

Ep #371: Best of the Podcast Vol. 2
May 20, 2021
Dive into mind-blowing insights on the power of discomfort for personal growth. Discover why boredom can be revealing and how embracing both positive and negative emotions leads to emotional resilience. Learn to prioritize self-care and self-acceptance before you can truly be selfless. Explore the tension between comfort and growth, and find value in confronting life's complexities. Finally, uncover the magic of deep connections and how authenticity can transform your relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Exploring Awareness and Discomfort: A Compilation of Insights
02:23 • 3min
Embracing Belief and Self-Care
04:58 • 18min
Embracing the Spectrum of Emotion
23:23 • 20min
Embracing Discomfort for Growth
42:59 • 5min
Embracing Imperfection and Self-Acceptance
47:30 • 7min
Navigating Desires: Comfort vs. Growth
54:03 • 8min
Embracing Connection and Personal Growth
01:01:41 • 2min