Tom Bilyeu's Impact Theory Your Subconscious Beliefs Are Ruining You | Tom Bilyeu AMA (Replay)
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Aug 10, 2023 Delve into the impact of self-deprecating humor and the power of mindfulness in shaping your beliefs. Discover how meaningful connections and pursuing passions can combat overwhelm and foster emotional wellness. Learn to transform negativity into strength, utilizing a positive mindset and cognitive techniques to conquer challenges. Explore practical advice for navigating career dissatisfaction while uncovering true passions. Finally, embrace your unique journey towards personal greatness and wellness through self-care and balanced ambition.
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Self-Deprecating Humor
- Avoid self-deprecating humor, even as a joke.
- Your subconscious mind can't differentiate, reinforcing negative self-beliefs.
Tom Bilyeu's Self-Reinvention
- Tom Bilyeu used self-deprecating humor to protect his insecurities.
- Reinventing himself in college involved taking himself seriously.
Brain Plasticity and Default Network
- The brain's plasticity hardwires repeated thoughts and actions.
- This creates a default network, making it easier to think those thoughts habitually.
