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The 1000 Hours Outside Podcast

Latest episodes

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Jul 11, 2023 • 1h 4min

1KHO 167: Embracing Limitations: Exploring Transhumanism and the Essence of Humanity | Cecily Dickey and Rita Rogers, The Boom Clap Podcast

Cecily Dickey and Rita Rogers, co-hosts of the Boom Clap Podcast dive into the concept of transhumanism and the essence of being human. Together, they navigate the evolving relationship between humans and technology and its impact on our connection with ourselves and with nature. Delving into the allure of a highly artificial future, they shed light on the positive aspects of technological advancements. However, they also question the ethical implications of manipulating nature and the potential consequences of our actions. They emphasize the fallibility of technology and share instances where it has let us down. The transformative power of outdoor experiences becomes evident as they discuss the thriving nature of children when given the opportunity to connect with the natural world. They stress the importance of asking profound questions about our responsibilities towards future generations and the environment. Reflecting on the significance of limitations in defining humanity, they argue that limitations can be viewed as a gift, fostering growth and self-discovery. They delve into the complex notion of phasing out suffering and contemplate the ethical implications of seeking a pain-free existence. In conclusion, Cecily and Rita highlight the beauty found in our vulnerabilities and embrace the idea that being a little weak can have its own unique allure. Join us for an engaging episode that challenges conventional thinking and explores the intricate relationship between humanity, technology, and our natural world. Learn more about the Boom Clap Podcast here >> https://www.theboomclapcommunity.com/ If you're interested in learning more check out episodes 20 and 106 on the Boom Clap Podcast (linked below). EPISODE 20: Bio-Digital Convergence EPISODE 106: Transhumanism & Pushing Biological Boundaries with Steve Kim You can also find Cecily and Rita here >>  www.instagram.com/boomclappodcast www.instagram.com/cecily.dickey www.instagram.com/ritarogersco   Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 7, 2023 • 51min

1KHO 166: Moab Unleashed: Unforgettable Adventures, Personal Growth, and Disconnecting from Distractions | Brandon Lake, Moab Adventure Center Co-Owner

Welcome back to another thrilling episode of the 1000 Hours Outside podcast! Join us as we delve into the exhilarating journey we embarked on in Moab, Utah. In this special follow-up episode, we recap the awe-inspiring experiences and outdoor escapades that unfolded during our trip. Check out part one if you haven't yet here. It's episode 151 called "Unveiling Moab." Brandon Lake, co-owner of the renowned Moab Adventure Center, joins us once again to reflect on the epic family adventures and personal growth we encountered in the heart of Moab. Together, we explore the notion that anything new is nerve-wracking, but also incredibly rewarding. Discover how stepping out of our comfort zones in Moab opened up a world of possibilities for personal growth and unforgettable memories. Amidst the chaos of our fast-paced lives, it's easy to become overwhelmed by constant distractions. However, our transformative five-day river trip through Desolation Canyon, organized by the Moab Adventure Center, offered us a rare opportunity to disconnect from the noise and fully immerse ourselves in the vast beauty of the canyon. Join us as we share how this journey allowed us to unplug, be present, and forge deeper connections with one another amidst the stunning landscapes that surrounded us. Tune in to this captivating episode, where we navigate the challenges of embracing new experiences, escape the clutches of distractions, and bask in the unparalleled beauty of Moab, Utah. Get ready to be inspired and discover the transformative power of nature and adventure in this remarkable recap of our 1000 Hours Outside Moab adventure! Learn more about Moab Adventure Center and book your excursions here:  https://www.moabadventurecenter.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 5, 2023 • 55min

1KHO 165: We Will Never Run Out of Things to Study in Nature | Lauren Giordano and Laura Stroup, Nature School

