

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Apr 12, 2023 • 4min
This Is A Tricky Balance
Discover the delicate art of maintaining parental unity while catering to the emotional needs of children. The discussion dives into the crucial impact of communication between parents and how discord can negatively affect a child's self-esteem. A lighthearted joke about kids seeking a ‘yes’ from the other parent serves as a humorous backdrop to a serious conversation about ensuring a harmonious home life.

Apr 11, 2023 • 4min
This is Who to Study
Dive into the exploration of positive family dynamics and the traits of happy families. Discover why it's crucial to focus on success stories rather than just the negative narratives of flawed figures. Learn how role models can showcase a harmonious balance between career aspirations and family happiness, proving that joy in family life is not just a rarity. Unpack the wisdom behind Tolstoy's observations on family happiness and the lessons we can draw from them for better parenting.

Apr 10, 2023 • 4min
Do You Know? Do They?
Parenting can be a tough journey, filled with challenges and responsibilities. Yet, amidst the chaos, it’s essential to recognize the fortunate role we play as parents. The discussion highlights the transformative power of gratitude, emphasizing how expressing appreciation strengthens the parent-child bond. It also delves into self-awareness and the benefits of therapy in personal growth, showcasing how these elements can enhance the joy of raising children.

Apr 8, 2023 • 28min
Daily Dad And Amy Morin On Overcoming Mentally Challenging Situations
In this engaging conversation, Amy Morin, a licensed clinical social worker and author specializing in mental strength, shares invaluable insights on overcoming mental challenges. She discusses the importance of fostering resilience in both children and parents, revealing how personal narratives can transform tales of hardship into stories of triumph. Morin emphasizes the evolving views on youth mental health, the significance of parental support, and the delicate balance of allowing children to face challenges for personal growth.

Apr 7, 2023 • 4min
Here Is Love
Navigating relationships can be a maze, especially in a world filled with parenting challenges. The discussion emphasizes that love is fluid and requires flexibility. Acceptance and growth are crucial, along with the need for forgiveness. In the chaos of modern life, recognizing the impermanence of connections can lead to deeper understanding and fulfillment. Ultimately, everyone deserves a partner who supports both their personal and professional journeys.

Apr 6, 2023 • 4min
Work with Them to Find Their Lane
This discussion emphasizes the vital role parents play in guiding their children without imposing rigid expectations. It draws on the story of John Adams, who resisted traditional education in favor of personal interests like fishing and kite flying. The emphasis is on nurturing individuality and collaborative support, encouraging kids to explore their passions and ultimately find their own paths.

Apr 5, 2023 • 4min
Why Would You Do Anything To Undermine This?
Confidence plays a crucial role in our lives, yet many struggle to find it. The discussion highlights how parents can nurture their kids' self-assurance through encouragement and engaging activities. Additionally, the podcast examines the tension between ambition and family, questioning whether the chase for wealth truly benefits loved ones or harms relationships. It emphasizes the importance of aligning intentions with actions in pursuit of a balanced and fulfilling life.

Apr 4, 2023 • 4min
What You’d Actually Do Anything For
What drives parental sacrifice? The discussion unpacks the true motivations behind the lengths parents go for their families. It emphasizes the importance of self-awareness and highlights the balance between hard work and meaningful time spent with loved ones. Listeners are prompted to reflect on their own values and choices, especially in moments of crisis.

Apr 3, 2023 • 3min
The Words To Notice
The podcast delves into the power of language and its critical role in parenting. It highlights how mindful communication shapes children's development and boosts their self-esteem. The discussion also touches on the societal awareness of offensive words and the importance of fostering a supportive environment through positive dialogue. Listeners are encouraged to consider the implications of the words they choose when speaking to their children.

Apr 1, 2023 • 17min
Daily Dad on Offering Dignity & Empathy While Finishing His Book
Explore the importance of role modeling respect and empathy for kids, transcending personal opinions. Delve into the author's journey of finalizing a book, emphasizing sensitivity and inclusivity in language. Discover how thoughtful word choices can foster empathy in children, encouraging understanding within diverse communities. This conversation highlights the parallels between parenting and writing, offering valuable insights for growth and openness.