Resiliency The Podcast

in this episode of Resiliency The Podcast, host Jenn Quader and Dr. Kelly Culver welcome recording artist and author Cliff Beach, who talks on how to make your hot mess your hot message. He shares his insights on resilience, the music industry, and the importance of mentorship. Cliff discusses his journey in music, the release of his latest album 'Beach Please', and how investing in oneself is crucial for personal growth. He emphasizes the need for community and support in overcoming challenges and achieving success. The conversation also touches on work-life integration and the significance of lifelong learning.Find RTP online!- https://resiliencythepodcast.com- https://www.facebook.com/profile.php?id=61562977084612- https://www.instagram.com/resiliencythepodcast/- https://www.linkedin.com/company/resiliency-the-podcast- https://www.youtube.com/@UCWIsz69OfL3Sy7IVBs8rx4g Find Cliff Beach Online:-Listen: https://distrokid.com/hyperfollow/cliffbeach1/lil-beach?fbclid=PAZXh0bgNhZW0CMTEAAaf_TPIAjL36i7IU-duD-CfFYCxDFappRmAySOtEnWb9707XxiGLf3Nrqwx3cA_aem_JuESc-Dg18QqwkTZjlk6-Q-Website: https://sidehustleandflow.net/-X: https://x.com/cliffbeachmusic?lang=en-Instagram: https://www.instagram.com/cliffbeachmusic/?hl=en-Facebook: https://www.facebook.com/cliffbeachmusic/Contact Jenn Quader:- Jenn Quader’s Website: http://jennquader.com - Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/- Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2kContact Dr. Kelly Culver:- Culver Group Website: https://new.culvergroup.ca/- Dr. Kelly Culver’s Website: http://drkellyculver.com- Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/- Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRVDISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.Chapters00:00 Introduction to Resilience and Cliff Beach01:59 Understanding Resiliency06:58 The Journey of Music and Resilience14:05 The Release of 'Beach Please' and Its Significance21:20 Investing in Yourself for Resilience25:10 The Ripple Effect of Self-Investment27:12 The Power of Mentorship in Building Resilience30:04 Navigating the Music Industry: Mentorship and Resilience38:22 Work-Life Integration: Balancing Passion and Profession42:38 The Importance of Diversification in Life and Career50:27 RTP Intro Slide.mp4

In this powerful episode of Resiliency, host Jenn Quader and Dr. Kelly Culver speak with Denise Akayezu, a survivor from the 1994 Rwandan genocide. Denise shares her harrowing experiences, reflecting on her childhood, the fear and violence she witnessed, and the resilience she found in the aftermath. The conversation delves into themes of forgiveness, the impact of propaganda, and the importance of community support in overcoming adversity. Denise's journey from survival to thriving in a new country serves as a testament to the human spirit's capacity for resilience and transformation.Takeaways:-Denise Akayezu's story highlights the importance of sharing difficult narratives.-Resilience is not just about survival; it's about thriving and helping others.-The impact of propaganda can lead to devastating consequences in society.-Forgiveness is a crucial step in moving forward from trauma.-Community support plays a vital role in healing and resilience.-Denise emphasizes the need to focus on the positive aspects of life.-The journey of resilience often involves helping others who are struggling.-Denise's transformation showcases the power of education and opportunity.-It's essential to recognize the influence of colonial history on ethnic tensions.-Denise's story is a reminder that healing is a continuous process.Chapters00:00 Introduction to Resilience and the Podcast's Mission03:41 Denise Akayezu: An Everyday Hero's Journey04:36 Understanding Resilience: Definitions and Perspectives09:37 Life Before the Genocide: A Childhood in Rwanda13:36 The Onset of Genocide: A Personal Account20:23 The Role of Propaganda in the Genocide35:16 Global Perspectives: Lessons from Rwanda40:15 The Aftermath of Trauma43:16 Rwanda's Remarkable Transformation46:19 Personal Resilience and Growth52:05 The Power of Forgiveness56:47 Choosing to Move Forward01:00:34 Finding Light in Darkness01:15:50 VIDEO Intro 169 Resiliency The Podcast (Mobile Video).mp401:15:54 RTP Intro Slide.mp4Find RTP online!- https://resiliencythepodcast.com- https://www.facebook.com/profile.php?id=61562977084612- https://www.instagram.com/resiliencythepodcast/- https://www.linkedin.com/company/resiliency-the-podcast- https://www.youtube.com/@UCWIsz69OfL3Sy7IVBs8rx4g Find Denise Akayezu Online:-LinkedIn:https://www.linkedin.com/in/denise-a-95351b122/Contact Jenn Quader:- Jenn Quader’s Website: http://jennquader.com - Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/- Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2kContact Dr. Kelly Culver:- Culver Group Website: https://new.culvergroup.ca/- Dr. Kelly Culver’s Website: http://drkellyculver.com- Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/- Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRVDISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

