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1KHO 276: We Are Not Allowing Ourselves Our Full Human Experience | Jessica Elefante, Raising Hell, Living Well

The 1000 Hours Outside Podcast

CHAPTER

Navigating Digital Influence and Wellness

A detailed exploration of the impact of technology and social media on individuals' well-being, focusing on personal experiences regarding memory loss, brain fog, and disassociation. The chapter delves into the rapid shift from play-based childhood to phone-based childhood, discussing the challenges it poses and the importance of promoting digital wellness. The conversation highlights the formation of organizations advocating for changes in societal norms and legislation to address the negative impacts of technology and influence on society.

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