The Life Coach School Podcast
Brooke Castillo
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodes
Mentioned books
Feb 26, 2015 • 20min
Ep #46: Self-Worth and Responsibility
Dive into the powerful duo of self-worth and self-responsibility. Explore how your perception of yourself shapes your reality and relationships. Discover the importance of accountability in redefining self-love. Gain insights on embracing your intrinsic value, independent of outside judgments. This conversation encourages taking charge of your feelings and perceptions for a more fulfilling life!
Feb 19, 2015 • 37min
Ep #45: Intuition?
Explore the fascinating distinction between intuition and negative thinking. Learn how fears and doubts can often cloud genuine desires. The conversation dives into self-discovery, sharing personal anecdotes that encourage clarity in relationships and life choices. It highlights the power of accepting unpredictability in others to foster inner peace. This engaging discussion invites listeners to connect and support each other in their journeys toward understanding their true selves.
Jan 29, 2015 • 30min
Ep #42: Creating Emotion
Discover how to harness emotions through intentional thought management. Learn the importance of embracing all feelings to deepen your human experience. Delve into personal responsibility for your emotions, moving away from dependence on external validation. By following practical steps, increase your productivity and success levels while cultivating a positive emotional mindset. Master the art of emotional creation to empower your journey towards achieving personal goals.
Jan 22, 2015 • 20min
Ep #41: Awareness, Acceptance, Wisdom
Discover the transformative power of awareness and acceptance in personal growth. Dive into the steps of recognizing your thoughts and emotions, which can lead to real change. Embrace the challenge of growth with resilience and perseverance. Tune in for practical guidance and an invitation to an immersive coaching experience in California that promises to elevate your journey.
16 snips
Jan 15, 2015 • 38min
Ep #40: Lessons Learned from Tony Robbins
Tony Robbins, a renowned motivational speaker and life coach, shares profound insights on personal development and decision-making. He emphasizes the importance of commitment and taking actionable steps toward goals rather than just thinking about them. Robbins discusses how mastering skills requires repetition and the emotional connections that influence behaviors like exercise and overeating. He inspires listeners to harness a motivating vision to achieve personal growth and dramatic life improvements.
Jan 1, 2015 • 21min
Ep #38: Self-Appreciation
Discover the transformative power of self-appreciation and how it can enhance your emotional well-being. Engage in exercises to identify and celebrate your strengths, fostering a healthier mindset. Explore themes of self-love and acceptance, recognizing your inherent worth amidst challenges. Learn how embracing self-worth can positively impact your relationships with others. It's a journey toward personal growth that encourages loving yourself unconditionally!
Dec 25, 2014 • 21min
Ep #37: How You Hurt Your Feelings
Explore the fascinating dynamics of how we hurt our own feelings, especially in family relationships. Discover the essential role of personal beliefs and perceptions in shaping our emotional experiences. Learn practical strategies to protect your feelings and foster inner peace. The insights shared offer a roadmap to understanding and improving your emotional well-being.
Dec 18, 2014 • 18min
Ep #36: Blame vs. Responsibility
Explore the power of emotional management by understanding the difference between blaming others and taking responsibility for your feelings. Gain insights into how personal perspectives shape reactions, fostering empowerment and positive change. Discover how embracing responsibility can lead to healthier relationships and personal growth, encouraging self-awareness and emotional agency. This discussion will inspire you to reclaim control over your emotional life!
16 snips
Dec 11, 2014 • 36min
Ep #35: How to Believe New Things
Discover how to transform your beliefs and reshape your identity. Learn how entrenched beliefs can influence your self-worth and overall reality. Delve into childhood influences that affect our thoughts and understand the power of self-coaching. Unpack the process of identifying negative beliefs to foster a more positive life. This insightful discussion not only encourages personal growth but also emphasizes inclusivity and self-acceptance, making it easier to pursue your goals.
Dec 4, 2014 • 31min
Ep #34: No Hard Days
Discover how the concept of a "hard day" can be transformed through mindset shifts. The discussion reveals that difficulty is rooted in our thoughts, encouraging personal growth by confronting negative emotions. Additionally, a glimpse into an immersive coaching training program highlights the importance of community support and ongoing development to empower aspiring coaches.
