Tom Bilyeu's Impact Theory
Impact Theory
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real.
From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world.
Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geopolitics and economics to AI, science, future tech, and beyond, Tom breaks down complex topics into their fundamental elements. Learn how to see the world clearly so you can navigate even the most disruptive era.
From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world.
Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geopolitics and economics to AI, science, future tech, and beyond, Tom breaks down complex topics into their fundamental elements. Learn how to see the world clearly so you can navigate even the most disruptive era.
Episodes
Mentioned books
53 snips
Sep 25, 2023 • 51min
Sleep Expert Reveals How You Can Optimize Your Brain with These Simple Hacks | Matthew Walker (Replay)
Matthew Walker, a neuroscience professor and sleep expert, shares groundbreaking insights on the vital role of sleep in our lives. He reveals the alarming effects of sleep deprivation and debunks the myth that it’s a badge of honor. Walker discusses how dreaming aids emotional processing and creativity, and highlights more effective treatments for insomnia, like cognitive behavioral therapy. He provides practical strategies for enhancing sleep quality while emphasizing nutrition and mental clarity as keys to overall health.
47 snips
Sep 21, 2023 • 45min
How To Break Through Self Sabotage | Tom Bilyeu AMA (Replay)
Dive into strategies for overcoming self-sabotage and changing your mindset to achieve your goals. Discover the significance of setting meaningful targets and how nutrition can boost your energy. Learn about the power of eye contact in communication and how personal credibility influences behavior. Explore insights on the brain from notable experts, and find practical tips for improving mental health and achieving weight loss goals. Embrace challenges for personal growth and cultivate a positive mindset to transform your life.
55 snips
Sep 20, 2023 • 1h 34min
The Backwards Law: Stop Chasing Happiness. Become Anti-fragile Instead | Gad Saad PT 2
Gad Saad, a renowned professor and commentator on evolutionary psychology, returns for an eye-opening discussion. He shares his insights on the importance of personal agency in achieving happiness and tackles the complex interplay between spirituality and modern life. Gad also delves into the art of apology in relationships, emphasizing its nuances. He highlights the role of nutrition and resilience in our pursuit of fulfillment, challenging listeners to embrace failure as a stepping stone to true happiness.
99 snips
Sep 19, 2023 • 1h 28min
The Backwards Law: Stop Chasing Happiness. Become Anti-fragile Instead. | Gad Saad PT 1
Join Gad Saad, a controversial author and award-winning professor, as he delves into the idea that happiness should not be chased but is a byproduct of authenticity and personal agency. He discusses the difference between fleeting happiness and deep fulfillment, emphasizing the need for self-awareness in complex relationships. Gad also touches on the importance of balancing various perspectives and the influences of evolutionary psychology on our interactions. Prepare for an enlightening conversation that challenges conventional views on happiness!
24 snips
Sep 18, 2023 • 1h 4min
Relationship Theory: Moving in with Your Significant Other (Replay)
In a candid discussion, Tom and Lisa explore the emotional readiness needed for moving in together. They share personal anecdotes about commitment and the complexities of long-term partnerships, emphasizing equality in relationships. The challenges of long-distance love and the importance of open communication shine through as they navigate romance and finances. Vulnerability takes center stage, showcasing its critical role in deepening connections. They also touch on simplifying health routines to support busy lives while maintaining intimate connections.
13 snips
Sep 14, 2023 • 38min
BONUS: 7 Wildly Successful People Who Struggle with Mental Health (Replay)
In this thought-provoking conversation, Mel Robbins, a renowned author and motivational speaker, shares her personal journey through anxiety and self-doubt. She emphasizes the importance of recognizing mental health issues, promoting resilience and seeking help. Mel discusses the significance of reframing anxiety as excitement, and how lifestyle choices can affect mental wellness. With heartfelt stories and insights, she highlights the crucial connection between emotional ownership, therapy, and self-acceptance in overcoming life's challenges.
58 snips
Sep 13, 2023 • 1h 27min
Stop Chasing Happiness: Master The Psychology Of Pleasure, Power & Success Instead | Arthur Brooks PT 2
In this engaging talk, social scientist and Harvard professor Arthur Brooks delves into the pursuit of happiness, challenging misconceptions that cloud our understanding. He emphasizes the importance of finding meaning beyond societal norms and the value of progress in personal fulfillment. Brooks explores the balance between wealth and spiritual enlightenment and highlights the critical role of genuine relationships, love, and vulnerability in building a fulfilling life. His insights motivate listeners to reflect on their beliefs and the true essence of happiness.
162 snips
Sep 12, 2023 • 1h 26min
Stop Chasing Happiness: Master The Psychology Of Pleasure, Power & Success Instead | Arthur Brooks PT 1
Arthur Brooks, a social scientist and Harvard professor, dives deep into the complexities of happiness and fulfillment. He challenges the notion that happiness is a destination, advocating instead for it as an ongoing journey enriched by struggle and connection. The discussion explores the balance between fleeting pleasures and lasting joy, and how personal values shape our perceptions. Brooks also emphasizes the importance of discernment in decision-making and the role of humor in enhancing well-being, encouraging listeners to seek meaning over mere satisfaction.
146 snips
Sep 11, 2023 • 56min
This Neuroscientist Shows You the Secrets to Obtaining A Growth Mindset | Andrew Huberman (Replay)
Andrew Huberman, a neuroscientist and Stanford professor, dives into the transformative power of neuroscience in personal development. He explains how a growth mindset is influenced by neuroplasticity and discusses the complex interaction between neurotransmitters, motivation, and emotional responses. Huberman highlights the significance of acknowledging small achievements to build resilience and explores innovative tools like hypnosis and breathing techniques for enhancing self-awareness. Lastly, he emphasizes the crucial link between gut health and overall well-being.
35 snips
Sep 7, 2023 • 1h 3min
Is Your Partner’s Mindset Destroying Yours? (Replay)
Dive into the complexities of relationships as hosts explore the clash of differing mindsets—growth versus fixed. Discover how insecurity and communication shape partnerships and the importance of emotional openness. The conversation touches on themes of love, loss, and personal happiness, revealing the moral nuances of commitment. Personal stories add depth, highlighting the significance of understanding quirks in partners for a harmonious connection. Get ready for insightful reflections that blend humor with heartfelt discussions!
