Tom Bilyeu's Impact Theory

Impact Theory
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46 snips
Mar 7, 2023 • 2h 7min

How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes

Lewis Howes, a bestselling author and All-American athlete, shares his journey towards achieving ambitious goals while maintaining a mindset of self-love and authenticity. He discusses the importance of embracing vulnerability and overcoming past trauma to foster personal growth. Howes emphasizes eliminating excuses in pursuit of grand aspirations and highlights the pivotal role of coaches in navigating the balance between ambition and inner peace. The conversation also touches on the connection between mindset, health, and finding fulfillment through serving others.
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96 snips
Mar 6, 2023 • 1h 6min

Find Your PURPOSE, Craft Your Identity and COMMIT to YOURSELF | Tom Bilyeu

Change is tough, but understanding your identity can propel you forward. The podcast dives into how personal commitment shapes resilience, even in adversity. With insights from sports legends and personal anecdotes, it highlights the importance of community in sustaining change. Listeners learn about the critical role of self-discipline and accountability in achieving goals, alongside practical tips for cultivating healthy habits. Embrace your inner warrior and discover how a strong identity can transform your life!
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183 snips
Mar 2, 2023 • 2h 19min

The INSANE BENEFITS Of Fasting For Weight Loss & PREVENTING Disease! | Dr. Jason Fung

Dr. Jason Fung, a nephrologist and fasting expert, joins health advocates Dr. Alan Goldhamer, Mike Mutzel, and Kellyanne Petrucci to discuss the complex benefits of fasting for weight loss and disease prevention. They debunk the myth that losing weight is simply about calorie restriction, emphasizing the importance of insulin and hormones. The conversation covers how fasting influences metabolic health, the physiological changes it triggers, and its potential to transform diets. Additionally, they explore fasting’s cognitive benefits and its role in reversing conditions like diabetes.
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24 snips
Feb 28, 2023 • 2h 3min

You've Been LIED TO About Calories & Losing Weight! (TRUTH BEHIND DIET & LONGEVITY) | Dave Asprey

Dave Asprey, the founder of the Bulletproof diet and Upgrade Labs, shares his insights on biohacking and challenging weight loss myths. He argues that a caloric deficit isn't essential for losing weight and highlights three reasons why the 'calories in, calories out' model is flawed. Asprey emphasizes embracing our laziness to enhance productivity and explores the intersection of spirituality and health. Tune in for fascinating discussions on metabolism, gut health, and effective training techniques that revolutionize our approach to fitness and well-being.
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151 snips
Feb 23, 2023 • 1h 56min

NEVER LACK MOTIVATION AGAIN - Unlock Your Super Brain & LEARN FASTER In 2023 | Jim Kwik

Jim Kwik, a world-renowned expert on brain training and author of "Limitless," shares insights on sustainable motivation and overcoming self-doubt. He presents a three-part formula involving purpose, energy, and small steps to ignite motivation. Listeners learn to manage chronic stress and cultivate a positive mindset. Kwik also reflects on transformational beliefs and habits, emphasizing the importance of environment and identity in achieving success. His personal journey from a traumatic brain injury to becoming a brain coach for A-listers inspires resilience and growth.
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63 snips
Feb 21, 2023 • 2h 6min

MATING CRISIS: The Biggest Problems Keeping Men & Women SINGLE... | Stephan Speaks

Stephan Speaks, a relationship expert and bestselling author with a massive YouTube following, dives into the challenges of modern dating. He discusses how societal pressures complicate relationships, emphasizing the need for self-awareness and emotional healing. Topics include declining testosterone in men, the pitfalls of superficial standards, and the importance of establishing genuine connections. Stephan also critiques modern dating practices, advocating for authenticity and the necessity of mutual respect and support in partnerships.
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19 snips
Feb 20, 2023 • 1h 48min

How To STOP F*cking FIGHTING, Communicate BETTER, & Make Your Relationship LAST | Tom & Lisa Bilyeu

Discover the secrets to a lasting relationship as Tom and Lisa Bilyeu share their personal journey through 20 years of marriage. They tackle the importance of shared visions and open communication in overcoming conflicts. The couple discusses how emotional responses can cloud judgment and highlight the need for understanding each other's insecurities. With insights on balancing ambition and love, they reveal how mutual respect can nurture a partnership. Learn practical strategies for building trust and reconnecting after disagreements!
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156 snips
Feb 16, 2023 • 3h 42min

Why Your Money Becomes WORTHLESS & How To Build Wealth In The NEW ECONOMY | Robert Breedlove

Robert Breedlove, host of 'What Is Money?', is a freedom maximalist and bitcoin philosopher. He discusses the alarming reality of inflation and how it effectively devalues savings. Breedlove examines the ethical implications of money, the flaws of central banking, and the importance of property rights. He argues that Bitcoin presents a viable solution to centralized financial issues, fostering innovation and stability. The conversation also explores individualism in economics and strategies for preserving wealth amid uncertainty.
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171 snips
Feb 14, 2023 • 1h 48min

F*CK Law Of Attraction! - How To ACTUALLY BRAINWASH Yourself For Success | Hal Elrod

Hal Elrod, bestselling author of 'The Miracle Morning,' shares his incredible journey of overcoming cancer and adversity. He discusses the importance of personal responsibility in shaping outcomes. Elrod reveals his formula for effective affirmations and how to approach life's darkest moments. He emphasizes the power of visualization and a structured morning routine to enhance productivity and mental well-being. With practical tips, he inspires listeners to transform struggles into success through unwavering faith and commitment.
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115 snips
Feb 9, 2023 • 2h 2min

The Anti-Aging Protocol To REVERSE AGING & Live Over 120+ YEARS OLD | Bryan Johnson

Bryan Johnson, an ultra-successful entrepreneur dedicated to achieving perfect health, shares his extreme health optimization journey. He discusses the importance of discipline in adopting a strict diet, including 70 pounds of vegetables a month. Bryan highlights the potential to reverse aging through scientific approaches, addressing sleep and self-destructive behaviors. He emphasizes innovative food pairings and personal anecdotes about experimenting with nutrition. Additionally, they explore the intersection of neuroscience and technology for enhancing brain health.

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