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The 1000 Hours Outside Podcast

1KHO 276: We Are Not Allowing Ourselves Our Full Human Experience | Jessica Elefante, Raising Hell, Living Well

Apr 19, 2024
Special guest Jessica Elefante and host Ginny Yurich tackle digital overload, advocating for tech-free living, data privacy, and real-life connections. They discuss the impact of tech on mental health, the importance of analog experiences, and the need for autonomy in today's hyperconnected world.
53:38

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Quick takeaways

  • Advocating for healthier technology usage through movements like Folk Rebellion and MAMAs.
  • Reflecting on the adverse effects of excessive digital engagement on mental health.

Deep dives

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