
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes

Dec 22, 2022 • 3min
We Are All The Same
The discussion dives into the universal aspects of parenting that transcend generations. It challenges the notion of wanting to be unlike one's parents, revealing how everyone shares common experiences. The hosts reflect on the significance of love and being present in children's lives, emphasizing that despite societal changes, the core of parenting remains the same. It's a reminder that we are all shaped by our upbringing, and in many ways, we're not as different as we think.

Dec 21, 2022 • 5min
This Is Criminal
Reflecting on the challenges of parenting in the past year, this discussion emphasizes the importance of resilience and self-improvement. It highlights the journey of tackling personal setbacks while encouraging listeners to embrace growth. Additionally, the podcast underscores the significance of choosing high-quality vitamins for children's health, stressing the need for transparency in nutritional products that cater to dietary requirements. These topics remind parents that progress, not perfection, is the goal in both parenting and personal development.

6 snips
Dec 20, 2022 • 2min
This is Why They’re A Mess
The podcast delves into the chaotic dynamics of family life, addressing the reasons behind children's messy behavior. It highlights how a cluttered home can directly impact kids' emotional health and academic performance. Listeners learn practical strategies to restore order and create nurturing environments. The discussion emphasizes the importance of routines and organization, providing valuable insights for parents navigating the hectic family landscape.

Dec 19, 2022 • 4min
Don't Merge Like This
The discussion delves into the vital separation between a child's success and a parent's identity. It emphasizes that children's achievements should not be a reflection of parental pride. Listeners are encouraged to let their kids forge their own paths without the burden of expectations. Joan Didion's insights further illuminate the importance of this distinction for healthy family dynamics.

Dec 17, 2022 • 23min
How Past Grievances Affects Parenting With Susan Cain
Susan Cain, renowned author of "Quiet" and "Quiet Power," joins to discuss how past grievances shape parenting. She explores the complexities of parent-child relationships, revealing how personal struggles can strain connections. Cain shares her journey of evolving familial bonds, focusing on emotional healing and redemption through writing. The conversation emphasizes the need for clear communication of love, especially during challenging times, and the importance of navigating emotional vulnerability in nurturing relationships.

Dec 16, 2022 • 3min
This Is The Best Competition
Many parents fall into the trap of competition, constantly comparing their kids and lifestyles to others. This unhealthy rivalry can create a toxic environment for families. Instead, the conversation encourages redirecting that competitive energy towards collaboration and support, promoting a happier home life. By embracing teamwork rather than rivalry, parents can foster a nurturing atmosphere for their children's growth.

Dec 15, 2022 • 3min
Show Them How To Be Beautiful
Explore the idea that beauty stems from the choices we make. Discover how parents can model positive behaviors that shape their children's character. Learn about adopting better habits for personal growth, especially as the New Year approaches. Delve into principles of stoic philosophy to enhance life through beautiful choices.

Dec 14, 2022 • 4min
Where Did They Learn It From?
The conversation dives into the surprising ways children absorb values and ethics from their parents. It examines the role of parental behavior in shaping a child's sense of integrity. The hosts emphasize the importance of modeling honesty, highlighting that kids often mirror their parents’ actions. This introspective discussion prompts listeners to reflect on where their children are picking up habits and ethics. It's a compelling reminder of the lasting impact of our behavior on the next generation.

Dec 13, 2022 • 3min
Everyone Has Something Going On?
Life isn’t always what it seems, and everyone faces their own hidden struggles. Using Tom Brady's journey as a reference, the conversation delves into the personal challenges we all encounter. It emphasizes the importance of empathy and understanding in our interactions. Recognizing that others are fighting their own battles encourages kindness and support. In a world filled with distractions, it's vital to approach others with compassion.

Dec 12, 2022 • 4min
Soon It Will Be Gone
Parenthood is a beautiful yet fleeting journey that can often be overshadowed by daily routines. The podcast highlights the importance of cherishing the small moments like a toddler's chubby hands and a teenager's unique voice. It encourages parents to foster mindfulness and reflection, reminding them that these precious days won't last forever. Listeners are urged to cultivate appreciation for the joys and challenges of parenting before they're gone.