1KHO 539: We Need So Many More Farmers | Sean Pessara, Mindful Farmer Arkansas

9 snips

Aug 1, 2025

Sean Pessara of Mindful Farmer Arkansas, a champion of sustainable agriculture, shares insights on transforming backyard gardens into productive spaces. He emphasizes the urgent need for more farmers embracing regenerative practices. Listeners learn about innovative techniques like high tunnels to extend growing seasons and practical tools for efficient gardening. Sean also discusses the joy of engaging families in gardening, fostering a connection with nature, and inspiring the next generation to cultivate their own food.

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ANECDOTE

Sean's Journey to Farming

Sean Pessara transitioned from environmental science to sustainable farming inspired by his desire to steward life better.
He founded Mindful Farmer to grow backyard gardeners into the next generation of organic farmers.

ADVICE

High Tunnels Extend Grow Seasons

Use high tunnels to extend growing seasons by creating passive solar heat environments.
Overwinter crops like carrots and cabbages in tunnels for fresh harvests year-round.

ADVICE

Get High Tunnel Grants

Apply for high tunnel cost share grants via the NRCS EQIP program to get partial or full financial support.
Use the tunnel to significantly boost production, enabling faster scaling for new farmers.

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In this eye-opening episode, Sean Pessara of Mindful Farmer Arkansas dives into the critical need for more farmers and gardeners who are passionate about sustainable and regenerative agriculture. With a background in environmental science, Sean has dedicated his life to helping families transform their backyard gardens into thriving, productive spaces. He shares his expertise on high tunnels, soil health, and organic techniques, showing how small-scale farmers can grow food year-round—no matter the climate. From maximizing space to natural pest control, Sean offers practical tips that make farming easier, more efficient, and family-friendly.

This conversation isn’t just about farming—it’s about building a movement. Sean’s mission is to inspire families to take stewardship of their land, grow their own food, and become part of the next generation of farmers. As farming becomes more financially accessible and sustainable, this episode will spark the desire to get outside, work with the land, and bring the beauty of homegrown food to your family’s table. The world needs more farmers—and it starts with you.

Mindful Farmer Arkansas Website
Follow Sean on Instagram

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