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The 1000 Hours Outside Podcast

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Jan 22, 2025 • 1h 5min

1KHO 418: The Pathway to Liking Our Kids, Not Just Loving Them | Sally Clarkson and Nathan Clarkson, Uniquely You

What does it mean to not only love our children but to genuinely like who they are? In this heartfelt episode, Ginny Yurich sits down with Sally and Nathan Clarkson to discuss their book, Uniquely You, and their journey of embracing individuality within the family. Nathan shares deeply personal stories about growing up as a "different" kid, navigating ADHD and learning disabilities, and how his parents’ love and intentionality helped him uncover his God-given gifts. Sally offers profound wisdom on parenting by faith, celebrating each child’s uniqueness, and letting go of the illusion of control to build strong, meaningful connections with our children.Together, they explore the joy of raising one-of-a-kind kids, the importance of celebrating their strengths, and practical ways to foster creativity, support dreams, and cultivate a family culture of unconditional love. This episode is a treasure trove of encouragement and actionable insights for parents who long to go beyond loving their children to truly liking, enjoying, and celebrating them for who they are. Don’t miss this deeply inspiring conversation that will help you see your children—and your parenting journey—in a whole new light.**Get your copy of Uniquely You hereLearn more about Nathan Clarkson and all he has to offer (including his podcast) hereLearn more about Sally Clarkson here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 20, 2025 • 1h 18min

1KHO 417: Raising Steady Kids in a Shifting World | Jon Acuff, Do Over

In a world that’s constantly evolving, how do we raise children to thrive in ways that truly last? Join us for a dynamic conversation with Jon Acuff as we explore the values and principles that remain unshaken by time. Jon shares his perspective on parenting with timeless truths at the core—like honesty, hard work, and meaningful relationships—while navigating the rapid changes of today’s culture. From his concept of “auditioning goals” to rethinking the soundtracks that guide your life, Jon offers practical tools to help you parent with purpose and clarity.This episode is filled with humor, profound wisdom, and actionable advice. Jon discusses how grit is fueled by belief, how excellence can feel lonely without the right community, and why parenting is about building a legacy kids want to return to. Learn how to parent toward the things that never change, apply enduring truths to modern challenges, and laugh through the journey as you create a family life that’s remarkable by design. If you’ve ever wondered how to focus on what truly matters while adapting to life’s ever-changing demands, this conversation will leave you inspired and equipped.**Get your tickets to the in-person Remarkable You conference in April here . Use code "1000" to get $50 off your ticket (good through the end of January, 2025)Learn more about Jon hereGet your copy of Do Over here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 17, 2025 • 52min

1KHO 416: Loneliness Has Nothing To Do With Being Alone | Heather MacFadyen, Don't Mom Alone

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Heather MacFayden, author of Don’t Mom Alone and Right Where You Belong, to explore the transformative power of connection in motherhood and beyond. Heather reveals the surprising truth about loneliness—it’s not about being alone but about feeling unknown—and shares practical strategies to overcome isolation. They discuss how vulnerability and authenticity are keys to building meaningful relationships, emphasizing that it’s worth risking rejection to pursue genuine connection. Heather also reflects on her journey of letting go of the heavy burden of parental responsibility, offering wisdom on balancing the unique challenges of raising children while finding your own identity outside of motherhood.The conversation dives deep into the seven types of rest—physical, mental, emotional, sensory, social, spiritual, and creative—and how understanding these needs can rejuvenate weary moms. Heather shares powerful stories about the importance of stepping back from striving, finding joy in small moments, and living in alignment with your God-given purpose. With insights on Sabbath, identity, and creating intentional community, this episode is a heartfelt reminder that you don’t have to do life—or motherhood—alone.**Get your copy of Don't Mom Alone hereLearn more about Heather and all she has to offer here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 17, 2025 • 45min

1KHO 415: Sit Boldly in the Season That You're In | Anthony O'Neal, Take Your Seat at the Table

