

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Apr 24, 2023 • 4min
This Is What Happiness Is
Happiness is often misconceived as a state of pleasure or achievement. This discussion dives into its more nuanced nature, emphasizing that true happiness arises from meaningful connections and overcoming challenges. It challenges traditional views, suggesting that fulfillment comes not from constant joy, but from navigating the complexities of life, especially in parenting. The insights draw on Viktor Frankl’s philosophy, reminding us that meaning is at the core of happiness.

Apr 22, 2023 • 19min
Daily Dad And Wife Samantha Holiday On Parenting Is A Trip
Samantha Holiday, co-parenting partner of Ryan Holiday and contributor to the Daily Dad, shares heartfelt insights about parenting. They dive into the challenges of raising two boys and the importance of capturing family memories. The couple emphasizes being present during busy mornings and creating a calming home environment to improve family dynamics. They discuss the emotional impacts of evolving parenting routines and the necessity of adapting to each phase while cherishing every moment.

Apr 21, 2023 • 2min
You Will Want A Crowded Table
Dive into the meaningful reflections on what parental success truly means. The discussion revolves around the importance of nurturing strong relationships with children, envisioning joyous future family gatherings. It's all about creating that lasting bond, ensuring kids grow to cherish time spent together. Imagine those beautiful moments filled with connection and love, where family really matters. Perfect for anyone seeking to enhance their parenting journey!

Apr 20, 2023 • 4min
You Can’t Lose Track
The struggles of one child can weigh heavily on a parent's heart and mind. Explore the challenges of focusing on other kids while navigating family crises. The conversation emphasizes the importance of nurturing relationships and maintaining a balanced attention within the family. Discover insights on how to support each child while managing emotional turmoil. It's a heartfelt look at the realities of parenting and the need for presence in all areas of family life.

Apr 19, 2023 • 2min
Melt Those Negative Feelings Away With This
Feeling overwhelmed by life's challenges? Discover how spending quality time with your children can clear your mind and reduce stress. Embracing their carefree spirit not only boosts your motivation but also helps you gain clarity in chaotic moments. This engaging discussion highlights the importance of stepping back from adult worries and reconnecting with life's simple joys.

Apr 18, 2023 • 3min
The Garage Is The Graveyard
The garage is a bittersweet reminder of childhood's fleeting moments, filled with once-essential items now gathering dust. Strollers, rocking chairs, and balance bikes symbolize growth and nostalgia. Listeners are encouraged to reflect on these emotional ties and prioritize cherishing the present. It's a heartfelt exploration of letting go while celebrating family memories.

Apr 17, 2023 • 4min
Give Them This Grace
The discussion dives into the importance of grace and forgiveness in parenting. Anecdotes about historical figures like Gandhi highlight that even the greatest of minds faced childhood challenges. The conversation emphasizes that children aren’t perfect and how compassionate parenting can lead to more understanding adults. By modeling kindness and grace, parents can shape a brighter future generation.

Apr 16, 2023 • 17min
Daily Dad And Daniel Lubetzky On The Steps To Being Successful
In this engaging discussion, Daniel Lubetzky, founder of KIND Snacks, shares his journey of building a socially responsible brand driven by kindness and transparency. He delves into the importance of nurturing relationships over traditional success metrics in fatherhood. Lubetzky emphasizes the need for authenticity in the health food industry, as well as the ethical dilemmas parents face. The conversation highlights how personal values and storytelling can reshape corporate culture and create a positive impact on society.

Apr 14, 2023 • 4min
You Must Seed This Habit
This conversation dives into the intriguing concept of nurturing a 'why child' mentality. It emphasizes the importance of encouraging children to question and explore their surroundings. The discussion highlights how parents can play a pivotal role in fostering curiosity, leading to a lifelong love of learning. There's also a nod to F. Scott Fitzgerald’s humorous storytelling, adding an entertaining layer to the theme. Join the journey of transforming inquisitive minds!

Apr 13, 2023 • 4min
Their Needs Are So Modest
Discover the surprising ways children truly gauge parental involvement. It turns out they prioritize emotional support and connection over material success. A fascinating tale from a famous TV figure shines a light on how parents can better connect with their kids. This discussion urges a rethink of the importance of presence over prestige in nurturing family bonds.