The Mindvalley Podcast

Legal expert Jaspreet Singh, founder of Minority Mindset, shares insights on optimizing savings, active vs passive investing, real estate ventures, cash flow, and tax benefits. Learn how to make the most of a $100,000 investment through various options like real estate, stocks, and ETFs. Discover the importance of financial education and gaining value on YouTube. Explore investment strategies for maximizing returns over 10 years and why real estate is a lucrative option. Unveil the world of ETFs and the importance of investing for a prosperous financial future.

Michael Beckwith, spiritual luminary and best-selling author, discusses the power of embracing sadness as a pathway to inner joy. He shares personal experiences and practical tools to navigate sadness, including the three stages of acceptance, finding the good, and forgiveness. Discover how sadness can be a catalyst for growth and self-discovery.

Greg Louganis, legendary Olympic diver and LGBTQ advocate, shares his journey of triumph over adversity, including forgiveness, overcoming discrimination, and navigating his HIV diagnosis. Gain wisdom on visualization, meditation, and the power of kindness. Get inspired by Greg's incredible story of resilience and personal growth.

Renowned author and speaker, Robert G. Allen, shares secrets to financial mastery, emphasizing the importance of multiple streams of income and diversification. Learn about residual income, real estate investing with no money down, and the power of e-commerce. Gain insights and strategies to revolutionize your financial future and achieve lasting financial freedom.

Paul McKenna, Britain's renowned hypnotherapy expert and bestselling author, discusses the power of hypnotherapy to develop instant confidence. Learn about the effectiveness of hypnotic trance audios, the distinction between confidence and overconfidence, and the importance of authenticity and vulnerability. McKenna guides listeners through a relaxation and mind programming process to activate the subconscious mind and develop instant confidence. Unlock your potential and unleash a new level of confidence and authenticity in your life.

Today on The Mindvalley Show, embark on a journey of self-discovery with acclaimed writer Gretchen Rubin as she unravels the enigmatic world of The Four Tendencies. Renowned for her ability to distill complex ideas into relatable wisdom, Rubin introduces the intriguing personalities that shape our responses to expectations. Her bestselling book "The Four Tendencies" delves into Upholders, Questioners, Obligers, and Rebels—distinct types that impact how we navigate life's demands.In this episode, Rubin exposes the strengths and challenges of each tendency. Whether you're an Upholder who readily meets inner and outer expectations, a Questioner who seeks rationality, an Obliger who thrives under external accountability, or a Rebel who defies convention, understanding your tendency can revolutionize your growth journey. Tune in to gain insights into effective communication and leadership strategies tailored to these tendencies, empowering you to navigate relationships and professional endeavors with newfound clarity.Discover your tendency, leverage it for growth, and gain valuable insights into effective interaction and leadership. Tune in now and embark on a transformative exploration that will reshape your perception of yourself and others.Key takeaways:[01:19] The Four Tendencies: Upholder, Questioner, Obliger, and Rebel[02:59] How your tendency affects your behavior[03:44] Upholder tendency: meets both outer and inner expectations[05:14] Questioner tendency: questions all expectations and needs reasons[7:28] Obliger tendency: meets outer expectations but struggles with inner expectations[9:30] Rebel tendency: resists both outer and inner expectations[11:52] How to communicate and lead different personality types[15:30] The concept of Obliger Rebellion[17:54] The unique strength of The RebelWhere to find our guest:GretchenRubin.comMemorable Quotes:"There's no right, there's no wrong. It's just whatever works for you." [2:45] -Gretchen Rubin"There's enormous power in the rebel tendency. They tend to be great entrepreneurs because then they're making the rules and doing things their own way." [18:31] -Gretchen RubenTo stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: Mindvalley.comYouTube: @vishenlakhianiInstagram: @mindvalleyInstagram: @vishenFacebook: @mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW   Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that simple practices have been scientifically proven to extend lifespan and reverse aging? Reverse aging through lifestyle choices is a topic that has gained significant attention in recent years. Discover how to reverse aging for both men and women in today’s episode.In this episode, we have the pleasure of welcoming Mary Cristine, a renowned expert in extending the quality of life. She has whispered her secrets into the ears of high network individuals, including millionaires, and now she's here to share them with all of us. We were absolutely fascinated by her knowledge and what she represents, so you definitely don't want to miss this!Mary Cristine reveals some incredible tips and ideas that you can implement immediately to turn back the clock on your cellular aging. These practices have been scientifically proven to extend your lifespan and reverse age-related diseases. Imagine feeling and looking younger than your actual age! She also shares her secrets for improving the quality of your hair, skin, and even eyesight. You'll be amazed by the simple practices she recommends that can make a significant difference in your overall appearance.We all want to live longer, but it's not just about the number of years we have. Mary Cristine emphasizes the importance of feeling good, looking good, and having energy for every additional year of life. Tune in to discover her valuable insights on how to reverse aging for both men and women, so you can enjoy a vibrant and fulfilling life.Key takeaways:[03:12] Cellular aging[05:37] The blue zones[07:30] Sun exposure and skin health[11:12] The importance of sleep for longevity[14:25] Sleep is crucial for appearance[18:56] Aging gracefully and looking younger[20:17] Genetics and environment impact longevity[22:23] Obesity is not a genetic problem[25:29] Retinol, Spermidine, Resveratrol, NMN[29:19] Supplementation and cancer risks[32:03] Gummies losing potency over time[35:14] Sugar and its hidden dangersWhere to find our guest:Website: https://marycristine.com/Instagram: https://www.instagram.com/marycriistine/Memorable Quotes"One of my first tips and most important tips is the fact that sun exposure is really, really bad for your skin. The reason being is that 80% of UV rays is coming into your skin daily, right? If you're not using sunscreen." – Mary Cristine"Sleep is incredible in many ways. It makes our skin look better. We look refreshed. We're more stable, hydrated. We don't have the under eye dark circles.” – Mary Cristine"The problem with gummies as well, I'd like to add to that, is that they do say that there are gummies that are sugar-free, but the problem with the sugar-free gummies is that it contains citric acid, which is eventually really bad for your enamel of your teeth. So that causes a lot of problems for that too.” – Mary CristineTo stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: Mindvalley.comYouTube: @vishenlakhianiInstagram: @mindvalleyInstagram: @vishenFacebook: @mindvalleySubscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW  Learn more about your ad choices. Visit megaphone.fm/adchoices