In this episode we dive into a captivating conversation with authors Lauren Giordano and Laura Stroup, the brilliant minds behind the book "Nature School." The book explores the wonders of five distinct biomes and delves into the intricate relationships between the flora, fauna, and wildlife inhabiting these diverse environments. Giordano and Stroup share their inspiration for writing the book and discuss the fascinating process of collaborating with Stephanie Hathaway, the third author of "Nature School," who unfortunately couldn't join us on the podcast. Through their engaging insights, we uncover the limitless possibilities for studying and understanding the natural world around us. Giordano and Stroup's book, "Nature School," offers a captivating journey through five biomes, providing an in-depth exploration of the interconnectedness of various species and their environments. From lush rainforests to vast deserts, the authors shed light on the rich diversity of plant and animal life that thrives in each biome. During our conversation, they share their experiences and research process, discussing the challenges and rewards of documenting the intricacies of these natural ecosystems. Through their vivid descriptions and expert knowledge, Giordano and Stroup ignite a sense of wonder and curiosity, reminding us that the study of nature is an ever-evolving and boundless field of exploration. One of the most intriguing aspects of our discussion with Giordano and Stroup is their experience of writing a book as a trio, alongside Stephanie Hathaway, the third author of "Nature School." Although Hathaway couldn't be present on the podcast, the authors offer valuable insights into the collaborative process they undertook. They reveal the joys and complexities of working as a team, combining their unique perspectives and expertise to create a cohesive narrative that celebrates the magnificence of nature. Their collective effort not only captures the essence of each biome but also emphasizes the importance of collaboration in the pursuit of knowledge and understanding. Discover the wonders of nature, the rewards of collaborative writing, and the never-ending opportunities for study and exploration that lie before us. **This episode is brought to you by talkbox.mom. Get $20 off your first box and phrasebook with the coupon code “adventure.” Just go to talkbox.mom/adventure, choose your language, and start your bilingual journey.   Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 3, 2023 • 57min

1KHO 164: Breathing Easy: Navigating Air Quality Challenges | Beth S. Barbeau, CPM, LM, Midwife & Founder of Indigo Forest

Get ready for an exhilarating episode of our podcast as we delve into the world of air quality issues with the incredible Beth Barbeau! In this episode, we explore a wide range of ideas, from homeopathics to herbs, while also touching upon essential parenting principles that will inspire you to live a life free from fear. Fear can have on our decision-making process. Discover how living in fear is not only detrimental to our mental well-being but can also have a significant impact on our physical health. We also unravel the power of becoming your child's best expert. Beth imparts invaluable insights on parenting, reminding us that sometimes, the most effective approach is simply through the art of persuasion. Parenting, as she puts it, is mostly sales :). As we venture further into the episode, we uncover the far-reaching consequences of compromised adrenal function and the rising tide of anxiety in modern motherhood. Take a deep breath and prepare to be amazed as Beth introduces the concept of calming our nervous systems as adults, so we can in turn settle our children.  From minimizing exposure to artificial scents and off-gassing, to understanding the significance of the lymphatic system and the power of movement, this episode is packed with eye-opening insights. Get your pen and notepad ready! Discover the wonders of homeopathy and herbal remedies as Beth sheds light on their potential role in dealing with air quality issues. Learn how creating an indoor refuge can provide solace amidst external exposures. Don't miss this captivating episode, filled with practical advice and a refreshing perspective on turning challenges into adventures. Join us as we navigate the complex world of air quality with Beth Barbeau, and uncover a path to living a fearless, fulfilling life. Download the "Protecting Your Family From Poor Air Quality Naturally" ebook for FREE here >> https://www.indigoforest.com/blog/air Learn more about Indigo Forest and sign up for the newsletter here >> https://www.indigoforest.com/ Check out the Get Well Soon Course here and get $50 off with code "1000hours" >> https://www.indigoforest.com/getwellsoon Expand your toolbox and order organic herbal baths here >> https://www.indigoforest.com/shop/herbal-baths Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 30, 2023 • 54min

1KHO 163: We're Meant to Work With Our Hands | Lisa Bass, Farmhouse on Boone

In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a thought-provoking conversation with Lisa Boone, the founder of Farmhouse on Boone and the host of the Simple Farmhouse Life podcast. Together, they delve into the profound satisfaction derived from witnessing the transformation of raw ingredients into something beautiful. They also explore the inherent human need to engage in hands-on work and create the things we require.One of the central themes discussed is the temptation to constantly seek more information instead of taking action and embarking on new endeavors, even if it means risking failure. Lisa and Ginny highlight the importance of overcoming this tendency and embracing the process of trying, failing, and learning from mistakes.The concept of "life tuition" emerges during their conversation, emphasizing that personal growth often requires paying the price of failure. Lisa shares her own experiences and insights gained over the past 15 years, highlighting the organic growth and evolution of her life and learning journey.Through this engaging episode, listeners are encouraged to appreciate the beauty of working with raw materials, embrace the lessons learned from failure, and embark on their own journey of growth and self-discovery.You can find Lisa at: https://www.farmhouseonboone.com/You can also find her on social media at: @farmhouseonboone Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 27, 2023 • 38min

