
FIT(ish)
Millennials need therapy... like a lot of it. So FIT(ish) host and quintessential millennial Phoebe Parsons has teamed up with burn out expert and therapist Sheena Schuy to help us start to make sense of it all in a 4-part series 'Millennials Need Therapy'. Together, they unpack some of the most iconic cultural moments (like Britney Spears Meltdown), pop culture messiness (being raised by the internet), and everyday struggles that left an entire generation in desperate need of therapy. Get ready for deep belly laughs, deep dives, and the mental health check-ins and validation you didn’t know you needed.Millennials Need Therapy will kick off on Monday October 7. For more follow Phoebe Parsons on Instagram and Sheena Schuy on Instagram
Latest episodes

Jan 29, 2018 • 33min
Social Media
Thou shalt remember that if you didn't 'gram it, it didn't happen. Navigating your way through social media is a minefield. One minute, you're posting an innocent Flashback Friday from that girls trip you took to Bali, and the next, you've suddenly gone into battle with the slew of messages that have just aggressively slid right on into your DM's. Welcome to the #firstworldproblemsof2018
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Jan 22, 2018 • 32min
A New Year
Thou shalt remember that a new year, doesn't always mean a new you. And just like that, another year has come and gone, and at the risk of sounding like a total drama queen... thank.god. No - wait, that's not totally fair and if you're listening 2017, you weren't a complete bust. You just had really high highs, and really low lows. Wouldn't you agree girls?
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Jan 11, 2018 • 4min
Trailer : Season 3 coming January 23
It's Phoebe, your resident twenty something Train Wreck. Buckle up, because I'm back for season 3, and I'm bringing my girl squad with me... Coming Tuesday January 23.
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Dec 11, 2017 • 25min
Silly Season
Thou shalt remember, that there are ways you can outsmart the the silly season. This chick loves Christmas. I literally have zero shame in admitting that I live for December. Allegedly that's the only time it's socially acceptable to listen to Christmas Carols without setting your Spotify to private... But seriously though, nothing beats the feeling of finally being able to take your next level christmas spirit public and share it with... well, anyone who'll tolerate you really.
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Dec 4, 2017 • 20min
Fit Girl Problems
Thou Shalt remember that nothing worth having comes easy... especially when it comes to fitness. Being fit is pretty great. From the mood-boosting endorphins that leave you happier than a clam at high tide to the unwavering sense of accomplishment you get from totally slaying your sweat sesh, it's true when they say nothing feels as good as fit does. But you know what else is true? Fit Girl Problems.
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Nov 27, 2017 • 30min
Fake It To Make It
Thou shalt remember, that sometimes you have to fake it to make it. The scariest part about becoming an adult, is realising that nobody actually knows what they're doing, and everyone is just winging it.
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Nov 20, 2017 • 24min
Medical Mysteries
Thou shalt remember, that google is not a real doctor. The true mark of adulthood, isn't getting married or buying a house... it's scheduling your own medical appointments. Whether it's medical, dental, optical or chiropractal (I made that last one up), there'll come a time in your life, when your parents will wash their hands of the responsibility, leaving you to fend for yourself for your sick little self.
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Nov 13, 2017 • 3min
Missing
So, I think it's only fair that I'm completely honest with you. I had big plans for this weeks episode. But something happened......
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Nov 6, 2017 • 24min
Work Work Work Work Work
Thou shalt remember, that good things don't come to those who wait.. they come to those who work their asses off. My life is kinda like that Rhianna song... you know the one... work work work work work work... and the rest I don't understand. But I'm not complaining about it. I love my job... I'm proud of my job... and you know what, I worked bloody hard for my job! But I'm not even going to try and sugar coat it, because just like the mastering winged eyeliner, getting a great job is not an easy feat.
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Oct 30, 2017 • 31min
Hair Maintenance
Thou shalt remember that beauty is pain... literally. Ahhhh, that old adage we all tell ourselves every time we waddle away from a waxing appointment... a little red, a little raw and a little sore. When it comes to beauty, there are few things that require as much time, money, effort or sacrifice as hair maintenance.
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