
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes

13 snips
Dec 11, 2022 • 27min
Managing Screen Time and Getting Kids Outside With Steven Rinella
In this discussion, Steven Rinella, conservationist and host of MeatEater, shares insights from his book, Outdoor Kids in an Inside World. He emphasizes the importance of balancing screen time with outdoor activities for children’s development. Steven shares practical tips for getting families engaged with nature and discusses the influence of self-awareness on parenting. He touches on the joys of outdoor adventures and the necessity of creating a supportive environment for kids to thrive, both physically and emotionally.

Dec 9, 2022 • 4min
They Deserve To Know Before It's Too Late
Explore the emotional turmoil of unexpressed parental approval and its devastating effects on children. The discussion highlights the urgent need to openly show love and pride, emphasizing that many struggle without knowing they were enough. Hear poignant stories about the pain of miscommunication in parent-child relationships, underscoring the importance of active conversations to prevent lifelong regrets. A thought-provoking reminder that love should be spoken while there's still time.

Dec 8, 2022 • 4min
Be Careful Of Telling Them To Be Careful
The discussion delves into how constant warnings like 'be careful' can unintentionally stifle children's growth. Instead of fostering anxiety, parents are encouraged to empower their kids with resilience and problem-solving skills. The idea of using a challenge coin is introduced as a motivating symbol of supportive parenting. This approach aims to promote confidence and a healthier attitude towards risk-taking in young minds.

Dec 7, 2022 • 4min
These Are Wonderful Sounds
Parenthood is filled with a symphony of sounds, from newborn cries to the joyful chaos of toddlers and the spirited laughter of teens. Each noise represents love and connection, urging parents to embrace these moments. As the empty nest looms, the importance of cherishing every giggle and scream becomes clear. The podcast highlights how these wonderful sounds define the journey of parenting and the profound meaning they hold.

Dec 6, 2022 • 2min
Don't Be A Ghost
The conversation highlights the struggle between work commitments and the need for family presence. It examines the impact of being physically absent despite providing financially. Listeners are urged to reconsider the true meaning of parenting, focusing on nurturing emotional connections rather than just material support. This reflection prompts a deeper understanding of what it means to truly be there for your children.

Dec 5, 2022 • 7min
This Will Make Your Life (And Kids) Better
Inspired by the struggles of parenting, the podcast shares valuable tips to enhance family life. It showcases the excitement of KiwiCo subscription kits, promoting hands-on learning for kids of all ages. Listeners receive thoughtful holiday gift recommendations that emphasize meaningful literature and quality time. The discussion highlights how these resources can empower both parents and children, making the journey of parenting a little easier and more rewarding.

9 snips
Dec 3, 2022 • 16min
5 Parenting Don'ts
Explore five crucial parenting pitfalls to avoid. Emphasize the benefits of solitude in childhood, fostering independence and creativity. Learn about breaking the cycle of shame and creating a supportive environment for children. Discover the importance of recognizing each child's uniqueness and patience in nurturing their interests. Lastly, embrace the present by prioritizing meaningful interactions and aligning actions with intentions for a more fulfilling parenting journey.

Dec 2, 2022 • 3min
Why Don't You Put That Energy Here?
Explore how to turn parental frustrations into opportunities for positivity. Discover the wisdom of Stoic philosophy, emphasizing that the best revenge is not to mirror negativity but to cultivate a loving family environment. Live in the moment with your children, as they won’t be little forever. Redirect your energy towards what truly matters, fostering deeper connections and joy in your family life.

Dec 1, 2022 • 3min
How To Be The Greatest Ever
Discover the art of parenting with a focus on understanding and encouragement. Hear a touching story about a father who helps his son recover from a small mistake, highlighting the importance of giving kids opportunities to learn from their experiences. Explore how a supportive approach can nurture responsibility and enhance a child's self-esteem, proving that sometimes all they need is one more chance to shine.

Nov 30, 2022 • 4min
Aren't You A Little Old For That?
What happens when we expect our kids to act grown-up while we sometimes fall short? The discussion dives into the irony of adult behavior versus childhood expectations. Engaging personal stories reveal how hands-on activities can build stronger bonds and foster learning. The episode challenges listeners to reflect on their own accountability in parenting, making it clear that everyone has room for growth—regardless of age!