The 1000 Hours Outside Podcast

1KHO 633: When Your Stuff Steals Your Joy | Joshua Becker, The More of Less

8 snips
Nov 27, 2025
In a lively conversation, Joshua Becker, author and founder of Becoming Minimalist, shares how a moment with his son ignited his passion for minimalism. He discusses the impact of possessions on our happiness and time with loved ones. Joshua introduces playful "29-day experiments" that help reclaim space and priorities. The duo tackles the influences of advertising, societal pressures, and generational fears around consumption. Alongside insights on relationships as true safety nets, he reveals his nonprofit, The Hope Effect, and offers a sneak peek into his upcoming book.
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ANECDOTE

Garage Moment That Changed Everything

  • Joshua Becker describes cleaning the garage while his five-year-old son swung alone outside and he missed playtime.
  • That moment launched his commitment to minimalism because possessions were stealing meaningful time and joy.
ADVICE

Test Minimalism With Short Experiments

  • Try time-limited experiments (29 days or a month) to test lifestyle changes before committing.
  • Move items to the basement for a trial period rather than disposing of them immediately to evaluate impact.
ADVICE

Run Focused Lifestyle Trials

  • Do practical, specific trials like removing cable, using one TV, or limiting clothing to see real benefits.
  • Keep successful changes (Becker still hand-washes dishes and keeps about 33–35 clothing items).
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