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The 1000 Hours Outside Podcast

1KHO 206: Solving the Dinner Dilemma | Robin Miller, 30-Minute Meal Prep

Oct 26, 2023
Renowned nutritionist Robin Miller shares her culinary inspiration and the secrets behind her efficient and delicious dinner preparation. She emphasizes the importance of involving kids in meal preparation and offers back-to-school lunch ideas. The podcast also discusses the uniqueness of nutritionists who write cookbooks and the challenges of providing healthy meals in different scenarios. Robin shares her experience of appearing on the Today Show and mentions upcoming content on Craftsy.
46:25

Episode guests

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Quick takeaways

  • Efficient and delicious dinner preparation through the 'Round One and Round Two' concept
  • Utilizing a well-stocked pantry for easy and delightful meal prep

Deep dives

The cookbook features 100 healthy and delicious recipes

The cookbook contains a wide range of recipes, including chicken pot pie, smash burger tacos, and cilantro lime rice. Each recipe is designed to be nutritious and budget-friendly.

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