
FIT(ish)
Millennials need therapy... like a lot of it. So FIT(ish) host and quintessential millennial Phoebe Parsons has teamed up with burn out expert and therapist Sheena Schuy to help us start to make sense of it all in a 4-part series 'Millennials Need Therapy'. Together, they unpack some of the most iconic cultural moments (like Britney Spears Meltdown), pop culture messiness (being raised by the internet), and everyday struggles that left an entire generation in desperate need of therapy. Get ready for deep belly laughs, deep dives, and the mental health check-ins and validation you didn’t know you needed.Millennials Need Therapy will kick off on Monday October 7. For more follow Phoebe Parsons on Instagram and Sheena Schuy on Instagram
Latest episodes

Oct 23, 2017 • 28min
Travel
Thou shalt remember, that what happens overseas, doesn't always stay overseas. They say there's no better way to change your perception of the world than to travel... and I 100 per cent agree. But in saying that, sometimes the enlightening moment isn't as soul shaking as the one Julia Roberts had in Eat Pray Love... and if you're anything like me, it's simply discovering that your Train Wreck tendencies are Intercontinental.
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Oct 16, 2017 • 24min
Bad Decisions
Thou shalt remember, that every decision has a consequence. According to the Dictionary, a decision is a conclusion or resolution reached after consideration. I mean - I can only speak for myself here, but I'd personally use the term "consideration", lightly. Whether it's exhaustion, alcohol, lack of technical depth or just a complete lack of interest - there's usually some kind of impairment, that leads me to make make said decision completely on the fly, something I do on the reg.
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Oct 9, 2017 • 25min
Cooking
Thou Shalt remember that what happens in the kitchen, doesn't always stay in the kitchen. When it comes to cooking, I'm no Nigella... and my culinary capabilities are pretty much capped at boiling eggs.
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Oct 2, 2017 • 17min
Dieting
Thou Shalt remember, you are what you eat... or, what you don't eat! Dieting is easy... it's just like riding a bike. But the bike is on fire. And the ground is on fire. And everything is on fire because you're in hell. Yet for reasons that will never be known, we keep on going back for more...
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Sep 23, 2017 • 3min
Trailer : Season 2 starts #trainwrecktuesday October 3
In Season 1, Phoebe confessed what made her a Twenty Something Train Wreck. From dating, horror housemates, fiscal failures, breakdowns and her trouble with cars....she revealed a lot! Season 2 is out October 3 with more confessions. #trainwrecktuesday
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Sep 1, 2017 • 11min
Dating
Thou Shalt be afraid to catch feels...Dating in your twenties is a tough gig. One minute you’re ordering the guy you’ve been ‘seeing’ for a year and a half a t-shirt from the place you went on your very first date for his birthday, and the next, you're returning it after things have come to an abrupt and unexplained end, leaving you wondering if the last 15-months were all in your head? Welcome to the millennial dating game...
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Aug 23, 2017 • 12min
Cars
Thou shalt remember that ignorance is not always bliss. And this is especially true when it comes to automotive matters. Something I've learnt the hard way, over and over and over and over again.
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Aug 9, 2017 • 20min
Housemates
Thou Shalt remember that home is where the crazies are…and sometimes you’re one of them. Among the many trials and tribulations we face in our twenties, one of the toughest and trickiest things to navigate your way through is the holy mess of housemates. Seriously, why don't they teach you how to cohabit in school? It would have been a learning far more valuable than algebra – my life already has enough unknowns and frankly I don’t want to waste my time figuring out the meaningless coordinates of ‘x’ and ‘y’.
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Aug 6, 2017 • 13min
Money
Thou shalt not live beyond one’s means. Like most twenty-somethings, I too have a credit card – well, if I’m getting technical… credit cardS – plural. An acquisition that turned out to be a weapon of mass destruction. Honestly, how can one little piece of plastic cause so much pandemonium?
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Aug 5, 2017 • 17min
Breakdowns
Thou shalt strive for balance, not breakdowns. They say your teen years are the pinnacle of hormonal mayhem, emotional instability and seriously impaired decision making… but to me, that sounds eerily like your twenties. At this point you’re older, supposedly wiser and by now should have majority of these issues under control, right? Wrong!
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.