Hosts Jenn Quader and Dr. Kelly Culver engage with Sarah Carlan, a therapist and leadership coach, to explore the critical issue of resilience in the healthcare industry. They discuss the signs of burnout, the concept of moral injury, and practical strategies for professionals to manage stress and maintain their well-being. The conversation emphasizes the importance of curiosity, values, and mindfulness in fostering resilience, as well as the need for organizational support to empower medical providers. Through personal anecdotes and expert insights, the episode highlights the journey towards finding hope and effectiveness in the face of challenges in healthcare and everyday life.Chapters00:00 Introduction to Resilience in Healthcare02:06 Understanding Resilience: The Surfing Metaphor04:59 Sarah Carlan's Journey into Healthcare Coaching07:38 Identifying Stressors in Medical Practice10:10 Signs of Burnout in Healthcare Professionals12:51 Organizational Strategies for Addressing Burnout15:35 The Concept of Moral Injury in Medicine23:15 Moral Injury in Healthcare25:05 Navigating Burnout and Resilience27:11 Values Assessment and Mindfulness Practices31:09 Conserving Energy and Emotional Management36:33 Building a Resilience Framework38:15 Empowering Physicians with HopeFind RTP online!- https://resiliencythepodcast.com- https://www.facebook.com/profile.php?id=61562977084612- https://www.instagram.com/resiliencythepodcast/- https://www.linkedin.com/company/resiliency-the-podcast- https://www.youtube.com/@ResiliencyThePodcastFind Sarah Carlan Online:-Website: https://sarahcarlan.com/-LinkedIn: https://www.linkedin.com/in/sarah-carlan-msw-acc-3b933947/-Instagram: https://www.instagram.com/williamscarlan/-Facebook: https://www.facebook.com/profile.php?id=100057227187278Contact Jenn Quader:- Jenn Quader’s Website: http://jennquader.com - Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/- Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2kContact Dr. Kelly Culver:- Culver Group Website: https://new.culvergroup.ca/- Dr. Kelly Culver’s Website: http://drkellyculver.com- Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/- Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRVDISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

It’s the 20th episode of the Resiliency podcast! In this episode we reflect on our journey, sharing favorite moments, lessons learned about resilience, and personal growth. We discuss the importance of community and the future of resilience in the workplace, while also exploring personal reflections and choices that contribute to resilience. We envision the future of the podcast, talk about the importance of maintaining a diverse and inclusive conversation around resilience and have some fun (A LOT!) along the way.  Chapters00:00 Celebrating 20 Episodes of Resilience03:03 Reflecting on Favorite Moments05:57 Lessons Learned About Resilience09:00 Personal Growth Through Podcasting11:58 Building a Resilient Community15:13 The Future of Resilience in the Workplace17:56 Epitaphs and Personal Reflections21:00 Food and Beverage Choices for Resilience24:02 The Desire to Reconnect with Childhood25:31 Dreams of Aging Gracefully26:52 Superhero Outfits and Resilience29:01 Daily Mantras for Resilience32:37 Visions for the Future39:21 Questions for Future Guests41:10 The Future of Resiliency Podcast

In this episode of Resiliency the Podcast, hosts Jenn Quader and Dr. Kelly Culver interview Roderick Jefferson, a seasoned sales leader and author, who shares his profound journey of resilience following a life-threatening stroke. Roderick discusses the importance of resilience in both personal and professional contexts, emphasizing the lessons learned from failure and the significance of family support. He recounts the harrowing day of his stroke, the critical role of recognizing stroke symptoms, and his fight for survival through rehabilitation. Roderick's story is a testament to the power of faith, family, friends, and fun in overcoming adversity and finding purpose in life.

