The 1000 Hours Outside Podcast

Heidi St. John, motherhood advocate and author, shares poignant insights on motherhood journey, emphasizing presence, regret, and legacy. From homeschooling impact to leaving a lasting legacy, Heidi and Ginny discuss embracing hobbies, navigating life's messiness, and cherishing fleeting moments with children. They highlight the transition of motherhood stages, urging mothers to prepare for the next phase, reminding us that our children are only children for a short while.

Stephen Miller delves into the profound journey of self-discovery, tracing back to childhood struggles with bullying, poverty, and the relentless pursuit of self-worth. Despite facing adversity, Stephen reflects on his quest to overcome the scars of his past, striving to give his children the invaluable gift of unwavering acceptance. Together, they explore the liberating power of embracing imperfection, finding solace in the realization that failure isn’t final. Through candid conversations, they unearth the beauty in life's misadventures, urging listeners to ponder what truly matters and to embrace the worthiness of simply being themselves. Join them in unraveling the art of getting it wrong and discovering the extraordinary amidst life's ordinary moments.**Purchase your copy of The Art of Getting it Wrong here >> https://amzn.to/3JuKlVALearn more about Stephen Miller and his family here >> https://www.stephen-miller.com/https://www.themillerfam.co/**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich and returning guest Annabel Abbs-Streets as they delve into the enchanting world of the night. In this captivating episode of The 1000 Hours Outside Podcast, they explore the profound connection between women and the nocturnal hours, drawing from history, biology, and personal experiences.From confronting grief and insomnia to rediscovering the magic of the night, Annabel unravels the secrets of our biological rhythms and challenge conventional notions of sleep. She uncovers the forgotten art of nocturnal creativity and the fascinating behaviors of nighttime creatures, inviting listeners to embrace the nocturnal symphony of life.Tune in as Annabel illuminates the night's wonders, from the poetry of starlit skies to the gentle lullabies of nocturnal insects. Discover why the night holds endless possibilities for reflection, inspiration, and connection, and why, amidst the darkness, we find the brightest moments of discovery and wonder.**Purchase your copy of Sleepless here >> https://amzn.to/4d79XWeLearn more about Annabel Abbs-Streets here >> https://www.annabelabbs.com/**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Special guest Jessica Elefante and host Ginny Yurich tackle digital overload, advocating for tech-free living, data privacy, and real-life connections. They discuss the impact of tech on mental health, the importance of analog experiences, and the need for autonomy in today's hyperconnected world.

Author Austin Kleon joins to discuss creativity, reading, and analog workspaces emphasizing the importance of uncertainty, multidisciplinary approach to life, and engagement of the whole body in creative pursuits. Highlights include quitting books, embracing boredom, and rediscovering outdoor spaces for creativity.

Expert Florence Williams discusses the impact of nature on our well-being, including how sensory experiences, bird song, and fractal patterns reduce stress and improve attention. They explore the benefits of nature for children's mental health, eye health, and the importance of outdoor exploration in childhood development.

Camping expert Jeremy Puglisi shares budget-friendly camping tips and hidden gems in American camping. From state parks to campfire cooking, discover ways to create lasting memories without breaking the bank. Explore the benefits of budget camping over expensive hotels and learn about affordable camping options in the Midwest.

In "Childhood is Gone" on The 1000 Hours Outside Podcast, host Ginny Yurich and guest Nancy Jo Sales delve into the alarming shift in childhood experiences, marked by a concerning emphasis on physical appearance and premature exposure to adult content online. Drawing attention to the diminishing concept of children's rights, they advocate for the protection of young minds from societal pressures, particularly the rampant sexualization perpetuated by social media. Urging parents to reconsider granting smartphones to their children, they emphasize the need for proactive measures to shield them from harmful online influences. With poignant insights and a call to action, this episode serves as a wakeup call to safeguard the innocence and well-being of our youth in an increasingly digital age.**Purchase your copy of American Girls here >> https://amzn.to/3PRcZDNLearn more about Nancy Jo Sales here >> https://nancyjosales.com/Watch the Fred Rogers Documentary here >> https://www.netflix.com/title/80231412**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Expert in fostering stability and rhythm in the family unit, Beth Barbeau, shares insights on prioritizing family balance amidst chaos. Topics include screen time, sleep patterns, outdoor play, communication, teamwork, and the transformative power of nature. Discover practical strategies for promoting physical and emotional well-being in children while creating memorable family experiences.

Acclaimed author N.D. Wilson discusses living purposefully with Ginny Yurich, emphasizing parenting as an art, the transformative power of travel, and the importance of intentional action. He challenges listeners to embrace storytelling, live with courage, and leave a legacy of grace and inspiration for generations to come.