

Tom Bilyeu's Impact Theory
Impact Theory
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real.
From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world.
Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geopolitics and economics to AI, science, future tech, and beyond, Tom breaks down complex topics into their fundamental elements. Learn how to see the world clearly so you can navigate even the most disruptive era.
From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world.
Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geopolitics and economics to AI, science, future tech, and beyond, Tom breaks down complex topics into their fundamental elements. Learn how to see the world clearly so you can navigate even the most disruptive era.
Episodes
Mentioned books

7 snips
Aug 21, 2023 • 42min
BONUS: Silver Bullet Secret To Perfect Your Sleep (Replay)
Discover the secrets to prioritizing sleep and waking up without an alarm like a pro. Learn how to boost your energy levels and overcome self-sabotage by transforming your mindset. Explore the importance of nurturing personal passions and how a quality diet impacts well-being. Uncover why being 'realistic' can hold you back from greatness and how to build self-esteem from scratch. Plus, get tips on creating meaningful connections to combat isolation and enrich your life!

25 snips
Aug 18, 2023 • 58min
Reduce Your Biological Age, and Live A Longer & Better life | Kara Fitzgerald (Replay)
Kara Fitzgerald, a functional medicine physician and clinical director, dives deep into the science of aging and how we can potentially reverse our biological clock by up to three years. She discusses the role of methylation and epigenetics in aging, emphasizing how simple lifestyle changes can lead to significant improvements in health. Fitzgerald also highlights the importance of personalized healthcare and the impact of diet and stress management on genetic expression, offering practical advice for a longer, healthier life.

20 snips
Aug 17, 2023 • 49min
How to Embrace Change | Tom Bilyeu AMA (Replay)
Discover how to embrace change with positivity and accountability. Learn about the distinction between deep fulfillment and traditional success like money and fame. Explore the impact of health and nutrition on personal growth, along with the importance of balancing compassion and boundaries when supporting loved ones. Dive into creative challenges and the value of recognizing your worth in negotiations, while fostering a community focused on growth. Plus, get powerful insights from personal experiences that motivate continuous learning and joy in the journey.

147 snips
Aug 16, 2023 • 1h 28min
The Stoic Advice Every Man Learns Too Late In Life | Ryan Holiday PT 2
Ryan Holiday, a 10+ times bestselling author and modernizer of Stoic philosophy, joins for a deep dive into the complexities of masculinity in today's evolving landscape. He challenges the outdated notion that 'Stoics don't cry', arguing that emotional expression is crucial for men. The conversation critiques social media's impact on perceptions of power and masculinity. Holiday emphasizes the importance of self-awareness in navigating influences from the red and blue pill communities, urging men to seek true power and understanding from within.

323 snips
Aug 15, 2023 • 1h 28min
The Stoic Advice Every Man Learns Too Late In Life | Ryan Holiday PT 1
Ryan Holiday, a best-selling author and modern Stoic philosopher, delves into the essence of masculinity. He discusses four Stoic virtues that can help navigate contemporary challenges. Holiday critiques how platforms like OnlyFans have distorted men's values and emphasizes the importance of personal accountability instead of blame. He contrasts hyper-masculinity with Stoic ideals, advocating for a leadership model that combines power with decency. This engaging conversation encourages viewers to reflect on their fulfillment and the social media distortions affecting their lives.

Aug 11, 2023 • 1h 4min
Moving in with Your Significant Other (Replay)
The hosts share humorous tales from their early relationship, highlighting creativity in their connection. They explore the emotional rollercoaster of cohabitation, emphasizing love over external pressures. Communication takes center stage, with tips on balancing personal space and maintaining intimacy. They delve into romantic dynamics and the importance of mutual understanding, using personal anecdotes. The discussion wraps up with insights on gut health as a cornerstone of well-being, advocating for personalized health solutions.

21 snips
Aug 10, 2023 • 44min
Your Subconscious Beliefs Are Ruining You | Tom Bilyeu AMA (Replay)
Delve into the impact of self-deprecating humor and the power of mindfulness in shaping your beliefs. Discover how meaningful connections and pursuing passions can combat overwhelm and foster emotional wellness. Learn to transform negativity into strength, utilizing a positive mindset and cognitive techniques to conquer challenges. Explore practical advice for navigating career dissatisfaction while uncovering true passions. Finally, embrace your unique journey towards personal greatness and wellness through self-care and balanced ambition.

11 snips
Aug 9, 2023 • 1h 52min
Understanding Power, Corruption, Politics, AI, Religion, Tribalism & Free Speech | Sam Harris PT 2
In this engaging discussion, Sam Harris, a renowned public intellectual and creator of the Waking Up Mindfulness app, dives deep into today's socio-political landscape. He critiques the influence of social media, particularly Twitter, on truth and discourse. The conversation touches on the ethics of journalism, the dangers of misinformation, and the need for accountability in politics. Harris also raises concerns about AI's potential impact on human values and the necessity for a moral evolution as technology advances. This thought-provoking dialogue invites listeners to reflect on the complexities of the modern world.

17 snips
Aug 8, 2023 • 1h 41min
Understanding Power, Corruption, Politics, AI, Religion, Tribalism & Free Speech | Sam Harris PT 1
Sam Harris, a renowned author and public intellectual, dives into the complexities of today's sociopolitical climate. He discusses the erosion of trust in experts and the challenges of discerning truth in a polarized society. The conversation tackles the implications of social media on free speech and emphasizes the need for a shared narrative to combat misinformation. Harris raises urgent questions about the impact of echo chambers, the digital landscape's role in shaping worldviews, and the moral responsibilities we carry in public discourse.

11 snips
Aug 4, 2023 • 1h
Longevity in Relationships (Replay)
In this lively discussion, the hosts share their insights from 17 years together, emphasizing the importance of balancing busy lives and meaningful connections. They delve into the complexities of parenting decisions, navigating long-distance relationships, and managing burnout. Communication and self-care emerge as crucial themes, offering strategies for maintaining intimacy amidst life's chaos. Personal anecdotes illustrate the significance of setting aside quality time and the emotional nuances of attraction and aging in relationships.


