being a "problem-solver?" How can we create the future we want for ourselves, and help others do the same? On today's Walk and Talk, let's explore the Magic Question.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.There's an epidemic of burnout in the modern workplace. What's causing it? And how can we prevent and treat it?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Glenn and Howie discuss the ahead-of-its-time book Immunity to Change, and Howie demonstrates the power of memory reconsolidation as a coaching tool to help clients overcome resistance to action that doesn't seem to make much sense.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.To change our behaviors, we can try to change our thinking. But today's guest shares a faster, more reliable way to become a different, better version of ourselves.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Peter Levine, creator of Somatic Experiencing, talks about his own life journey of severe trauma, healing, and discovery. His conclusion: "Given the right tools, trauma won't rule."Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Coaching can be a transformative experience in people's lives. Here's how to get the most out of your coach.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Until we fix our broken food system and broken web of human relationships, no one can be truly healthy. Today's guest shares an ancient and extremely timely perspective on how we can get there. Plus recipes!Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Are initiatives to diversify the workplace helping or hurting organizations? Does diversity help or undermine excellence?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.In a Wonderbread world, what would happen if we returned to the old ways? Today's guests share the joys and meaning of slow, mindful, healthy sourdough baking.Click to subscribe to the Mindset Mastery Memo.Support the show