The Life Coach School Podcast
Brooke Castillo
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodes
Mentioned books
Jul 15, 2021 • 25min
Ep #379: When Feelings Hurt
Pain is a universal experience, yet many try to avoid it. The discussion highlights the importance of embracing both positive and negative emotions for resilience. By processing feelings, individuals can cultivate personal growth and live authentically. Confronting emotional pain is key to experiencing life more fully and gaining true inner strength. The conversation encourages listeners to accept their feelings as a pathway to a richer, more vibrant existence.
Jul 8, 2021 • 21min
Ep #378: Success vs. Happiness
Discover how success and happiness diverge yet coexist. The speaker delves into personal relationships, highlighting societal pressures versus true fulfillment. Learn why chasing success doesn't guarantee happiness and how to cultivate joy from within. Uncover ways to define personal success while maintaining happiness regardless of achievements.
Jul 1, 2021 • 21min
Ep #377: Being Left
Discover five essential steps to navigate the painful experience of being left behind. Learn that rejection doesn't define your worth, even if you feel at fault. The conversation unwraps the complexities of grief, distinguishing it from anger, while emphasizing self-love and acceptance as keys to healing. Embrace personal growth through heartbreak and focus on reclaiming your identity. This journey isn't just about moving on; it's about uncovering your strength and reshaping your future with newfound resilience.
Jun 24, 2021 • 24min
Ep #376: Sometimes I Suck and It’s OK
Explore the journey of embracing imperfection and the power of self-forgiveness. Discover how acknowledging our mistakes can lead to personal growth. Learn the importance of holding space for others we've hurt, and how apologizing is simpler than it seems. Dive into the experience of disappointment and procrastination, and understand why accepting negative emotions is essential for authentic connections.
Jun 17, 2021 • 20min
Ep #375: Do Hard Things
Discover how embracing challenges can lead to remarkable personal growth. Explore the benefits of tackling hard tasks head-on and why discomfort is essential for character building. Learn strategies to generate motivation for those tough moments. Dive into the speaker's journey in physical training, highlighting the importance of emotional resilience and self-discipline. You'll see that confronting difficulties isn't just about grit; it's about unlocking your extraordinary potential.
Jun 10, 2021 • 19min
Ep #374: Bored Choices
Boredom can be a gift, offering rich opportunities for self-discovery. Embracing stillness helps unlock hidden creativity and deepen self-awareness. Instead of seeking distractions, confronting feelings during idle moments can lead to personal growth. By intentionally practicing boredom, you can reconnect with your true desires and make conscious choices. Learn how these quiet moments can inspire innovative ideas and foster a greater understanding of yourself.
Jun 3, 2021 • 32min
Ep #373: How to Get Hired as a Life Coach with Katie Pulsifer
Katie Pulsifer, a life coaching expert, shares her insights on launching a career in coaching without needing to dive into entrepreneurship. She reveals how The Life Coach School hires coaches, emphasizing the importance of personal commitment. Katie discusses navigating the transition from coach to hiring manager, debunking myths about entrepreneurship. Listeners gain practical interview tips and learn about the vibrant community supporting new coaches while highlighting the growing demand for coaching in corporate environments.
May 27, 2021 • 1h 23min
Ep #372: Best of the Podcast Vol. 3
Discover the transformative power of putting it all on the line for the life you desire. Learn how cultivating inner satisfaction can lead to profound personal growth. Embrace the importance of being present and recognizing your emotions without judgment. Uncover how limiting beliefs hold you back and explore strategies to foster empowering thoughts. This insightful discussion motivates you to choose the path toward what you truly want.
May 20, 2021 • 1h 3min
Ep #371: Best of the Podcast Vol. 2
Dive into mind-blowing insights on the power of discomfort for personal growth. Discover why boredom can be revealing and how embracing both positive and negative emotions leads to emotional resilience. Learn to prioritize self-care and self-acceptance before you can truly be selfless. Explore the tension between comfort and growth, and find value in confronting life's complexities. Finally, uncover the magic of deep connections and how authenticity can transform your relationships.
May 13, 2021 • 25min
Ep #370: Coach Week
Discover the transformative journey of Coach Week, an immersive event designed to empower participants through personalized coaching. Explore exciting topics like money, entrepreneurship, and personal growth. The hosts promise a life-changing experience that dives deep into the essence of coaching and its powerful impact. Don't miss this extraordinary opportunity to enhance your life!
