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Tom Bilyeu's Impact Theory
How to Embrace Change | Tom Bilyeu AMA (Replay)
Aug 17, 2023
Tom Bilyeu brings together an impressive lineup of guests including Naveen Jain, Ray Dalio, Dr. Shefali, Gerard Adams, Gary Vaynerchuk, Lewis Howes, and Jim Kwik in a replay of his epic AMA session. They discuss topics such as embracing change, the importance of sleep for optimal brain function, working hard and smart, the impact of the microbiome, negotiating money, and helping someone embrace change.
49:25
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Quick takeaways
- Embrace change by focusing on the positive aspects and opportunities it brings.
- Hold yourself accountable and stick to your commitments to build self-confidence and a sense of identity.
Deep dives
Importance of Choice and Embracing Change
It is important to embrace change and make the choice to be excited about it. By focusing on the positive aspects and opportunities that change brings, you can overcome anxiety and fear. Holding yourself accountable for the commitments you make and earning credibility with yourself is crucial. This mindset of sticking to your promises builds self-confidence and a sense of identity. It is essential to psychologically reward and punish yourself, knowing that the suffering of sticking to your commitments is worth the personal growth and sense of accomplishment.
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