

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Mar 15, 2023 • 4min
You Can Be Safe Without Being Crazy
The conversation dives into the balancing act of parenting, highlighting the importance of safety without becoming overprotective. It explores the issues caused by both extreme caution and negligence. Parents are encouraged to adopt practical safety measures while still fostering their children's independence. The discussion challenges the notion that being overly cautious is beneficial, emphasizing mindfulness over paranoia.

Mar 14, 2023 • 4min
Don’t Let Them Be Alone With This
The podcast dives into the emotional struggles children face and emphasizes the importance of open conversations between parents and kids. Using a poignant scene from a classic novel, it illustrates how vulnerability can foster deeper connections. Topics like love, fear, and insecurities are boldly tackled, stressing that proactive communication can alleviate feelings of isolation. It's a heartfelt reminder that addressing tough subjects can strengthen familial bonds.

Mar 13, 2023 • 4min
This Is The Greatest Form Of Love
Explore the essence of love in parenting, where meaningful engagement trumps material gifts. Learn how dedicated time and attention create deeper connections with children. Discover the powerful role of teaching and protection in shaping their lives. It's a heartfelt discussion on what it truly means to love and care for the next generation.

Mar 11, 2023 • 10min
Daily Dad On Keeping Your Kids Safe
Parenting can be overwhelming, but finding gratitude in those fleeting moments is crucial. Self-care is emphasized as a foundational element for parents, including the benefits of therapy. Personal stories shed light on the delicate balance of nurturing kids while navigating life’s chaos. The conversation turns to cautious parenting, focusing on minimizing risks and the importance of keeping children safe from preventable dangers. Join in for insights on handling stress while cherishing precious family time.

Mar 10, 2023 • 4min
This Changes How They See The World
Explore the profound impact of parental emotional engagement on children's self-perception and well-being. The discussion challenges common excuses for emotional distance, revealing how these behaviors shape a child's worldview. Uncover the crucial role of emotional presence in parenting as a transformative factor, rather than dismissing children's experiences as unmemorable. This conversation encourages a deeper reflection on how our actions influence future generations.

Mar 9, 2023 • 3min
Remember Who Sets The Curve
Parenting can feel daunting with alarming statistics about child safety swirling around. The discussion delves into the anxieties parents face, highlighting the need to differentiate between manageable risks and random dangers. It reassures listeners that their protective instincts are crucial in navigating these challenges. Embrace responsible parenting without getting overwhelmed by fear!

Mar 8, 2023 • 4min
Why Do We Chase This?
This podcast dives into the dangers of chasing material wealth at the expense of family bonds. It shares cautionary tales of rich families torn apart by inheritance disputes and the emotional costs of prioritizing money over meaningful relationships. The discussion encourages listeners to redefine what true wealth really means, emphasizing the importance of being present for loved ones. It’s a thought-provoking reminder that sometimes the richest experiences come from emotional connections, not bank accounts.

Mar 7, 2023 • 4min
It’s A Bad Look
The discussion dives into the repercussions of overbearing parenting in sports. It highlights incidents like Ja Morant's dad getting into a fight during a game and OBJ's dad stirring up drama online. The conversation emphasizes the importance of letting kids make their own choices and the cultural implications of parents interfering in their athletic journeys. LaVar Ball's outlandish claims about his sons as athletes and entrepreneurs are also critiqued, showcasing the chaotic blend of sports and parenting.

Mar 6, 2023 • 4min
We Are All Unprepared
The podcast delves into the unexpected challenges of parenthood faced by a man who suddenly became a guardian in the 1930s. It emphasizes the importance of adapting and continuously learning as a parent. The speaker reflects on the heavy responsibilities that shape both the children’s and his future. There's a heartfelt exploration of love, commitment, and the lessons learned from life’s surprises.

Mar 4, 2023 • 28min
Daily Dad On Saying No And Valuing Your Time
Nils Parker, a writing partner of Ryan Holiday and a parent of young kids, shares valuable insights on parenting and time management. They discuss the importance of saying no to non-essential commitments to protect family time. The conversation delves into setting boundaries in both personal and professional relationships, tackling the challenges of kindness fatigue. Nils also offers practical parenting solutions to enhance family life, while emphasizing the need for assertiveness to prioritize emotional well-being and productivity.