In this episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver talk with financial expert Dan Meader of Trinity Investors to explore the concepts of financial resilience and literacy. They talk about the importance of long-term investing, the distinction between wealth creation and preservation, and the necessity of open family conversations about money. Dan emphasizes the significance of understanding one's investment goals and the role of compounding in wealth accumulation. They discuss generational differences in financial conversations, the concept of storage of value in investments, dive into the role of politics in wealth creation and the importance of financial literacy and resilience in managing money-related stress.Chapters00:00 Introduction to Resilience and Financial Literacy01:08 Understanding Resiliency in Investing03:32 Wealth Creation vs. Wealth Preservation06:49 Family Dynamics and Financial Conversations09:59 The Importance of Early Financial Education12:28 Navigating Generational Differences in Financial Discussions15:35 Preservation of Wealth and Consumption Choices18:31 Storage of Value: What It Means21:34 Long-Term Investment Strategies27:10 Manufacturing Memories and Building Connections29:40 The Emotional Aspect of Money34:14 Generational Perspectives on Wealth36:28 Finding Passion in Work41:27 Resiliency in Financial Mindset44:56 The Role of Politics in Wealth CreationDan Meader's Book Recommendations: The Psychology of Money by Morgan Housel Too Much of a Good Thing: Raising Children of Character in an Indulgent Age by Dan KindlonLiar's Poker by Michael LewisFind RTP online! - https://resiliencythepodcast.com - https://www.facebook.com/profile.php?id=61562977084612 - https://www.instagram.com/resiliencythepodcast/ - https://www.linkedin.com/company/resiliency-the-podcast Follow Dan Meader: trinityinvestors.com LinkedIn: https://www.linkedin.com/company/trinityinvestors/Contact Jenn Quader: - Jenn Quader’s Website: http://jennquader.com - Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/ - Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2k Contact Dr. Kelly Culver: - Culver Group Website: https://new.culvergroup.ca/- Dr. Kelly Culver’s Website: http://drkellyculver.com - Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/ - Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRV DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

In this episode of Resiliency: The Podcast, hosts Jenn Quader and Dr. Kelly Culver are joined by Tom Preising, former Global Business Operations Director at Apple. With stories of working alongside visionary leaders like Steve Jobs and Tim Cook, Tom shares invaluable lessons on resilience, leadership, and driving innovation. Discover how he led Apple’s expansion into Europe, India, and the Middle East, tackled operational challenges, and built a legacy of adaptability and strategic thinking. Tune in to learn how resilience can transform challenges into opportunities for growth.(00:02) Introduction to the hosts and guest, Tom Preising, a global operations leader behind Apple’s international success.(02:32) What does resilience mean? Tom’s perspective on combining vision with tactical course correction.(04:25) Lessons learned from working with Steve Jobs and Tim Cook: balancing vision and execution.(09:01) Tackling operational challenges: How Tom’s team addressed Apple’s excess inventory issue.(26:12) Expanding Apple’s footprint in India: Overcoming cultural and logistical hurdles.(34:08) Building motivated teams: Insights into leadership, humility, and engaging with diverse perspectives.(38:49) Post-Apple journey: Founding MDV and empowering startups with momentum, development, and velocity.(43:43) Guiding the next generation: Volunteering with students to foster confidence and resilience.(47:05) Personal resilience: Tom’s go-to song, mentor, and thoughts on finding beauty in challenges.(54:28) Connect with Tom: How to reach him and stay inspired by his journey.This episode is packed with stories and strategies to inspire leaders, innovators, and anyone seeking to build resilience in their personal or professional lives.#Resilience #TomPreising #AppleFind RTP online:Website: ResiliencyThePodcast.comFacebook: Resiliency The PodcastInstagram: @ResiliencyThePodcastLinkedIn: Resiliency The PodcastFollow Tom:Contact Jenn Quader and Dr. Kelly Culver:Jenn Quader: Website | LinkedInDr. Kelly Culver: Website | LinkedInDISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

Join us as we dive into an inspiring conversation with Mike Anderson, a global trendsetter, former head of major newspapers, and entrepreneur behind Chelsea Apps Factory. From navigating the evolving media landscape to fostering resilience in life and business, Mike shares invaluable insights and strategies for adapting to change and overcoming challenges.0:00 - Introduction: Embracing Resilience0:42 - Meet Mike Anderson: Media Leader & Innovator2:29 - Insights on Honesty & Resilience in News5:45 - Behind the Scenes of Media Fact-Checking11:19 - The Changing Landscape of Media Trust14:48 - Innovation in News: Engaging Younger Audiences20:44 - Balancing Instinct & Data in Decision-Making35:14 - Raising Resilient Children: Lessons from Parenting40:01 - Mentorship & Fostering Individual Strengths52:56 - Personal Practices for Building Resilience57:20 - Finding Joy: Favorite Movies, Music, & Moments1:03:23 - Timing, Instinct, and Lessons in Leadership1:06:54 - Closing Thoughts: Takeaways on Resilience#Resilience #MikeAnderson #InspirationFind RTP online:Website: ResiliencyThePodcast.comFacebook: Resiliency The PodcastInstagram: @ResiliencyThePodcastLinkedIn: Resiliency The PodcastFollow Mike Anderson:Linkedin: https://www.linkedin.com/in/mikeandersondottt/ Contact Jenn Quader and Dr. Kelly Culver:Jenn Quader: Website | LinkedInDr. Kelly Culver: Website | LinkedInDISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

In this inspiring episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with chef, author, and philanthropist Thomas Curran. They explore his extraordinary journey walking 3,235 miles across the United States to raise funds for pediatric cancer research, his reflections on resilience, and how this life-changing experience shaped his perspective on leadership, adaptability, and personal growth.Timestamps:00:00 - Intro3:20 - What does resilience mean to you?7:00 - The decision to walk across America14:45 - Challenges of the journey22:30 - Life lessons learned on the road34:10 - The art of leading a kitchen with resilience44:50 - Writing a novel inspired by the journey51:00 - Transitioning back to “normal” life59:40 - Future plans and advice for building resilience1:05:00 - OutroFind RTP online:Website: ResiliencyThePodcast.comFacebook: Resiliency The PodcastInstagram: @ResiliencyThePodcastLinkedIn: Resiliency The PodcastFollow Thomas Curran:Instagram: @authorthomascurranLearn more about his novel and journey: https://www.amazon.com/Death-Discovery-Carne-Thomas-Curran/dp/1734674806Contact Jenn Quader and Dr. Kelly Culver:Jenn Quader: Website | LinkedInDr. Kelly Culver: Website | LinkedInDISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

In this episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with Asef Quader and discuss his journey in and after having cancer, mindset, perspective, and development of resilience.  Timestamps:00:00 - Intro3:10 - What does resilience mean to you?6:50 - Cancer15:00 - Overcoming Adversity26:00 - Dealing with coming out of cancer...37:00 - "Cancer Survivor"44:20 - Running a Triathlon51:00 - New Media Company59:00 - Future guest question!1:00:00 - Connecting with oneself1:04:38 - Never Give Up1:05:00 - OutroFind RTP online!- https://resiliencythepodcast.com- https://www.facebook.com/profile.php?id=61562977084612- https://www.instagram.com/resiliencythepodcast/- https://www.linkedin.com/company/resiliency-the-podcastFollow Asef Quader: https://www.instagram.com/asefquader/Contact Jenn Quader:- Jenn Quader’s Website: http://jennquader.com - Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/- Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2kContact Dr. Kelly Culver:- Culver Group Website: https://new.culvergroup.ca/- Dr. Kelly Culver’s Website: http://drkellyculver.com- Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/- Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRV- Dr. Kelly Culver’s Book: https://www.drkellyculver.com/my-bookLearn more about TEDxAUP Resilience Redefined: Thriving in Times of Change: https://www.ted.com/tedx/events/55461DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.