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The Plant Yourself Podcast

Latest episodes

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Dec 5, 2023 • 1h 30min

A Journey of Healing and Service: Tracy Garrigan on PYP 573

Thoughts on the episode? Let us know.A roller coaster ride of medical catastrophe and healing, miracles and despair, led Tracy Garrigan to become a holistic health coach. She's now training coaches to bring hope to those who have been suffering.Click to subscribe to the Mindset Mastery Memo.Support the show
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Nov 21, 2023 • 1h 11min

Removing Trauma Response with Yes/And Healing: Alun Parry and Yael Zivan on PYP 572

Thoughts on the episode? Let us know.Neuroscience has recently cracked the code on how the brain updates and heals from trauma, but few therapists or coaches know about the breakthrough. Today's guest is working to change that.Click to subscribe to the Mindset Mastery Memo.Support the show
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Nov 13, 2023 • 1h 27min

The Anatomy of Life-Changing Conversations: Jon Connelly on PYP 571

Thoughts on the episode? Let us know.Does trauma healing have to involve painful and lengthy therapy that forces patients to revisit their worst moments? Or, as Jon Connelly claims, can profoundly effective therapy be fun, light, non-threatening - and fast?Click to subscribe to the Mindset Mastery Memo.Support the show
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Oct 24, 2023 • 1h 11min

Overcoming OCD and Anxiety: Robert James on PYP 570

Thoughts on the episode? Let us know.What is obsessive-compulsive disorder? What are the symptoms, and what's the lived experience? And how can we overcome it and live a full and satisfying life?Click to subscribe to the Mindset Mastery Memo.Support the show
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Oct 18, 2023 • 1h 14min

Does Business Have to Be Icky? Mark Silver on PYP 569

Thoughts on the episode? Let us know.Do you have to become a ruthless predator in order to make money as a business owner? Or can running a small business be an act of healing and love?Click to subscribe to the Mindset Mastery Memo.Support the show
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Oct 11, 2023 • 1h 6min

Is Your Garden Fertilizer an Animal Graveyard? Erin Riley on PYP 568

Thoughts on the episode? Let us know.Erin Riley shares why we need to avoid commercial fertilizer - even most "organic" brands - if we aim to nurture an earth- and people- and animal-friendly home garden.Click to subscribe to the Mindset Mastery Memo.Support the show
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Sep 13, 2023 • 1h 13min

My Coaching Evolution: Glenn Livingston interviews Howie Jacobson: PYP 567

Thoughts on the episode? Let us know.My coaching has changed a lot over the past 20 years. Here's how I now help clients achieve lasting, effortless, transformational change.Click to subscribe to the Mindset Mastery Memo.Support the show
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Sep 5, 2023 • 1h 16min

True Privilege is Growing Up in a Low-Trauma Environment: Momma Kai on PYP 566

Thoughts on the episode? Let us know.Momma Kai returns to the podcast to share her vision for a world without poverty or homelessness.Click to subscribe to the Mindset Mastery Memo.Support the show
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Aug 29, 2023 • 1h 10min

Kindness as a Strategy for Revolutionary Change: Teju Ravilochan on PYP 565

Thoughts on the episode? Let us know.Is there real, revolutionary power in kindness and compassion in a "might-makes-right" world? Here's a story that will blow your mind.Click to subscribe to the Mindset Mastery Memo.Support the show
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Aug 23, 2023 • 1h 23min

Deepening Compassion and Connection with Ourselves: Veronica Monet on PYP 564

Thoughts on the episode? Let us know.In order to heal our minds and spirits, we must contact - and welcome home - all the exiled parts of ourselves. Veronica Monet shares how IFS can help.Click to subscribe to the Mindset Mastery Memo.Support the show

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