

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

May 1, 2024 • 4min
The Important Thing Is That You Do This
Delve into the complexities of parenting with a personal bike ride story that highlights a critical moment of conflict. Discover how 'repair' in relationships can strengthen bonds between parents and children. Learn the importance of addressing disagreements, fostering growth, and understanding the dynamics of family life. Embrace practical advice that can transform your approach to parenting.

Apr 30, 2024 • 3min
Anything Less Than Nurturing
Nurturing is highlighted as a crucial component of effective parenting. Experts discuss how simply meeting physical needs falls short without emotional support. The dangers of neglecting this aspect are underscored, prompting a call for parents to reflect critically on their caregiving methods. A strong emotional foundation is emphasized as vital for healthy child development.

Apr 29, 2024 • 4min
It’s A Lot To Be a Kid Nowadays
Modern childhood is a minefield of pressures and expectations that can feel overwhelming. The discussion sheds light on how today's kids navigate a world filled with both privileges and challenges. Comparisons to past generations reveal stark contrasts in experiences. Emphasizing empathy is crucial to understanding the unique struggles children face today. It’s a thoughtful exploration of what it means to grow up in this complex era.

Apr 27, 2024 • 15min
Your Family Routine Is Crucial | Ryan and Sam Holiday
Samantha Holiday, co-host of The Daily Dad Podcast and wife of bestselling author Ryan Holiday, shares her wisdom on parenting and family dynamics. They discuss the crucial role of family routines in reducing anxiety and enhancing unity. Highlighting personal experiences, they explore effective strategies for smoother mornings and the parent-child relationship. They also touch on the delicate balance between work and family life, emphasizing the need to be present in both everyday moments and significant events.

Apr 26, 2024 • 3min
You Find a Way To Help Them Learn
Discover innovative ways to adapt learning strategies for children, recognizing that each child has unique needs. The discussion highlights General George Patton's personal challenges with reading, illustrating the importance of patience in navigating educational hurdles. Parents are encouraged to embrace resourcefulness and creativity to spark a love for learning. Tune in for insightful advice on fostering supportive educational environments for kids!

5 snips
Apr 25, 2024 • 3min
Have You Given Them The Right Priorities?
Discover the essential role of aligning parenting priorities with your core values. Dive into how prioritizing morals, health, and well-being shapes children's emotional and personal growth. Learn actionable strategies to ensure your parenting actions and discussions reflect what truly matters. This insightful discussion encourages parents to reflect on their values and implement them effectively in their daily lives.

Apr 24, 2024 • 3min
Hold Fast To This
Discover the beauty in everyday parenting moments that often go unnoticed. The speaker emphasizes the importance of cherishing fleeting experiences, like bike rides with your child. These brief yet significant moments are a reminder of how quickly children grow, urging parents to hold on tightly to the present. Embrace the chaos and joy of parenting as a gift on this journey.

Apr 23, 2024 • 2min
What Are You Actually Teaching Them?
Dive into the world of unintended lessons in parenting! Discover how our behaviors can send mixed messages to kids. Emotional regulation is key to fostering healthy communication. Learn how to avoid creating anxiety or misunderstandings between you and your children. It's all about shaping the parent-child relationship positively!

Apr 22, 2024 • 3min
They Don't Know
Exploring how children perceive the world, this episode delves into their interpretation of adult emotions. It highlights the significance of mindful communication. Listeners learn how to foster kindness and positive energy, essential for creating a nurturing environment for kids. This insightful discussion helps parents become more aware of their interactions to better support their children's emotional well-being.

Apr 20, 2024 • 7min
How To Make Decisions As A Parent (With Stoicism) | Mike Erwin
Effective decision-making is essential in parenting, and the principles of Stoicism can be a powerful tool. The discussion emphasizes self-reflection and the broader impact of a parent’s choices. Personal anecdotes reveal how Stoicism helps improve emotional regulation for both parents and kids. The importance of open dialogue is highlighted, showcasing how consistent conversations can help children understand and implement these valuable lessons. This approach aims to empower parents in nurturing and leading their families.