1KHO 162: Really Wonderful Things Happen Outside Your Comfort Zone | Penn and Kim Holderness, Everybody Fights

Penn and Kim Holderness join the 1000 Hours Outside Podcast to talk about overcoming anxiety and nurturing marriage. Effective communication takes center stage as Penn and Kim discuss techniques like the "Yes, And" and "Tell Me More" approaches. They share much needed verbiage that can help with small and large conflicts. The concept of secret contracts within a relationship is explored, highlighting unspoken expectations that can lead to misunderstandings. They even introduce the 12-minute rule... which may help with many aspects of your life that you find challenging. Contrary to popular belief, Penn and Kim paint marital conflict in a positive light, emphasizing how healthy resolution can deepen connection and understanding. They share personal experiences to exemplify how disagreements have strengthened their relationship.Penn and Kim also discuss how a better marriage enhances their commitment to spending time outdoors with their children and family. They highlight the positive impact of nature on family dynamics and overall well-being.Throughout the episode, practical advice is provided based on their own experiences, offering listeners actionable steps to improve their marriages and foster deeper connections.Check out Everybody Fights here >> https://amzn.to/3CPeThwLearn more about Penn and Kim here >> https://theholdernessfamily.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 22, 2023 • 56min

1KHO 161: Untangling Self-Worth from Productivity: Igniting Play and Creativity in Motherhood | Ashlee Gadd, Create Anyway

Welcome talented author and photographer, Ashlee Gadd! In this episode, Ashlee reminds us that our journey through motherhood has the power to ignite and nourish our creativity. Ashlee reveals how embracing the blessings and inspirations of motherhood can fuel our creative endeavors, enriching both our lives and those around us.With an emphasis on the importance of play, Ashlee reminds us that our children innately understand the value of embracing creativity without seeking permission. Through their example, she encourages us to reconnect with our own sense of playfulness, unleashing the inner child that often gets buried beneath the responsibilities of adulthood.Another significant aspect explored in this episode is the power of invitation. Ashlee reveals that all friendships begin with a simple invitation, and the same principle applies to creativity. She emphasizes that it's always easier to invite someone or ourselves into a creative pursuit rather than passively waiting to be invited. By actively seeking opportunities to engage in creative endeavors, we empower ourselves to explore new territories and build meaningful connections.Tune in to this remarkable episode as Ashlee Gadd opens our hearts and minds to the transformative power of embracing both motherhood and creativity. Prepare to be moved as she challenges conventional beliefs, offering a refreshing perspective that will inspire you to "Create Anyway" and embark on a lifelong journey of self-expression and joy. Remember, there's always time to play, and your creativity deserves the spotlight it craves.Check out Ashlee's book here >> https://amzn.to/46wedvhLearn more about Ashlee here >> Ashleegadd.com and here >>ashleegaddphoto.com/and here >> @ashleegadd on InstagramThis episode is sponsored by Active Skin Repair. Get 20% off your order at Active Skin Repair with code "1000hours." Visit Visit BLDGactive.com to save 20% off the natural and non-toxic Active Skin Repair that is multi functional, and works on hundreds of different conditions, like cuts, scrapes, acne, (diaper) rashes, chafing, (sun) burns, bug bites, eczema, psoriasis, athletes foot, blisters, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 14, 2023 • 55min

1KHO 160: A Lot of the Majesty of Parenting is in the Ordinary Moments | Justin Whitmel Earley, The Common Rule