Building a life of freedom is a concept that many people aspire to but often struggle to achieve. It involves creating a lifestyle where you have the flexibility and autonomy to do what you love, while still earning enough money to support yourself. It is not an easy feat, but it is achievable with the right mindset and strategies. In today’s episode, our guest’s, Jimmy Naraine, success story serves as an inspiration and a blueprint for others who aspire to build a life of freedom.Jimmy’s journey to becoming an edupreneur, an educator mashed with an entrepreneur, started with his own personal struggles. He had suffered from confidence issues due to negative experiences in the school system and the influence of other kids. However, he managed to overcome these challenges and master confidence for himself. This led him to realize that he could teach others how to do the same.We often underestimate the impact we can have on others. Jimmy reminds us that by sharing our gifts and inspiring others, we create a ripple effect that can change lives. Imagine the possibilities if you find the courage to take that first step towards your dreams, you not only transform your own life but also inspire and impact others. By holding back, you're not only depriving yourself but also denying others the opportunity to be impacted by you.Taking the plunge into pursuing your passions and overcoming your fears has a profound impact on personal growth. As Jimmy explains, by facing and conquering obstacles, you become the best version of yourself. This journey of self-improvement is one of the greatest reasons to pursue your dreams.Let's all take that first step towards our dreams and inspire others along the way! The world is waiting for your knowledge and expertise.Key Takeaways:[00:20] Building a life of freedom[04:01] The power of storytelling[07:08] Feeling like an outsider[10:21] Insecurities and self-image[14:14] Approaching seven-figure earnings[18:06] Major life decisions[20:37] Pursuing financial independence through entrepreneurship[25:16] Course creation on a budget[27:26] Edupreneurship as a new path[31:07] Sharing your gift with the world[35:57] Overcoming limiting beliefs[37:50] Sharing your knowledge with the worldWhere to find our guest:Website: https://www.jimmynaraine.com/Instagram: https://www.instagram.com/jimmynaraine/Udemy: https://www.udemy.com/user/jimmynaraine/Online Course: https://www.mindvalley.com/courseproMemorable Quotes:"I do not know everything. I do not claim to be the most confident person in the world. But what I know is that I've experienced this, I overcame it. And I'm suffering a little bit now, but that's okay. Because it's not about being always confident. It's about finding the internal power, creating the tools in your own mind to deal with life's challenges. That's what it's all about. And that's beautiful." – Jimmy Naraine"And if you don't share your gift with the world, you're not just depriving yourself, you're also depriving other people of the opportunity to be impacted by you.” – Jimmy Naraine"Remind yourself that you will never feel completely ready, but it doesn't mean that you're not ready. Go out there, get your feet wet, share your knowledge with the world, see what happens. Worst case, you help a bunch of people. Best case, you help millions of people.” – Jimmy NaraineTo stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: Mindvalley.comYouTube: @vishenlakhianiInstagram: @mindvalleyInstagram: @vishenFacebook: @mindvalleySubscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW  Learn more about your ad choices. Visit megaphone.fm/adchoices

Naveen Jain shares unconventional parenting tips and insights on entrepreneurship. Emphasizes obsession over passion for success. Discusses Viome's health testing and innovative business strategies. Highlights the importance of genuine relationships in entrepreneurship.

This mind-blowing podcast explores love, relationships, and peak performance. The guest, Jamie Wheal, shares secrets to maintain the honeymoon period in relationships. He dives into peak performance, exploring sexy biohacking and nerdy kink. The podcast challenges beliefs, discusses reclaiming passion, commitment to intimacy, and optimizing sexuality. The guest introduces their book 'Recapture the Rapture,' which explores God, sex, and death in today's world.