

The 1000 Hours Outside Podcast
That Sounds Fun Network
Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
Episodes
Mentioned books

Sep 7, 2022 • 41min
1KHO 73: We're Going to Get to the End and We're Not Going to Care About a lot of Things | Todd Wilson, The Familyman | The 1000 Hours Outside Podcast, S3 E46
Todd Wilson sure does live up the hype. You're gonna laugh and cry your way through this one. Todd helps us answer pertinent questions like: * How to choose relationships when there's so much to do? * How to help you and your children smile more? * How to stop focusing so much on the future? *How to remember what matters amidst the busyness of our world? Learn more about Todd at: https://familymanweb.com/ and https://thesmilinghomeschooler.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 1, 2022 • 37min
1KHO 72: Be a Relentless Defender of Your Family Culture | Ainsley Arment, Wild + Free | The 1000 Hours Outside Podcast, S3 E45
It's so hard to turn down good opportunities. In this episode, headed into the back-to-school season we talk about defending the type of family that we want to have. We celebrate children blooming at their own pace. We discuss the often ignored gifts of motherhood and parenting. Ainsley Arment's newest book, The Wild + Free Family reminds us that if we don't make decisions about our family's values, then society will make it for us. Time is clicking by. This podcast episode will remind you to look at the children you have and celebrate all that they are and all that they are interested in, even when those things aren't what society would deem as awardable. Ainsley is the founder of the Wild + Free movement which includes six books, content bundles, curriculum, meet-up groups, a podcast, conferences, and even a farm village that hosts family camps and more! Ainsley has such a beautiful way with words. You'll love this episode and her brand new book. Purchase Wild + Free Family here: https://amzn.to/3q3lzlM Learn more about Wild + Free here: https://www.bewildandfree.org/ We're so grateful for today's podcast sponsor, Toups and Co Organics. Toups and Co is owned and run by a homeschool mom of four, Emilie Toups. Toups and Co believes people deserve amazing skincare and makeup that works without hormone disrupting toxins. You can find them here: https://toupsandco.com/ Get 10% off your order with code "1000hours" Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 26, 2022 • 51min
1KH0 71: Are We Modeling that Adulthood is a Big Bore? | Linda Flanagan, Take Back the Game | The 1000 Hours Outside Podcast, S3 E44
Wow! Wow! Wow! I learned SO much from Linda Flanagan's brand new book "Take Back the Game, How Money and Mania are Ruining Kids' Sports, and Why it Matters." Not only did I learn a lot about things like the college admissions process and what's going on behind the scenes, why kids' sports have become such a big deal over the past two decades, the dangers of early sports specialization and more but her book also left me SO much to ponder. Ever since reading the book I've been thinking about how we are presenting adulthood in our home. I've been thinking about the importance of relationship and if the choices we are making regarding our time is supporting quality relationships. I've been thinking about the simple, family times like dinner together that truly matter. And I've been thinking about sibling cohesiveness. Linda has done a masterful job of writing a book that pertains to all parents, whether they are heavily involved in youth sports or not. She touches on our anxiety about the future, about our vulnerabilties, and about our deep-seated search for meaning and significance. Her book is fantastic and this conversation is eye-opening and will leave you with a lot of things to think about. Check out Linda's new book here: https://amzn.to/3TlTDqA You can also find Linda on twitter at @LindaFlanagan2 . Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 24, 2022 • 49min
1KHO 70: 85% of the Jobs That Will Exist in 2030 Haven’t Been Created Yet | Ryan Collins, CEO of Bethel Tech | The 1000 Hours Outside Podcast, S3 E43
