

The 1000 Hours Outside Podcast
That Sounds Fun Network
Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
Episodes
Mentioned books

Dec 8, 2024 • 48min
1KHO 394: From Smoothie Bowls to Gordon Ramsay: Nicole Renard Warren on Living a Life of Action
Nicole Renard Warren, known as @Nicole_TheNomad, joins The 1000 Hours Outside Podcast to share her dynamic journey of pursuing a life filled with adventure, creativity, and intentionality. From competing on Next Level Chef with Gordon Ramsay to creating viral smoothie bowls and traveling the globe, Nicole’s #DoStuff mantra inspires people to embrace challenges, celebrate imperfection, and live boldly. In this engaging episode, Nicole discusses her unexpected rise to fame, tips for conquering travel, the art of content creation, and her next adventure—motherhood. Don’t miss this inspiring conversation about how to turn passion into purpose and live a fuller life.**Learn more about Nicole and find all of her recipes and her coconut bowls here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 7, 2024 • 53min
1KHO 393: Moab is Magic - Beyond the Rapids and Into a Life of Adventure | Lecy Gillespie, Moab Adventure Center
Join Josh Yurich, husband of Ginny Yurich, and Lecy Gillespie from Moab Adventure Center as they share captivating tales of outdoor adventures in Utah. Josh recounts the thrill of family rafting trips, while Lecy highlights the transformative magic of immersing oneself in nature. They discuss how these experiences forge deep connections, teach resilience, and create unforgettable memories under the stars. Learn about the beauty of Moab as not just a destination, but a life-altering journey filled with friendship and adventure.

Dec 6, 2024 • 1h 4min
1KHO 392: Young Children Learn Best Through Play and Experiences | Julie Ross, A Gentle Feast
Julie Ross, the creator of the acclaimed homeschool curriculum A Gentle Feast, discusses the importance of hands-on play and meaningful experiences in early childhood education. She highlights Charlotte Mason's philosophy, which nurtures children's curiosity through experiential learning. Julie shares insights on how play enhances learning and the value of living books. She also emphasizes the benefits of a balanced morning routine and integrating children into family dynamics, offering practical tips for creating a joyful and connected learning environment.

Dec 4, 2024 • 1h 4min
1KHO 391: Raising Healthy Kids in an Unhealthy World | Dr. Ana-Maria Temple, Board Certified Pediatrician and eczema expert
Dr. Ana-Maria Temple, a board-certified pediatrician and eczema expert, shares her journey from communist Romania to transforming children's health in America. She emphasizes small lifestyle changes, the power of nutrition, and the importance of outdoor play. The conversation delves into overcoming skepticism from peers, tackling picky eating, and fostering healthier habits at home. With humor and practical insights, Dr. Temple inspires parents to empower their families to thrive in today's challenging environment.

Dec 2, 2024 • 1h 1min
1KHO 390: Boys Need Movement, Boredom, Grit, and God | Dr. Meg Meeker, Boys Should be Boys
In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Meg Meeker, America's leading authority on parenting and children's health, to explore the profound ways we can nurture healthy, resilient boys. Dr. Meeker shares eye-opening insights on the dangers of screen time, the essential role of outdoor play, and the surprising benefits of "war games" in fostering boys’ development. She dives deep into why faith is crucial for boys’ emotional well-being, how handwritten notes can strengthen parent-child relationships, and the importance of mothers trusting their instincts despite societal pressures. With actionable advice and heartfelt stories, this episode is a must-listen for anyone raising or loving boys.**Learn more about Dr. Meeker and find out about her coaching hereGet your copy of Boys Should be Boys hereFind all of Dr. Meeker's books here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 1, 2024 • 52min
1KHO 389: Laugh Daily, Live Boldly | Jstu, Justin Stuart and Andrew Scites
Join Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Justin Stuart and Andrew Scites, the dynamic duo behind the wildly popular YouTube channel, JStu. From their humble beginnings as next-door neighbors with a shared love for filming to their current journey of creating clean, family-friendly content, they share stories of grit, creativity, and faith. Discover the inspiration behind their new book, The JStu Survival Guide: 100 Days to Conquer Your Fear, Shatter Your Limits, and Build Your Faith, and hear their reflections on friendship, fatherhood, and the power of laughter. Packed with adventure, humor, and heartfelt insights, this episode will leave you inspired to conquer your fears and embrace life’s challenges with joy.**Get your copy of the JStu Survival Guide here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 30, 2024 • 53min
1KHO 388: Imaginations Run Wild - Healing and Thriving Through Back-to-Basics Living | Dr. Ashton Popple, DC
Dr. Ashton Popple, a nervous system-focused chiropractor and autism mama, joins host Ginny Yurich on The 1000 Hours Outside Podcast to explore how simplifying life and returning to the basics—time outdoors, movement, whole foods, and connection—can transform families. From walking to regulate emotions to managing screen time and fostering meaningful nutrition habits, Ashton shares practical insights for healing and thriving. Dive into this inspiring episode to discover how nature and simplicity nurture not only our children but also our own well-being.**Learn more about Ashton here and on Instagram @popplefamilychiroFind the cottage cheese recipes on Instagram @graceelkus**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 29, 2024 • 52min
1KHO 387: Big Love, Big Discipline, and Rabbits with Swords| S.D. Smith on Stories That Shape Lives
In his fourth appearance on The 1000 Hours Outside Podcast, bestselling author S.D. Smith shares thrilling updates, including the release of his newest Green Ember adventure, Lost Tails: The Lost Key, just in time for Christmas. Sam also highlights his brand-new book, The Found Boys, an 80s-set tale of friendship, forgiveness, loyalty, and cross-racial bonds, capturing the joy and challenges of boyhood adventure.Throughout the episode, Sam reflects on the transformative power of storytelling, the role of reading in fostering empathy and moral imagination, and his approach to parenting with "big love and big discipline." He also shares thoughts on homeschooling, transitioning kids into adulthood, and why stories are one of the greatest gifts we can give our children. This is an inspiring and delightful conversation packed with encouragement for families.**Get all of your S.D. Smith books here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 27, 2024 • 57min
1KHO 386: We are Surrounded by Miracles | Jonah Paquette, Awestruck
Jonah Paquette, a licensed clinical psychologist and author of "Awestruck", dives into the transformative power of awe in our lives. He discusses how modern life can lead to "awe deprivation" and shares practical tips to foster curiosity and gratitude, especially in children. The conversation emphasizes the mental health benefits of reconnecting with nature and how experiences of awe can change our perception of time. Jonah encourages embracing small, everyday moments of wonder to enhance well-being and connection.

Nov 25, 2024 • 49min
1KHO 385: God's Creation Speaks - Louie Giglio on Science, Scripture, and Rediscovering Awe
In this deeply inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes renowned pastor, author, and speaker Louie Giglio. Together, they explore the intersection of faith, science, and the transformative power of nature. Giglio shares how moments in God’s creation—from starry skies to towering redwoods—reveal the vastness of God’s love and creativity. They discuss his bestselling devotionals that inspire families to connect spiritual truths with the wonders of the natural world and emphasize why outdoor experiences are vital for spiritual formation. Packed with wisdom and practical encouragement, this episode is a call to step outside, look up, and reconnect with the Creator.**Learn more about Louie hereGet your copy of Louie's newest devotional, Grace & Glory hereCheck out Louie's three family devotional about God and Science here: The Wonder of Creation, Indescribable, How Great is Our GodAdd Louie's Atlas Adventure's book to your home. Check it out hereGet a copy of Don't Give the Enemy a Seat at Your Table here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices