The 1000 Hours Outside Podcast cover image

The 1000 Hours Outside Podcast

Latest episodes

undefined
Apr 19, 2024 • 54min

1KHO 276: We Are Not Allowing Ourselves Our Full Human Experience | Jessica Elefante, Raising Hell, Living Well

Special guest Jessica Elefante and host Ginny Yurich tackle digital overload, advocating for tech-free living, data privacy, and real-life connections. They discuss the impact of tech on mental health, the importance of analog experiences, and the need for autonomy in today's hyperconnected world.
undefined
Apr 17, 2024 • 1h

1KHO 275: Uncertainty is the Fuel Creativity Runs On | Austin Kleon, Steal Like an Artist

Author Austin Kleon joins to discuss creativity, reading, and analog workspaces emphasizing the importance of uncertainty, multidisciplinary approach to life, and engagement of the whole body in creative pursuits. Highlights include quitting books, embracing boredom, and rediscovering outdoor spaces for creativity.
undefined
Apr 15, 2024 • 53min

1KHO 274: Kids Would Have Higher Test Scores If We Gave Them Rain Boots Instead of iPads | Florence Williams, The Nature Fix

Expert Florence Williams discusses the impact of nature on our well-being, including how sensory experiences, bird song, and fractal patterns reduce stress and improve attention. They explore the benefits of nature for children's mental health, eye health, and the importance of outdoor exploration in childhood development.
undefined
Apr 12, 2024 • 57min

1KHO 273: Some of the Best Kept Secrets in American Camping | Jeremy Puglisi, Where Should We Camp Next?

Camping expert Jeremy Puglisi shares budget-friendly camping tips and hidden gems in American camping. From state parks to campfire cooking, discover ways to create lasting memories without breaking the bank. Explore the benefits of budget camping over expensive hotels and learn about affordable camping options in the Midwest.
undefined
Apr 10, 2024 • 1h 12min

1KHO 272: Childhood is Gone | Nancy Jo Sales, American Girls: Social Media and the Secret Lives of Teenagers

In "Childhood is Gone" on The 1000 Hours Outside Podcast, host Ginny Yurich and guest Nancy Jo Sales delve into the alarming shift in childhood experiences, marked by a concerning emphasis on physical appearance and premature exposure to adult content online. Drawing attention to the diminishing concept of children's rights, they advocate for the protection of young minds from societal pressures, particularly the rampant sexualization perpetuated by social media. Urging parents to reconsider granting smartphones to their children, they emphasize the need for proactive measures to shield them from harmful online influences. With poignant insights and a call to action, this episode serves as a wakeup call to safeguard the innocence and well-being of our youth in an increasingly digital age.**Purchase your copy of American Girls here >> https://amzn.to/3PRcZDNLearn more about Nancy Jo Sales here >> https://nancyjosales.com/Watch the Fred Rogers Documentary here >> https://www.netflix.com/title/80231412**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Apr 8, 2024 • 54min

1KHO 271: Creating a Rhythmic Childhood When Your Life Feels Chaotic | Beth Barbeau, Indigo Forest

Expert in fostering stability and rhythm in the family unit, Beth Barbeau, shares insights on prioritizing family balance amidst chaos. Topics include screen time, sleep patterns, outdoor play, communication, teamwork, and the transformative power of nature. Discover practical strategies for promoting physical and emotional well-being in children while creating memorable family experiences.
undefined
14 snips
Apr 5, 2024 • 1h 4min

1KHO 270: May My Living Be Grace To Those Behind Me | N.D. Wilson, Death by Living

Acclaimed author N.D. Wilson discusses living purposefully with Ginny Yurich, emphasizing parenting as an art, the transformative power of travel, and the importance of intentional action. He challenges listeners to embrace storytelling, live with courage, and leave a legacy of grace and inspiration for generations to come.
undefined
Apr 3, 2024 • 58min

1KHO 269: Let Me Put Down My Phone | Joey Odom, Aro

Joey Odom, co-founder of Aro, discusses the impact of digital dependency on relationships and well-being. The conversation explores practical strategies for reclaiming control over digital habits and fostering genuine human interaction. Insights on the science of habit formation and the four pillars of digital wellness are shared, offering actionable tips for building intentional relationships in the age of distraction.
undefined
Apr 1, 2024 • 1h 1min

1KHO 268: Kids Are Capable of Being Their Best Selves When Playing Outside | David Thomas, Raising Emotionally Strong Boys

David Thomas, author of Raising Emotionally Strong Boys, discusses the importance of outdoor play for children's emotional development, strategies for building emotional intelligence, and the impact of screens on kids. He emphasizes the value of movement-based experiences, journaling, and nature to nurture emotionally strong and adventurous young men, offering practical tips for parents.
undefined
Mar 29, 2024 • 56min

1KHO 267: Life in Five Senses: A Journey to Joy | Gretchen Rubin, Happier with Gretchen Rubin Podcast

Bestselling author Gretchen Rubin discusses the connection between happiness and our senses. Topics include the power of eye contact, scent on memories, practical tips to enhance daily lives, and embracing the world through all five senses.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode