The Life Coach School Podcast
Brooke Castillo
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodes
Mentioned books
Aug 26, 2021 • 25min
Ep #385: 5 Insights for My New Friend
Explore the profound connection between wealth and character, revealing how money is neutral and can bring positive change. Discover how self-love forms the essential foundation for receiving love and fosters fulfilling relationships. Unpack the concept of worthiness as an intrinsic quality, and learn the importance of rewriting past narratives to empower yourself. Delve into insights that challenge how you perceive yourself and the world, inspiring personal growth and deeper connections with those around you.
Aug 19, 2021 • 25min
Ep #384: Live Your Best Life
Discover the transformative power of embracing both joy and pain in your journey toward living your best life. Explore the vital balance between comfort and fulfilling deeper desires. Learn how confronting self-doubt can unlock opportunities and the importance of supportive friendships in this process. Understand why experiencing discomfort is essential for personal growth, and get motivated to chase your dreams while acknowledging the challenges that accompany that journey. Get ready to explore self-exploration and personal development!
Aug 12, 2021 • 53min
Ep #383: Always Selling with Stacey Boehman
Stacey Boehman, a sales expert, stresses that selling skills are vital for everyone, not just entrepreneurs. She compares selling to dating, highlighting the art of self-promotion and overcoming rejection. The discussion covers mastering assertiveness, understanding client desires, and building genuine connections. Stacey emphasizes that self-belief is crucial for success in both sales and relationships, urging listeners to embrace their value. The conversation is packed with insights on resilience, collaboration, and the joys of selling.
Aug 5, 2021 • 25min
Ep #382: Resting vs. Laziness
Explore the fine line between rest and laziness, and why understanding this difference is key to productivity. Delve into how self-perceptions can hinder our goals and learn strategies to combat laziness. The discussion emphasizes that true rest is a reward for meaningful accomplishments, not a sign of weakness. Discover practical tips to help you get back on track without guilt or drama.
Jul 29, 2021 • 22min
Ep #381: Knowing What You Want Is Scary
Explore the thrilling journey of discovering your true desires. It's common to feel scared when asking what you really want in life. This discussion delves into overcoming that fear and clarifying genuine aspirations versus superficial wants. Learn how to embrace your true self and make conscious choices, free from societal pressures. Uncover the possibilities that await you when you dare to envision your perfect world.
Jul 22, 2021 • 28min
Ep #380: Try To Be Awesome
Awesomeness is all about taking risks and embracing challenges. The guests discuss the importance of pushing yourself to grow, highlighting a young golfer's inspiring journey of persistence. They explore what happens when people choose comfort over greatness and the valuable experiences they miss out on. A personal story about a son's recent achievement illustrates the fulfillment found in striving for awesomeness. Overall, it's a powerful reminder that failure can lead to growth and victory.
Jul 15, 2021 • 25min
Ep #379: When Feelings Hurt
Pain is a universal experience, yet many try to avoid it. The discussion highlights the importance of embracing both positive and negative emotions for resilience. By processing feelings, individuals can cultivate personal growth and live authentically. Confronting emotional pain is key to experiencing life more fully and gaining true inner strength. The conversation encourages listeners to accept their feelings as a pathway to a richer, more vibrant existence.
Jul 8, 2021 • 21min
Ep #378: Success vs. Happiness
Discover how success and happiness diverge yet coexist. The speaker delves into personal relationships, highlighting societal pressures versus true fulfillment. Learn why chasing success doesn't guarantee happiness and how to cultivate joy from within. Uncover ways to define personal success while maintaining happiness regardless of achievements.
Jul 1, 2021 • 21min
Ep #377: Being Left
Discover five essential steps to navigate the painful experience of being left behind. Learn that rejection doesn't define your worth, even if you feel at fault. The conversation unwraps the complexities of grief, distinguishing it from anger, while emphasizing self-love and acceptance as keys to healing. Embrace personal growth through heartbreak and focus on reclaiming your identity. This journey isn't just about moving on; it's about uncovering your strength and reshaping your future with newfound resilience.
Jun 24, 2021 • 24min
Ep #376: Sometimes I Suck and It’s OK
Explore the journey of embracing imperfection and the power of self-forgiveness. Discover how acknowledging our mistakes can lead to personal growth. Learn the importance of holding space for others we've hurt, and how apologizing is simpler than it seems. Dive into the experience of disappointment and procrastination, and understand why accepting negative emotions is essential for authentic connections.