What’s coming and how we should be preparing our children? Ryan Collins, President and CEO of Bethel Tech gives us a solid view into current trends in the job market and what the future may hold. He explains why character traits such as trustworthiness, empathy, brave communication, healthy relationship and community are highly sought after characteristics by employers and he helps us understand why childhood is meant for play. Ryan reminds us that "Play is the impetus for creativity." Screens can come later. In fact, with little or no background in tech at all it takes just nine months to become proficient enough to land a high paying career in a rapidly changing job market. This episode is fascinating. We discuss aligning the future of education with the future of work and Ryan explains how they are doing that right now at Bethel Tech. Bethel Tech is the first and only Christian coding school in the world. Located just over three hours from Silicon Valley, they are getting invited into places like Facebook, IBM, Google and Apple because of the quality of graduates they are churning out. Their brand-new high school program kicks off on September 12, 2022 so make sure you listen in before then! This is an episode for everyone to listen to and pass on because you'll walk away with a lot of insight on today's fast moving labor markets, many of which no longer require a four (or even two) year degree. Bethel Tech provides options for high schoolers, college aged students (think gap year), and career pivoters of any age. Bethel Tech offers what so many need right now and they are also continuing to look into the future to adapt their educational offerings to iterate and to continue to align with the needs of companies. Bethel Tech is offering a $50 tuition reduction off each of their high school courses and $1000 off of their full program to 1000 Hours Outside listeners. Be sure to mention it when you hit the "I'm interested" button. Learn more here: https://betheltech.net/highschool Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 18, 2022 • 55min
1KHO 69: Messiness is Therapeutic and Helps Kids Deal with Perfection Issues | Sandi Schwartz, Finding Ecohappiness | The 1000 Hours Outside Podcast, S3 E42
Sandi Schwartz, author of Finding Ecohappiness joins us to talk about so many things I've never heard of before relating time interacting with nature and our overall wellbeing (both in childhood and adulthood). We discuss the new emerging science of awe, lessons we can learn in the garden, Attention Restoration Theory, and more! We talk about differnet Citizen Science opportunities that are available, blue zones, and why we should all float more :). Sandi's book is so comprehensive and this podcast episode is as well! You can learn more about Sandi and ecohappiness here: https://ecohappinessproject.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 16, 2022 • 54min
1KHO 68: The Brain is Designed to Remember Shocking Things | Kristen Jenson, Defend Young Minds | The 1000 Hours Outside Podcast, S3 E41
Kristen A. Jenson is the founder of Defend Young Minds (formerly Protect Young Minds®) and #1 best-selling author of the Good Pictures Bad Pictures series of read-aloud books, which have translations in 10 languages and are now augmented by a guidebook for professionals which supports child therapists and educators. She is also the executive producer of the Brain Defense: Digital Safety curriculum—a powerful and engaging video-based course for families and educators. Kristen is a positive voice for raising empowered, resilient, screen-smart kids who know how and why to reject pornography. She instills hope and confidence and leaves her audiences with pragmatic advice they can act on immediately to defend young minds. Kristen has raised her strong voice at international conferences and symposiums such as the United Nations Civil Societies Conference and the National Coalition to End Sexual Exploitation Global Summit. She has testified before the Washington State Senate Law and Justice Committee on the public health crisis of pornography, and she is a trusted guest on a variety of media platforms as she speaks up for defending children from pornography and all forms of sexual exploitation. Join us as we seek to educate ourselves, empower our children, and keep the conversation going! Learn more about Defend Young Minds here: Website: https://www.defendyoungminds.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 11, 2022 • 1h 12min
1KHO 67: We Underestimate the Power of Family | Kim John Payne, Emotionally Resilient Tweens and Teens | The 1000 Hours Outside Podcast, S3
I think you're going to listen to this one twice. Maybe three times. I cried while editing it and I can hardly believe I got to speak with Kim John Payne a second time. Payne's newest book, Emotionally Resilient Tweens and Teens launches this week and it left me slack-jawed. Like all of Payne's other books, he covers so many pressing topics in both practical and memorable ways and then, in these conversations, he somehow is able to expound even more. In just sixty minutes we cover the crucial topic of family being a safe harbor and how as a lot of the structures of the past fall away we have to step up and strengthen the family base camp. We cover bullying - in all forms including online, exclusion, teasing, and