

The 1000 Hours Outside Podcast
That Sounds Fun Network
Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
Episodes
Mentioned books

Jul 26, 2024 • 50min
1KHO 318: Homesteading 101, Building a Simple and Sustainable Life | Brittani Hall, Little Bitty Farm
Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with homesteading expert Brittani Hall, founder of goinhomesteady.com.Brittani shares her journey of gradually building a homestead, emphasizing the importance of practical skills, self-sufficiency, and learning from failure. From canning and preserving food using her grandma’s recipes to freeze drying entire meals, Brittani provides invaluable tips for anyone interested in homesteading. Discover the joys and challenges of homestead life, and learn how it can foster patience, critical thinking, and resilience.**Check out Brittani's website here Get $5 off her sourdough course with code "1000hours"**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 24, 2024 • 56min
1KHO 317: Accepting What Adventure Throws at You | Justin Lansing and Joe Mailander, Okee Dokee Brothers
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the Okee Dokee Brothers, lifelong friends whose outdoor adventures inspire their folk and bluegrass music. They share stories from their 30-day canoe trip down the Mississippi River, encounters with mountain musicians, and the joys of cold camping in Minnesota. The duo discusses the importance of modeling a "Can Do It" attitude for kids, the power of community music making, and the upcoming PBS Kids special featuring their latest album "Brambletown." Tune in to explore how nature and music intertwine in their journey.**Learn more about the Okee Dokee Brothers and everything they have to offer from music to children's books hereFollow the Okee Dokee Brothers on YouTube hereFollow the Okee Dokee Brothers on Instagram here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 22, 2024 • 46min
1KHO 316: How to Grow Healthy Families | Justin Rhodes, The Rooted Life
Justin Rhodes, author of The Rooted Life, shares his journey into gardening and building healthy families. He highlights how a $1000 investment can yield $3000 worth of food, promoting the idea of growing 25% more than needed. Justin emphasizes the value of gardening in teaching children problem-solving skills and fostering accomplishment. He advises on managing chronic illness on a farm with a positive mindset and discusses the importance of finding joy amidst an endless to-do list. Plus, he reminisces about cherished moments spent outdoors with his father.

