It’s the 20th episode of the Resiliency podcast! In this episode we reflect on our journey, sharing favorite moments, lessons learned about resilience, and personal growth. We discuss the importance of community and the future of resilience in the workplace, while also exploring personal reflections and choices that contribute to resilience. We envision the future of the podcast, talk about the importance of maintaining a diverse and inclusive conversation around resilience and have some fun (A LOT!) along the way. 

Chapters

00:00 Celebrating 20 Episodes of Resilience

03:03 Reflecting on Favorite Moments

05:57 Lessons Learned About Resilience

09:00 Personal Growth Through Podcasting

11:58 Building a Resilient Community

15:13 The Future of Resilience in the Workplace

17:56 Epitaphs and Personal Reflections

21:00 Food and Beverage Choices for Resilience

24:02 The Desire to Reconnect with Childhood

25:31 Dreams of Aging Gracefully

26:52 Superhero Outfits and Resilience

29:01 Daily Mantras for Resilience

32:37 Visions for the Future

39:21 Questions for Future Guests

41:10 The Future of Resiliency Podcast