The Life Coach School Podcast
Brooke Castillo
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodes
Mentioned books
10 snips
Nov 4, 2021 • 21min
Ep #395: The 90 Day Relationship
Discover the concept of a transformative '90 Day Relationship' designed for personal growth. The discussion emphasizes the significance of vulnerability, intimacy, and communication in building deeper connections. Insights into self-awareness reveal how these elements can lead to more meaningful relationships. Personal anecdotes add a relatable touch, showcasing the journey toward stronger bonds within a structured timeframe.
Oct 28, 2021 • 30min
Ep #394: Unproductive Thought Work
Discover the five major pitfalls of thought work that can hinder personal growth. Understand how misguided approaches can lead to unproductive outcomes. Embrace all emotions for a richer, authentic experience. Learn practical tips to enhance self-awareness and effectively harness the power of your thoughts. Tune in to unlock the full potential of your human experience!
Oct 21, 2021 • 21min
Ep #393: Getting Annoyed
Discover the art of managing annoyance in this insightful discussion. Dive into personal experiences to learn the importance of acknowledging negative emotions instead of suppressing them. Gain practical techniques for emotional processing that can enhance your interactions. Explore how pausing before reacting to irritation can lead to more intentional responses, fostering better communication and understanding in your daily life.
Oct 14, 2021 • 20min
Ep #392: Criticism
Fear of criticism often holds aspiring life coaches back from sharing their work. This discussion unveils powerful strategies for managing negative feedback, encouraging resilience building through learning from criticism. Tips are shared on overcoming both internal and external self-doubt, empowering individuals to remain authentic and grow despite judgment. Discover how to transform criticism into a tool for personal development, allowing for continuous self-improvement.
Oct 7, 2021 • 57min
Ep #391: Religion and the Model
Join six diverse coaches from various religious backgrounds as they explore the intersection of faith and the coaching model. They share personal journeys of how thought work transformed their beliefs and the challenges they faced along the way. From navigating faith crises in the LDS community to integrating Buddhist mindfulness in coaching, they discuss the alignment of personal values with coaching principles. This insightful conversation emphasizes community, empathy, and the profound impact of aligning faith with personal growth.
Sep 30, 2021 • 27min
Ep #390: How to Increase Your Love Ability
Dive into the fascinating world of love and self-acceptance. Discover how to measure your love ability and why self-love is crucial for building better relationships. Explore practical strategies for extending love, especially to those challenging individuals in your life. Uncover the art of unconditional love and its importance for personal growth and stronger connections. This discussion offers insights that can transform not just how you love others, but how you embrace yourself.
Sep 23, 2021 • 47min
Ep #389: How to Pay Your Coach Training Tuition Back
Discover how investing in life coach certification can pay off in remarkable ways. Guests share inspiring stories about overcoming financial hurdles related to tuition. Learn how mindset shifts can transform a secure career into a fulfilling coaching path. Hear about journeys from CPA, dance teacher, and pediatrician to successful coaches, highlighting personal growth and financial rewards. Explore the abundance of opportunities in coaching and the importance of embracing your journey towards personal development.
Sep 16, 2021 • 34min
Ep #388: The Skill Every Woman Needs to Have with Kwavi Agbeyegbe
Kwavi Agbeyegbe, a passionate advocate for empowering women, shares insights on the essential skill every woman needs: self-love. She discusses the invisible struggle many women face as they age and offers practical advice for embracing personal transformation. The conversation highlights the joy found in midlife reinvention, challenging societal standards, and the importance of pursuing one's passions. Kwavi encourages listeners to celebrate their unique journeys, reminding them that it's never too late to redefine their lives.
Sep 9, 2021 • 23min
Ep #387: 100 Million Dollar Offers
In this discussion, Alex Hormozi, a business expert and author of '$100M Offers', reveals the secrets to crafting irresistible offers. He highlights how the right offer can dramatically alter your business trajectory. Listeners discover strategies for creating compelling propositions that resonate. Hormozi shares personal anecdotes and transformative insights, making this conversation a must-listen for anyone looking to elevate their business game and create offers that people can't refuse.
Sep 2, 2021 • 1h 8min
Ep #386: Should You Become a Life Coach? Brooke Helps You Decide
Brooke, a seasoned expert in Life Coach Certification, dives into the ins and outs of becoming a life coach. She discusses the unique curriculum and lifetime benefits of their program, making sure potential coaches can make informed decisions. Brooke also explores the differences between therapy and life coaching, emphasizing the demand for certified coaches. Whether you're ready to take the leap or just exploring options, she encourages self-reflection to find your path toward fulfillment.