Jul 21, 2024 • 46min
1KHO 315 (Summer Homeschool Special #1): Embracing the Unexpected: Monica Swanson on the Joys and Challenges of Homeschooling
Join host Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Monica Swanson, author of Becoming Homeschoolers. Monica shares her journey of homeschooling her four sons in Hawaii, including a professional surfer. Discover the unplanned beginnings, the unexpected ease of homeschooling days, and the countless blessings it brings to the entire family.Monica discusses the personal growth homeschooling fosters in parents, the importance of sleep, and the benefits of starting early. Learn about the resources available at MonicaSwanson.com and hear how lonely seasons turned into periods of significant growth, creating strong sibling bonds and enriching family life.**Learn more about Monica >> www.monicaswanson.comGet a copy of Monica's book here >> Becoming Homeschoolers**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 19, 2024 • 48min
1KHO 314: Reconnecting with the Land: Lisa Heenan on Regenerative Farming and the Polyfaces Documentary
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Lisa Heenan, director of the Polyfaces documentary and co-founder of Regrarians. Lisa shares insights from her 33-year journey in farming, highlighting the power of regenerative agriculture and its impact on both the land and communities. They delve into the inspiring story of the Salatin family, discuss the importance of passing down farming knowledge to the next generation, and explore how regenerative practices restore soil health.Lisa also emphasizes the natural entrepreneurial spirit of children and the healing power of nature, advocating for a barefoot, hands-on approach to life and farming. Join us to discover how reconnecting with the land can nourish both our bodies and our planet.**Watch the Polyfaces documentary here !!**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 17, 2024 • 56min
1KHO 313: Become a "Yes-Sayer" and be Awarded by Adventures | Patricia Ryan Madson, Improv Wisdom
Join host Ginny Yurich on The 1000 Hours Outside Podcast for an enlightening conversation with Patricia Ryan Madson, author of "Improv Wisdom." Discover the transformative power of saying "yes" and how it leads to unexpected adventures. Patricia shares insights on embracing life's surprises, the art of paying attention, and the importance of learning and remembering names. Learn how improvisation is not just for the stage but a valuable life skill that can enrich your everyday experiences. Dive into the magic of doing the next obvious thing and see how life unfolds in wonderful and unpredictable ways.**Purchase your copy of Improv Wisdom here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 15, 2024 • 1h 7min
1KHO 312: Don't Even Look at Your Child's Report Card | Dr. Peter Gray, Evidence That Self-Directed Education Works
In his third appearance on The 1000 Hours Outside Podcast, Dr. Peter Gray joins host Ginny Yurich to explore the benefits of self-directed education.Dr. Gray shares personal anecdotes about his son’s and brother’s educational journeys, highlighting the success of alternative learning environments like the Sudbury Valley School. They delve into the natural ways children learn, the critical role of play and curiosity, and the challenges parents face when breaking away from societal norms. Dr. Gray emphasizes some of the harmful effects of conventional schooling, including increased anxiety and depression, and advocates for an educational paradigm that fosters true passion and interest. Listen in to discover why children are biologically designed to educate themselves and how parents and teachers can create the ideal environment for childhood play and learning.**Get your copy of Dr. Peter's book here >> Evidence that Self-Directed Education WorksCheck out Dr. Peter Gray's Substack here >> Play Makes Us Human**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 12, 2024 • 1h 2min
1KHO 311: Taking Risks - How Bold Parenting Choices Can Have a Generational Impact in Our Families | Dustin Lolli, Sanctus Real
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes dear family friend Dustin Lolli, the lead singer of the band Sanctus Real and one half of the duo "This Way Home" with his wife, Sarah. Dustin shares his journey of stepping into the unknown, moving from a secure situation to joining a band without knowing if it would succeed.The Lolli family has moved 25 times, each move spurred by a new opportunity and a fearless embrace of risk. Dustin recounts how he didn't even know he could sing until people started asking him to lead worship. Despite initial doubts, he found his voice and discovered a passion for music that he shares with his wife.Dustin and Ginny discuss the early years of the Lolli family juggling multiple jobs to make ends meet and the importance of creating stability through constant change. They explore the concept of a happy home stemming from internal contentment and choice, and the relentless pursuit of balance in life.Dustin offers profound marriage advice, emphasizing that he and Sarah strive to lift each other up, seeing themselves as more than a team. He speaks about the awe of standing before something bigger than oneself and the realization that thinking we're important adds unnecessary weight to our lives.As a homeschool dad, Dustin talks about recognizing his children's unique qualities and strengths, and how he and Sarah work to open doors for their kids through their careers. They believe that the risks they take can have generational benefits, and that sometimes following one's calling is essential, regardless of the outcome.Throughout the conversation, Dustin reflects on God's presence in their lives, providing hope through both good and challenging times. He shares the paradox of success, where achieving it sometimes makes it harder to determine the next step, and emphasizes that all his successes have come through a natural, unforced process.Join Ginny and Dustin for an inspiring discussion on how taking risks as parents can provide lasting benefits for our children, fostering resilience, creativity, and hope.**Learn more about This Way Home hereListen in to The Make a Happy Home Podcast hereLearn more about Sanctus Real here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 2024 • 55min
1KHO 310: How and Why to Maintain Your Creative Passions Amidst the Relentlessness of Parenting and Life | Rachel Kovac, Rachel Stitched Together
In this heartwarming episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes her dear friend, Rachel Kovac, to share her inspiring homeschooling journey and the creative pursuits that bring her life. Rachel, a mother of six, has been homeschooling since her oldest was in the third grade, curating a rich educational experience filled with time outdoors, music, and imaginative exploration. She emphasizes the importance of allowing childhood to unfold slowly, embracing a less structured approach.Rachel discusses how homeschooling has given her family the precious gift of time, enabling them to pursue individual passions and model a culture of lifelong learning and creativity. She shares the significance of staying grounded in our bodies amidst a screen-saturated world and how creative processes like sewing have been a source of healing and resilience during challenging times.As a DIY enthusiast from a resourceful background, Rachel talks about the impact of simple creative expressions and the challenges of maintaining quality in a fast-paced social media landscape. She highlights her Substack series, featuring interviews with inspiring creators, and delves into her love for sewing, particularly for children, encouraging listeners to embrace new skills and praise effort over innate ability.Rachel also reflects on the deep-rooted influence of teenage experiences, the importance of modeling resilience, and the beauty of nurturing individual interests for the benefit of family and community. She shares her passion for reading, the timeless wisdom found in old books, and the profound impact of writers like Wendell Berry on her life.Join Ginny and Rachel for an enriching conversation filled with insights on homeschooling, creativity, resilience, and the pursuit of a fulfilling, intentional life.**Follow Rachel on her Substack hereFollow Rachel on Instagram @rachelstitchedtogether**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 8, 2024 • 59min
1KHO 309: Navigating Anxiety and Uncertainty | Sharon Hodde Miller, The Cost of Control
In this compelling episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and pastor Sharon Hodde Miller to explore the intricate relationship between control, anxiety, and our modern world. Sharon shares her observations on the rising levels of anxiety, particularly among college students, and delves into the cultural shifts that have amplified these feelings over recent years.Sharon discusses how our constant access to technology and information has lowered our tolerance for unpredictability and uncertainty, exacerbating anxiety when we attempt to control the uncontrollable. She challenges listeners to reflect on their own habits of control, particularly through technology, and offers insights into the high costs associated with these behaviors.As Sharon unfolds the paradox of control, she reveals that the more we try to control, the less in control we feel, often straining relationships in the process. She highlights the alarming trend among Gen Z, who despite being physically safer than previous generations, experience unprecedented levels of anxiety.Throughout the conversation, Sharon provides practical wisdom on living within limits and boundaries, guiding children without controlling them, and becoming a non-anxious presence. She emphasizes the power of agency over control, urging us to trust in character and resist the use of fear and shame to manipulate others.Tune in to this thought-provoking episode to understand the deep connections between control and anxiety and to learn how to navigate these challenges in a healthier, more balanced way.**Get a copy of Sharon's book here >> The Cost of ControlLearn more about Sharon here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices