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1KHO 206: Solving the Dinner Dilemma | Robin Miller, 30-Minute Meal Prep

The 1000 Hours Outside Podcast

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Importance of Nutrition and Cooking Classes

The speakers discuss the importance of nutrition and cooking classes, offering advice for parents on packing lunches and involving kids in the decision-making process. They also address the issue of school children not eating their lunchbox food and the need for variety in snacks.

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