Welcome to a remarkable episode of "The 1000 Hours Outside Podcast,” where we explore the profound majesty of parenting hidden within the ordinary moments of life. Join us as we embark on a captivating journey through the transformative power of everyday experiences.In this episode, Justin Whitmel Earley delves into the significance of the little ordinary things we do every day. Discover how these seemingly mundane actions shape us in profound and lasting ways, forming the foundation of our personal growth.Explore the resilience of the outdoors as Justin shares his perspective at the beginning of our conversation. Witness how engaging with nature can have a profound impact on our lives, reminding us of the inherent strength found within the ordinary.Discover the power of caring deeply about what we do. Justin highlights the importance of genuine passion, challenging us to resist indifference and embrace the ordinary with intention and purpose.Throughout the episode we talk about the concept of rhythm as a guiding principle for living. Justin shares the importance of developing a rhythm for being outdoors and emphasizes that all of life ultimately revolves around various rhythms. Discover how embracing these rhythms can bring harmony and meaning to the ordinary moments of our existence.Challenge the prevailing culture of busyness as and push back against its demands. Explore the notion of intentionally carving out moments of rest, reflection, and margin in our lives, especially as we navigate the joys and demands of parenthood. Embrace the transformative power of limitations - accept chosen limitations and recognize that they can lead to a more authentic and fulfilling life.As Father's Day approaches, Justin reflects on the profound meaning of being a good father. In a poignant moment, Justin encapsulates the essence of parenting, affirming that "a lot of the majesty of parenting is in the ordinary moments." This recognition invites us to cherish and find beauty in the simplicity of everyday experiences, appreciating the profound impact they have on our journey as parents.As we approach Father's Day, let this extraordinary episode serve as a reminder of the remarkable journey that is parenting. Tune in and allow Justin's insights and experiences to ignite a renewed appreciation for the ordinary moments that shape us as parents and individuals.Learn more about Justin here >> https://www.justinwhitmelearley.com/and on social media @justinwhitmelearleyCheck out The Common Rule here >> https://amzn.to/3oUgpvvCheck out Habits of the Household here: https://amzn.to/43Tr8FqPre-order your copy of Made for People here >> https://amzn.to/43Pzg9K Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 8, 2023 • 1h 5min

1KHO 159: We’re Blaming Technology for Something that’s Caused by Society as a Whole | Dr. Peter Gray, Mother Nature's Pedagogy

*The slight buzzing sound stops at 7:45 :)In a society where screens dominate children's lives, are we inadvertently taking away vital opportunities for their growth and development? Join us in this thought-provoking episode as we dive into a captivating conversation with renowned psychologist, Dr. Peter Gray, about the impact of screens on childhood, the decline of self-structured time, and the crucial role of play in education.From the very beginning, Dr. Gray highlights a profound observation - that the mental health decline in children may be a result of depriving them of what they truly need: free play, time away from adults, and the chance to solve their own problems. As he explains, when children are given the space and freedom to explore, they learn to navigate challenges, make decisions, and forge meaningful connections with peers.Our society's overprotective view of children, coupled with an overemphasis on adult involvement, has led to a decline in the natural balance that children seek. Dr. Gray cautions against blaming technology alone, emphasizing that societal factors play a significant role in limiting children's independence.Delving into the realm of education, Dr. Gray introduces the concept of self-directed learning, where children take the reins of their own education. He discusses the innate curiosity and thirst for knowledge that children possess, advocating for a learning approach that is driven by intrinsic motivation.Play emerges as a central theme throughout the conversation. Dr. Gray uncovers the multifaceted role of play in childhood, from skill acquisition to imagination and the development of social competence. He argues that the most critical human skill children acquire through play is the ability to get along with others. Join us as Dr. Gray explores the significance of self-control, impulse management, and focus that children develop through play.Prepare to be inspired by Dr. Gray's evidence-based insights, as he challenges common notions about children's education and encourages parents and society as a whole to embrace the power of play and provide children with opportunities for authentic learning experiences.Tune in to this captivating episode with Dr. Peter Gray and unlock the secrets to nurturing resilient, independent, and socially adept children in the digital age. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 6, 2023 • 1h 17min

1KHO 158: We Have Stolen the Simplicity from Childhood | Emily Morrow, Really Very Crunchy

In this thought-provoking episode of The 1000 Hours Outside Podcast, we delve into the world of crunchy living with the hilarious and insightful Emily Morrow, founder of the viral social media channel "Really Very Crunchy."Join us as we explore the enchanting realm of foraging, the art thrifting, and other crunchy lifestyle topics, and discover how these small, incremental changes can have a profound impact on our lives and the lives of our children.The 1000 Hours Outside Podcast is available on wherever you listen to your podcasts, so be sure to subscribe and join us on this delightful (and hilarious) journey of the crunchy lifestyle. Get ready to be entertained, inspired, and motivated to make positive changes, one small step at a time.In the words of Emily Morrow, "Little by little, a little becomes a lot."Learn more about Emily and sign up for her newsletter at www.reallyverycrunchy.com .You can also find Emily on YouTube, Instagram, Facebook and TikTok using @reallyverycrunchy Learn more about your ad choices. Visit megaphone.fm/adchoices

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