more and the ways to coach kids through. Bullying doesn't just affect one child, it affects the entire family. We discuss "turning down the faucet" instead of spending childhood mopping up the spillage. We talk about rites of passage in other cultures and the ways in which those are related to enduring ongoing social turbulence. Payne shares a secret near the end... and it's a good one. We had the conversation and I took notes. I listened back to edit it and I took notes. It's just so good. A golden nugget of my parenting years. The things we can teach our tweens, teens and even younger children about being emotionally resilient will help us as well in our adult lives. There aren't many books I recommend having on your shelves as reference, but this is definitely one. You can purchase a copy here: https://amzn.to/3dl1Smc Sign up for a free live book launch workshop on Thursday 8/18 at 8:30 ET here: https://www.simplicityparentinginstitute.com/ertt-book-home It's free but you have to register. I'll be there too!! Learn more about Kim John Payne and all of his wonderful books here. As Kim says, "Parenting is too important to not enjoy it." https://www.simplicityparenting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 9, 2022 • 58min
1KHO 66: 22 National Parks in 2022 | Kyana Miner, Black Adventure Mom | The 1000 Hours Outside Podcast, S3 E39
As seen on Good Morning America, Kyana Miner adventures with her family and then helps other families join in by providing all the tips and tricks you need as a parent to follow in the Miner's footsteps. With concise, bulleted lists Kyana (both on Instagram and her website) walks through the ins and outs and their travels with four young kids, explaining their favorite spots, how long the hikes are, what's near by, and so much more. As campers, bikers, skiers, and hikers the Miners sure do know how to adventure! Kyana also talks about the powerful sibling bonds they are forming, the benefits of being barefoot, how to deal with fear as a mother and so much more. The Miners are traveling through many National Parks this month, August 2022!! You can follow along on their adventures over on Instagram @blackadventuremom or on Kyana's website: blackadventuremom.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 4, 2022 • 1h 1min
1KHO 65: What To Do When Fear Sucks the Joy Out of Your Family | Jennifer Pepito, Mothering By the Book | The 1000 Hours Outside Podcast - S3 E38
My lovely friend, Jennifer Pepito wrote an extraodinary and unique book about the lessons we can learn as parents through the read aloud stories we share with our children. In this episode, we dive straight into so many of the fears we hold of not doing enough, of the baby years, of kids falling being, of being along, and so much more and then the process of finding hope and the answers to many of our fears through the literature that we read. We discuss comparison, habits, and even the power of singing! You can find Jennifer's new book wherever books are sold but if you purchase here there are some fun freebies: https://www.thepeacefulpreschool.com/motheringbythebook Jennifer is also the founder of The Peaceful Press where she carries beautiful learning resources for children. Learn more here: https://www.thepeacefulpreschool.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 3, 2022 • 1h 2min
1KHO 64: Turning Back to Traditional Toys | Sarah Baldwin, President of Bellaluna Toys | The 1000 Hours Outside Podcast, S3 E37
Sarah sings us the most beautiful little song in this episode!!! It's SO lovely and heartwarming. Goodness, there is so much in this hour. We talk about rhythm and why it's espeically importat in the early years. We discuss how every seven years we reach a new stage of development - and this occurs throughout our life! We touch on heirloom quality toys, open-ended toys, and the characteristics of traditional toys. We touch on creating our own village because we were never meant to parent in isolation. Music is woven into this epsiode as is the power of being present and the important reminder to set our phones down more when we're with our children. You've gotta listen! There's so much here! We recorded this is honor of the 20th anniversary of Bella Luna toys and so as president Sarah walks through her three career stages and that is fascinating as well. All in all, you'll walk away with so much. Happy 20th anniversary, Bella Luna Toys!!! Check them out here: https://www.bellalunatoys.com/ Check out Sarah's blog here: https://www.bellalunatoys.com/blogs/moon-child-blog-sarah-baldwin And watch some of Sarah's YouTube videos here: https://www.youtube.com/c/SundaywithSarah Learn more about your ad choices. Visit megaphone.fm/adchoices