

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Apr 19, 2023 • 2min
Melt Those Negative Feelings Away With This
Feeling overwhelmed by life's challenges? Discover how spending quality time with your children can clear your mind and reduce stress. Embracing their carefree spirit not only boosts your motivation but also helps you gain clarity in chaotic moments. This engaging discussion highlights the importance of stepping back from adult worries and reconnecting with life's simple joys.

Apr 18, 2023 • 3min
The Garage Is The Graveyard
The garage is a bittersweet reminder of childhood's fleeting moments, filled with once-essential items now gathering dust. Strollers, rocking chairs, and balance bikes symbolize growth and nostalgia. Listeners are encouraged to reflect on these emotional ties and prioritize cherishing the present. It's a heartfelt exploration of letting go while celebrating family memories.

Apr 17, 2023 • 4min
Give Them This Grace
The discussion dives into the importance of grace and forgiveness in parenting. Anecdotes about historical figures like Gandhi highlight that even the greatest of minds faced childhood challenges. The conversation emphasizes that children aren’t perfect and how compassionate parenting can lead to more understanding adults. By modeling kindness and grace, parents can shape a brighter future generation.

Apr 16, 2023 • 17min
Daily Dad And Daniel Lubetzky On The Steps To Being Successful
In this engaging discussion, Daniel Lubetzky, founder of KIND Snacks, shares his journey of building a socially responsible brand driven by kindness and transparency. He delves into the importance of nurturing relationships over traditional success metrics in fatherhood. Lubetzky emphasizes the need for authenticity in the health food industry, as well as the ethical dilemmas parents face. The conversation highlights how personal values and storytelling can reshape corporate culture and create a positive impact on society.

Apr 14, 2023 • 4min
You Must Seed This Habit
This conversation dives into the intriguing concept of nurturing a 'why child' mentality. It emphasizes the importance of encouraging children to question and explore their surroundings. The discussion highlights how parents can play a pivotal role in fostering curiosity, leading to a lifelong love of learning. There's also a nod to F. Scott Fitzgerald’s humorous storytelling, adding an entertaining layer to the theme. Join the journey of transforming inquisitive minds!

Apr 13, 2023 • 4min
Their Needs Are So Modest
Discover the surprising ways children truly gauge parental involvement. It turns out they prioritize emotional support and connection over material success. A fascinating tale from a famous TV figure shines a light on how parents can better connect with their kids. This discussion urges a rethink of the importance of presence over prestige in nurturing family bonds.

Apr 12, 2023 • 4min
This Is A Tricky Balance
Discover the delicate art of maintaining parental unity while catering to the emotional needs of children. The discussion dives into the crucial impact of communication between parents and how discord can negatively affect a child's self-esteem. A lighthearted joke about kids seeking a ‘yes’ from the other parent serves as a humorous backdrop to a serious conversation about ensuring a harmonious home life.

Apr 11, 2023 • 4min
This is Who to Study
Dive into the exploration of positive family dynamics and the traits of happy families. Discover why it's crucial to focus on success stories rather than just the negative narratives of flawed figures. Learn how role models can showcase a harmonious balance between career aspirations and family happiness, proving that joy in family life is not just a rarity. Unpack the wisdom behind Tolstoy's observations on family happiness and the lessons we can draw from them for better parenting.

Apr 10, 2023 • 4min
Do You Know? Do They?
Parenting can be a tough journey, filled with challenges and responsibilities. Yet, amidst the chaos, it’s essential to recognize the fortunate role we play as parents. The discussion highlights the transformative power of gratitude, emphasizing how expressing appreciation strengthens the parent-child bond. It also delves into self-awareness and the benefits of therapy in personal growth, showcasing how these elements can enhance the joy of raising children.

Apr 8, 2023 • 28min
Daily Dad And Amy Morin On Overcoming Mentally Challenging Situations
In this engaging conversation, Amy Morin, a licensed clinical social worker and author specializing in mental strength, shares invaluable insights on overcoming mental challenges. She discusses the importance of fostering resilience in both children and parents, revealing how personal narratives can transform tales of hardship into stories of triumph. Morin emphasizes the evolving views on youth mental health, the significance of parental support, and the delicate balance of allowing children to face challenges for personal growth.