In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Anthony O’Neal to discuss the power of embracing your current season of life with confidence and clarity. Anthony, a best-selling author and motivational speaker, shares his journey of navigating life’s ups and downs while staying true to his values and vision. From breaking free of societal expectations to prioritizing what truly matters, Anthony offers practical advice and profound insights for anyone seeking to live intentionally.Together, Ginny and Anthony explore how to align your life with your purpose, the importance of slowing down, and the courage it takes to step away from distractions. With actionable tips and relatable stories, this episode is a reminder that life’s most meaningful moments often come when we embrace where we are and trust the process. Sit boldly in the season that you’re in—it’s where growth begins.**Get your copy of Take Your Seat at the Table hereLearn more about Anthony here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 15, 2025 • 1h 1min

1KHO 414: Kids Need More Unsupervised Time | Linda Flanagan, Take Back the Game

Linda Flanagan, author of 'Take Back the Game' and a documentary creator on collegiate women athletes, passionately discusses the vital need for unsupervised play in childhood. She highlights how the pressures of youth sports can hinder kids' creativity and confidence. Linda encourages parents to rethink their involvement, emphasizing that joy in play should come before adult expectations. With insights on the emotional toll of sports on families, she advocates for reconnecting with nature and family moments outside structured activities.
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Jan 13, 2025 • 1h 1min

1KHO 413: The Younger You Are, the More Likely You Are to Be Psychiatrically Unwell | Nicholas Kardaras, Glow Kids

Nicholas Kardaras, author of "Glow Kids" and "Digital Madness," discusses the alarming impact of screens on children's mental health and development. He highlights how technology fosters impulsivity and diminishes imagination, raising psychiatric issues among youth. Kardaras emphasizes the importance of boredom and outdoor play as antidotes to screen addiction. He also shares innovative solutions like adventure therapy and the Blue Light Health initiative, empowering parents to reclaim their child's developmental years in a digital world.
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Jan 10, 2025 • 1h 7min

1KHO 412: How to Do More With the Life You Have | Alastair Humphreys, Grand Adventures

Alastair Humphreys, National Geographic Adventurer of the Year and author of "Grand Adventures," shares his insights on embracing adventure within the constraints of everyday life. He debunks the myth that adventures require extensive resources, emphasizing that mindset is key. Alastair shares humorous anecdotes from budget travels, including a week in Spain for just five pounds. He encourages listeners to prioritize rich experiences over material possessions and reflects on the transformative connections made during simple adventures.
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Jan 8, 2025 • 46min

1KHO 411: Stop Resisting Your Life | Hal Elrod, The Miracle Morning

In a captivating discussion, Hal Elrod, author of The Miracle Morning, shares his inspiring journey of overcoming a near-fatal accident and cancer. He emphasizes how small, intentional changes can lead to significant personal transformations. Hal introduces powerful mindset strategies, including the Five-Minute Rule, and challenges listeners to rethink their morning routines. He highlights the importance of not settling for mediocrity and living up to one’s full potential, asserting that a refreshed start to the day can change one’s entire life.
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Jan 7, 2025 • 1h 2min

1KHO 410: We Crave Realness - Rachel Hollis on Hardships, Hope, and Showing Up as You

On this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the incomparable Rachel Hollis for a conversation that dives deep into the power of authenticity. Rachel shares raw stories about navigating life’s toughest moments, the courage to be vulnerable, and why women are drawn to realness in a world of filters and perfection. From overcoming fear to embracing imagination as a tool for success, Rachel reminds us that showing up as our truest selves can transform not only our lives but also the lives of those around us. This episode is a heartfelt reminder of the healing found in honesty and the strength in sharing your story.**Get your copy of Rachel's newest book, What if YOU Are the Answer?**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 3, 2025 • 1h 4min

1KHO 409: Screens are Experience Killers | Mike McCleod, GrowNOW ADHD

Mike McCleod, an executive functioning coach and parent trainer at GrowNOW ADHD, returns to discuss the hidden crises in education and parenting. He highlights the detrimental effects of screens on child development and advocates for outdoor play and real-life experiences as essential for children's success. Mike offers powerful strategies for managing screen time, emphasizing the importance of community involvement. He shares inspiring success stories from families who have replaced screens with meaningful activities, leading to remarkable transformations in their children.

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